Author Archives: grantre1

Viv’s raspberry/blueberry muffins

1c plus 2T oat flour 1 c almond flour 1/4 t salt 3/4 t baking soda  Mix together and remove 2 T 2 eggs, 1/3 c maple syrup, 1/2 c milk, 1 T olive oil, 1 t apple cider vinegar,  … Continue reading

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tuna melt

12 plus english mufins1/3 cup minced onion1/3 c green relish1/4 tsp pepper1 cup mayo – may need more3 cans chunk tuna, drained 1 pkg motzerella grated8-9 hard cooked egs, peeled and cut in chunks toast 12 plus english muffins cut in … Continue reading

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Ever ready oatbran muffins 2

Soak 1 c or more raisins in boiling water for 5 min 2 1/2  c     oat/ almond flour mix2 1/2 t baking soda1/2 salt1 1/2 c organic oat bran1 t cinnamon 1/4 t nutmegMix together dry ingredients 1/4 c maple … Continue reading

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Date Squares

4c chopped dates, 1c water, 1 1/2 T frozen conc orange juice,1/2 T lemon juice – simmer dates in water til soft and thick (may need more water) Then add juices Blend together – 1 3/4 c almond flour, 1 … Continue reading

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Date and Nut Loaf

Line a 20 X 1ocm loaf pan with parchment paper hanging over the sides so can lift the cooked loaf out after it has cooled for a few min. Oven 350   17 regular dates(cover with boiling water for a few … Continue reading

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Keto Crackers

1/3 c almond flour 1/3 c sunflower seeds1/3 c pumpkin seeds1/3 c flax seed1/3 c sesame seeds1T psyllium husk1 t salt1/4 c melted coconut oil1 c boiling waterMix dry, mix liquid, then mix together and stir til a gel like consistencySingle … Continue reading

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Mediterranean Salad with Edamame and excellent dressing

Dressing:1/3 c olive oil3 T lemon juice (fresh is optional)2 minced garlic clovessalt and freshly ground pepper1/4 t honey (optional)Mix dressing well. sliced chicken breast or hard cooked egg wedges (optional) 2 c torn romaine1 c edamamehalved cherry tomatoeschopped cucumberhalved … Continue reading

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Quinoa Beef Soup

1 lb ground beef or beef from soup bones2 T avocado oil2 c chopped onions10 c water ( or soup bone broth)1 1/2 c uncooked quinoa, well rinsed7 medium potatoes, scrubbed and cut into 1″ chunks2 tomatoes diced (optional)2 t … Continue reading

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Shepherds pie

Makes 1 large 11 by 13 and 1 small 8×8 inch casserole dishes. I make extra and then cool overnight, cut into serving size pieces and  freeze on a cookie sheet to have individual servings or just freeze in casserole … Continue reading

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Cabbage Rolls Unwrapped

Fry 1/2 lb or more of ground pork or beef in large fry panAdd 2 cloves chopped garlic and about 1 cup chopped  onions.  Cover and simmer for 4 minThen add the following and simmer til mixture thickens a little:  … Continue reading

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Beet and Avocado Salad with orange dressing (excellent)

1 lb  cooked beets cut into 1 inch chunksMix dressing ingredients and toss with the beets  2 t balsamic vinegar  about 1 T orange zest (save some to garnish)  2 T  orange juice  2 T olive oil  freshly ground salt … Continue reading

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Roasted Black Pepper Cashews

2 T avocado oil1 lb raw cashews1 t salt1/4 t onion powder1/4 t garlic powder1 1/2 – 2 t freshly ground coarse black pepper Over low heat in cast iron frypan add all but the pepper.Stir constantly til cashews turn … Continue reading

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Emily’s Chocolate Coconut Bars

2 c shredded unsweetened coconut – 4 min in food processor Add 1/4 c melted coconut oil with a little MCT oil, 1 1/2 T honey,1/2 t vanilla, 1/4 t salt and process til well mixedPress into an 8 inch square … Continue reading

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Bev’s Pickled Bean Recipe

Sterilize 6 pint jarsCut 2 1/2 lb green beans 1 cm shorter than jarTo each jar add 1 garlic clove, 1 sprig dill weed, red pepper flakes/ whole hot pepperBring to a boil – 2 1/2 c vinegar, 2 c … Continue reading

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Italian Sausage and Egg Bake

Cook chopped 0nion, cut up sausage, jalapeno, then add spinach, sun dried tomato, basil, s&pIndent, add eggs and bake 400

