Monthly Archives: March 2013

Ruth’s Beef Stew

Print Ruth’s Beef Stew   for the crockpot Ingredients 2 lbs stewing beef 2 onions 1 cup diced carrots 4 medium potatoes – cubed 1 c frozen corn 1 c frozen peas ½ pkg onion soup mix 1 can tomato … Continue reading

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Skinny Broccoli Salad

Print Skinny Broccoli Salad   Ingredients 2 heads fresh broccoli, chopped 1 head fresh cauliflower, chopped ½ cup chopped red pepper ½ cup chopped green pepper ½ red onion, chopped ½ cup green olives 1 cup tomatoes, chopped 1 cup … Continue reading

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Ever Ready Bran Muffins – Revised

Print Ever ready Bran Muffins – Revised   a healthier variation Ingredients 3 eggs ¼ c molasses 1 c apple sauce ½ c oil ½ c maple syrup 4 c buttermilk 4 c all bran 4 c whole wheat flour … Continue reading

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