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Zucchini/Potato Hashbrowns with Eggs

4 slices bacon, chopped, optional1 chopped onion fried for 6 minAdd and fry for 30 sec – 2 t sage, garlic, 1 chopped jalapenoAdd 3 potatoes and/or zucchini, cut in 1/2 inch pieces – cover and cook 6-8 min til  … Continue reading

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Grilled Zucchini Boats with Roasted Cherry tomatoes

2 t oil, 2 shallots – thinly sliced, s & p, Fry 7-8 min til browned and crispy 1 pint cherry tomatoes, cut in half, 2 t oil,1/4 t salt and pepper. Back at 375 on parchment paper til blistered … Continue reading

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Mint Lamb Burger

1 lb ground lamb3 cloves garlic, minced1 T chopped mint1 small minced onionjuice of 1 limeServe in lettuce leaf with a red pepper ring and red onion slice  

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Beet Salad

Beets with finely chopped sweet onion, may, jalapeno and a little cider vinegar

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Fermented Eggs

12 eggs, hard cooked and shells removed 1/4 c culture starter1 T salt with no additives1 c filtered water(no chlorine)Stir til salt is dissolved Add any of the following:  garlic  pickling spice  hot peppers  dill  pepper corns Make sure eggs … Continue reading

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Mango Salsa

Quick method – 1 chopped mango and 1 c prepared salsa 3 ripe mangos1 red pepper1/2 c red onion1/4 c packed cilantro1 jalapeno1/4 c fresh lime juice1/8 – 1/4 t salt Chop the above and serve with BBQ pork chops

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Cucumber etc. Salad

8-9 cucumbersSimmer about 5 min – 2 T balsamic vinegar, 1 1/2 T olive oil, 1 T rosemary and then whisk in 1 T Dijon mustard.Also good with basil, tomatoes, avocado.

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Thai Curry paste

1/2 t coriander and1 t cumin (if seeds – toast and grind up)1/2 t pepper1 red pepper (I used ketchup or tomato paste)2-4 red chilies1/2 t lemon grass1T ginger3 cloves garlic1 t turmeric or 1 T fresh1/2 t salt3 T … Continue reading

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Butternut Squash Casserole

2 1/2 cooked squash1 or 2 eggs3-4T coconut milk1/2 t cinnamonpinch nutmeg and ginger1/8 t salt and pepper1 t vanillaBeat the above til smooth and place in greased casserole dish Topping 3 T chopped pecans3 T rolled oats1T butter3/4 T … Continue reading

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Don’s burgers

1 lb grass fed organic beef1 small onion, finely chopped2 cloves garlic2 eggs1/4c almond flour2T soy sauce Mix well, fry in frying pan

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Hot and sour Soup

8 chicken or pork stock8 oz baby bella/ shitake mushrooms, finely sliced1 -8oz can bamboo shootswater chestnuts, sliced1/4 c rice vinegar1/4 c soy sauce2T fresh ginger finely choppedjalapenosgarlicbean sprouts (opt) Simmer til bean sprouts and mushrooms cookedThicken with 1/4 c … Continue reading

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Egg Foo Young

5 eggs 8 oz bean sprouts 1/4 c chopped mushrooms Combine all ingredients 

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Healthy Banana Muffins

1 1/2 c rolled oats, ground up in blender or processor 1/2 c almond flour  dates about 3/4 cup (soak in boiling water for a few minutes til soft and then drain off water and discard) (original recipe called for … Continue reading

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Healthy Apple Muffins

1 1/2 c rolled oats, ground up in blender or processor 1/2 c almond flour  dates about 3/4 cup (soak in boiling water for a few minutes til soft and then drain off water and discard) (original recipe called for … Continue reading

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Apple Muffins

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Mexican Tortilla Soup

Chicken stock with added jalapeno peppersOnions finely chopped and sauteed garlic2 bay leavesfinely chopped celerycornblack beansshredded chickencilantro2 t oregano, 1 t ground coriander, 1 t cumin, 1T papriks (or more)When the above is cooked add canned tomatoes Optional: grated zucchini, … Continue reading

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Walnut Fennel Salad

1/4 C apple Cider vinegar1/4 C  olive oil1 T honey   1 stalk celeryfennel bulb with stalks1 cored appleUse food processor to thinly slice the above 3, cutting them vertically first so pieces are not too bigchopped walnuts  

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Matt’s date balls

Print Matt’s date balls   Ingredients 2c dates (need to be soft – soak in very hot water for a few minutes if necessary 2 c walnuts (or with hemp, sunflower seeds, etc) 1c shredded unsweetened cocnut 1 t vanilla … Continue reading

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Almond Oat Pancakes

Print Matt’s Almond Oat Pancakes   Ingredients ½ c almond flour ½ c oat flour 1 t baking powder ½ t true cinnamon 2 eggs ½ c water 1T melted organic butter 2 tsp maple syrup Instructions Mix, add blueberries … Continue reading

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Mushroom Gravy

Print Mushroom Gravy   Ingredients ngredients: 1 chopped medium onion 2-3 garlic cloves, minced 4 cups or more sliced mushrooms (used a variety – shitake,cremini, etc 1.5 tsp minced fresh rosemary 2 tbsp nutritional yeast 2T cornstarch or tapioca flour … Continue reading

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Natchos with no dairy cheese

Print Natchos with no dairy cheese   Ingredients 1 lb. Yukon Gold potatoes (about 2 medium), cut into about 1-inch chunks 1 cup water ? cup nutritional yeast 1 tablespoon fresh lemon juice 1 teaspoon garlic powder ½ teaspoon paprika … Continue reading

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Whipped Coconut Cream

Print Whipped Coconut Cream Serves: ¾ -1 cup   Ingredients 1 396 gm can full fat coconut milk 1-2 T maple syrup ½ t pure vanilla Instructions Chill can of coconut milk in fridge overnight or at least 9-10 hours Chill … Continue reading

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Raspberry/strawberry/rhubarb Crisp

Print Raspberry/strawberry/rhubarb Crisp   Ingredients 3 c raspberries/strawberries (I used 1 rasp and 2 straw) 3 c rhubarb 3 T maple syrup 3 T cornstarch 1½ c large flake rolled oats 1 c thinly sliced almonds ⅔ c almond flour … Continue reading

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Don’s Veggie soup

Print Don’s Veggie soup   Ingredients In a dutch oven – 1 32 oz jar tomatoes, and equal amount of water Add garlic, 2 T grated ginger 2T buffalo wing sauce Add following veggies: onion peas grated carrot green beans … Continue reading

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Chia Jam

Print Chia Jam   Ingredients 2 c fresh or frozen fruit 2T chia seeds or more 1 T lemon juice or less – if fruit is tart enough 1-2 T maple syrup (optional) Instructions Heat fruit in pot, stirring occasionally, … Continue reading

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Matthew’s Pancake Recipe

Print Matthews Pancake Recipe   Ingredients ½ c quick oats (food processor for a few seconds ¾ c whole wheat flour ¼ c bran ⅓ c golden flax ⅓ c hemp ¼ c chia ¼ c wheat germ 1½ t … Continue reading

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Apple Cranberry Muffins

Print Apple Cranberry Muffins Serves: 12   Ingredients 1 cup grated apple ½ c unsweetened apple sauce ¼ c melted coconut oil (to melt coconut oil, add maple syrup and microwave for 30 sec.) ¼ c maple syrup 2 eggs ½ … Continue reading

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Cauliflower Pizza Crust

Print Cauliflower Pizza Crust Serves: 2 crusts   Ingredients 1 lb cauliflower (1 head) 2 eggs 3T ground chia ½ c almond meal ½ t garlic powder ½ t dried oregano Instructions Cut cauliflower into bite sized pieces and steam til … Continue reading

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No Dairy Pizza

1 whole wheat p[zza crust or tortillas tomato sauce with basil, oregano and garlic toppings=fried mushrooms and onions, thin sliced peppers, olives, artichokes Bake 400 convection 15 – 20 min Add thin sliced avocado and serve  

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Baked portobello mushrooms

2 portabello mushrooms 2 Tbsp. soy sauce 1 Tbsp. balsamic vinegar ½ tsp. minced garlic 1/2 tsp. minced or grated ginger root ½ Tbsp. olive oil Preheat oven to 400 degrees F. Find a baking dish that will fit both … Continue reading

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Grilled Mushroom Salad

Where there’s smoke These hemp bacon bits are the perfect way to add nutritious smoky flavour to any salad. 1/3 cup (80 mL) hemp hearts 2 tsp (10 mL) liquid smoke 2 tsp (10 mL) low-sodium soy sauce or tamari … Continue reading

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Date Squares

2 c chopped dates water 1 T frozen conc orange juice 1/4 T lemon juice Cook til dates are soft, add water as needed 1/4 c butter 1/4 c coconut oil 1/3 – 1/2 c maple syrup 1 c whole … Continue reading

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Pecan Chocolates

Print Pecan Chocolates   Ingredients 3 cups pitted dates (about 60) 1tbsp frozen orange juice concentrate 70 or more pecan halves , toasted 1½ cup dark chocolate chips 2 teaspoons coconut or vegetable oil Himalayan pink salt (optional) Instructions Line … Continue reading

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Print Pickled asparagus   Ingredients 30 asparagus spears ⅓ cup coarse salt 2 quarts cold water 1⅔ cups distilled white vinegar ⅔ cup sugar 1 teaspoon coarse salt 1 teaspoon mustard seed 2 teaspoons dill seed 1 white onion, sliced … Continue reading

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Print Cherry tomato, Cucumber and Bean salad   Ingredients ⅔ c cherry tomatoes, halved 1 Lebanese cucumber, sliced 90g baby green beans, trimmed Sugar snap peas ¼ cup olive oil 1 tablespoon lemon juice 1 tablespoon finely chopped dill 1 … Continue reading

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Kale and quinoa salad

Print Kale and quinoa salad   Ingredients 1⅓ cups plus ½ cup water ⅔ cup quinoa, any colour 4 cups chopped kale, center ribs and stems removed 1 cup red bell pepper, sliced into 2 inch lengths 1 can cannellini … Continue reading

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Sesame-ginger-beet quinoa Salad

Print Sesame-ginger-beet quinoa Salad Author: Sesame-ginger-beet quinoa salad   Ingredients ¾ cup quinoa 1 bunch beets, about 750 g ¼ cup rice vinegar 2 tbsp canola oil 1 tbsp sesame oil 1 tbsp grated fresh ginger 4 tsp soy sauce 2½ … Continue reading

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Maple Cider Chicken with Quinoa

Print Maple cider chicken with Quinoa   Ingredients 1 cup dry quinoa ½ cup chopped walnuts 3 skinless, boneless chicken breasts ½ tsp salt ¼ tsp fresh-ground black pepper 1 tbsp olive oil ⅓ cup chopped parsley Dressing 3 tbsp … Continue reading

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Emily’s Red Lobster Biscuits

Print Emily’s Red Lobster Biscuits   Ingredients 2 cups all-purpose flour 2 teaspoons baking powder ½ teaspoon baking soda 1 teaspoon granulated sugar ¾ teaspoon salt ½ teaspoon garlic powder ¼ teaspoon cayenne pepper 4 ounces sharp cheddar cheese, shredded … Continue reading

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Emily’s Straw Rasp Rhu Crisp

Print Emily’s Straw Rasp Rhu Crisp   Ingredients ⅓ cup white sugar 3 tablespoons all-purpose flour ½ c maple syrup 3 cups sliced fresh strawberries 4 cups diced rhubarb 1c raspberries 1½ cups all-purpose flour ⅔ cup packed brown sugar … Continue reading

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Sweet and Sour Cabbage with Bacon

Print Sweet and Sour Cabbage with Bacon   Ingredients 1 t oil 4 slices bacon, cut ½ ” pieces 1 medium onion , thinly sliced 1 med green cabbage (3 lb), cut into 1 ” pieces ¾ c cider or … Continue reading

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Don’s Hot Italian Sausage

Print Don’s Hot Italian Sausage   Ingredients For 7 lb lean ground pork 2 T salt 1½ T black pepper 1½ T cracked fennel seed 5 T paprika 3 T crushed chili flakes 2 T garlic powder 2 T onion … Continue reading

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Antipasto

Print Antipasto Author: Bernardin   Other ingredients such as olives, tuna, artichokes, etc may be added to the canned antipasto before serving Ingredients 1- ½ cups (375 ml) coarsely chopped carrots, about 4 medium 2 -1/2 cups (625 ml) green beans … Continue reading

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J&K Celery soup

Print J&K Celery soup   Ingredients 1 T oil 1 onion chopped 5 stalks celery, chopped 3 medium potatoes, chopped 4 c chicken broth 1 t thyme ½ t pepper Instructions Fry onion til soft, add celery and fry 5 … Continue reading

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Berry Pavlova Wreath

Print Berry Pavlova Wreath Author: CL   Ingredients avlova: 1½ cup granulated sugar 6 eggs whites ½ teaspoon cream of tartar 2 tablespoons cornstarch 1 tablespoon white vinegar 2 teaspoons vanilla Topping: 2 cups fresh or frozen cranberries ¼ cup maple … Continue reading

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Irene’s Chicken Pies

Print Irene’s Chicken Pies   Ingredients Cut up cooked turkey Potatoes, cooked, chopped Onions Peas/carrots/celery Garlic, pepper Cream of Mushroom soup Instructions Fry chopped onion and garlic and mix with rest of ingredients Top with pastry Freezes well before baking … Continue reading

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Hearty Quinoa, Bean, Turkey, Sausage Soup

Print Hearty Quinoa, Bean, Turkey, Sausage Soup   Ingredients 1 tbsp vegetable oil 2 onion, chopped 2 carrot, diced 3 garlic cloves, minced 1 tsp cumin 1 tsp coriander ½ cup dry quinoa 2 cups vegetable broth 1 c plus … Continue reading

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Shepherd’s Pie

Print Shepherd’s Pie   Ingredients 1½ to 2 pounds potatoes (about 3 large potatoes), peeled and quartered milk and butter 1 medium onion, chopped (about 1½ cups) 2 minced garlic cloves 1-2 cups vegetables—diced carrots, corn, peas 1½ lbs ground … Continue reading

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Tourtiere

Print Tourtiere   Ingredients 1½ lb ground pork 1½ lb ground beef 1 large onion 2 cloves garlic ¾ t cinnamon ¾ t cloves ½ t allspice 1 c water 3 medium potatoes, cooked and mashed Instructions Combine pork, beef, … Continue reading

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Healthier Pastry Recipe

Print Healthier Pastry Recipe   Ingredients 1¼ cups whole-wheat pastry flour. 1¼ cups all-purpose flour. 4 tablespoons cold salted butter. ¼ cup reduced-fat sour cream. 3 tablespoons canola oil. 4 tablespoons ice water. Instructions Mix whole-wheat flour, all-purpose flour, in … Continue reading

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Viv’s Secret Tomato Salad

Print Viv’s Secret Tomato Salad   Ingredients Tomatoes, cherry or not, cut up 1 large cucumber, diced 2 avocados, diced A little red onion, sliced or diced ¼ c cilantro Instructions Toss ingredients with 2 T fresh lemon juice and … Continue reading

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Emily’s Christmas Cookies

Print Emily’s Christmas Cookies   Ingredients 4 eggs ½ cup maple syrup 2 cup chopped dates Finely grated zest of 1 or 2 oranges 2 cup flaked coconut 1 cup dried cranberries, coarsely chopped 2 cup chopped pecans or walnuts … Continue reading

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Frying Pan Cookies

Print Frying Pan Cookies Serves: 80   Ingredients 4 eggs well beaten 3 c chopped dates ¼ c maple syrup ¼ c maraschino cherry syrup 1 c walnuts, chopped 1 c maraschino cherries, chopped, red and/or green 4 plus c rice … Continue reading

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Cheesy Butternut Gratin

Print Cheesy Butternut Gratin   Ingredients 1 2lb butternut squash 1 c grated cheddar cheese ¾ c milk (liquid from squash) 2 eggs ¼ c parmesan grated, divided 2 T lemon juice 2 cloves minced garlic ¼ c finely chopped … Continue reading

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Thai Butternut Squash Soup

Print Thai Butternut Squash Soup   Ingredients 1 teaspoon canola oil 1 cup chopped onion 2½ teaspoons red curry paste 1½ t minced fresh garlic 2 T minced fresh ginger 1 cup fat-free, lower-sodium chicken broth 4 c pureed butternut … Continue reading

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Mushroom and Cheddar Quesadillas

Print Mushroom and Cheddar Quesadillas   Ingredients 2 T oil 227 g mushrooms, chopped 2 cloves garlic, minced pepper ⅓ c coriander, chopped 2 T jalapeno pepper. minced 1 c shredded aged cheddar 6″ corn tortillas Heat ½ oil, add … Continue reading

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Cheesy Greek Pinwheel Appetizers

Print Cheesy Greek Pinwheel Appetizers   Ingredients 1 tub 250g Phil Herb and Garlic Cream cheese spread 1 c Kraft feta with oregano, sun dried tom and cracked peppercorn cheese 1 c mozzarella shredded 1 300g frozen chopped spinach, thawed, … Continue reading

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One-dish Chicken and Rice Bake

Print One-dish Chicken and Rice Bake   Ingredients 1¾cream of mushroom soup 1 c water ¾ c uncooked rice ¼ t paprika and pepper 4 chicken breasts Instructions Mix ingredients, place chicken on top Sprinkle with additional paprika and pepper … Continue reading

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Hash Brown Casserole

Print Hash Brown Casserole   Ingredients 1 Kg frozen hash browns 1 can cream of mushroom soup 1-2 c shredded cheddar 1 c sour cream or more Instructions Bake 1 hr Wordpress Recipe Plugin by EasyRecipe 3.5.3208  

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Queen Elizabeth Cake

Print Queen Elizabeth Cake   Ingredients ¼ c butter ¼ c brown sugar 1 t vanilla 1 egg ¼ c maple syrup ¼ c apple sauce 1½ c flour (used a mixture of mostly whole wheat,with about 2T ground flax … Continue reading

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Frying pan Cookies

Print Frying Pan Cookies Serves: 40   Ingredients ½ c br sugar 2 well beaten eggs 1½ c chopped dates 1 tsp vanilla ½ c chopped walnuts ½ c chopped red and green maraschino cherries 2 c rice krispies 2 c … Continue reading

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Rice Pudding

Print Rice Pudding Author: Carolyn   Ingredients Cooked rice – 1 c rice 2 c water Raisins -soaked Condensed milk 2 eggs beaten Cook til eggs are cooked Add butter and vanilla Wordpress Recipe Plugin by EasyRecipe 3.5.3208  

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Jalapeno cheese dip

Print Jalapeno cheese dip Author: Chatelaine   Ingredients 1 cup white vinegar 1 tsp kosher salt ¼ tsp granulated sugar 2 jalapenos, seeded and chopped 1 cup packed grated carrots, about 1 to 2 carrots FOR JALAPENO CHEESE DIP ½ cup … Continue reading

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Serrano-chili Sauce – Hot Sauce

Print Serrano-chili sauce Author: Chatelaine   Ingredients 1 cup white vinegar 1 tsp kosher or coarse salt ¼ tsp granulated sugar 2 serrano chilies, seeded and chopped, about ¼ cup 1 cup packed grated carrots, about 1 to 2 carrots Instructions … Continue reading

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Pineapple watermelon Salsa

Print Pineapple watermelon salsa Author: Chatelaine   Ingredients 2 cups finely diced pineapple 2 cups finely diced watermelon 1 shallot, finely chopped ½ cup finely chopped cilantro 2 tbsp lime juice 2 tsp lime zest 2 tsp canola oil ¼ tsp … Continue reading

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Sesame Pita Chips with Smoky Tomato Dip

Print Sesame Pita Chips with Smoky Tomato Dip Author: Chatelaine   Ingredients 3 large pitas, separated into 2 rounds each (you will have 6 rounds) 2 tbsp olive oil 1 tbsp sesame seeds ½ tsp smoked paprika Smoky tomato dip ¼ … Continue reading

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Mango Lentil Salad

Print Mango Lentil Salad   Ingredients 2 garlic cloves ½ t cinnamon ½ t coriander ¼ c lime juice 1 can lentils, rinsed and drained 1 mango, diced ¼ c red or sweet onion, diced 2 T cilantro, chopped Instructions … Continue reading

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Blueberry Oatmeal Muffins

Print Blueberry oatmeal Muffins Recipe type: Janice Cook time:  20 mins Total time:  20 mins Serves: 12   Ingredients 1 c yoghurt plain or vanilla ¼ c maple syrup ½ c oil 2 eggs ½ c white flour 1 c whole wheat … Continue reading

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Classic Chili Sauce

Print Classic Chili Sauce Serves: 6c   Ingredients 8 cups (2 L) chopped peeled tomatoes, about 1.5 kg 1-1/2 cups (375 mL) chopped onions 1-1/2 cups (375 mL) chopped sweet red peppers 1-1/2 cups (375 mL) white vinegar 1 cup (250 … Continue reading

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Chicken and Peach Cobb Salad

Print Chicken and Peach Cobb Salad Author: Canadian Living CL Serves: 2   Whether grilled, pan-fried or roasted, leftover chicken makes a fantastic, protein-rich salad starter. Ingredients 4 tsp (18 mL) extra-virgin olive oil 1 tbsp (15 mL) lemon juice 1 tsp … Continue reading

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Hoisin-glazed Chicken with five-spiced broth

Print Hoisin-glazed Chicken with five-spiced broth Author: CL Serves: 4   Ingredients 2 tsp (10 mL) vegetable oil 450 g boneless skinless chicken breasts 4 tsp (18 mL) hoisin sauce 170 g rice stick noodles, (1/4-inch/5 mm wide) 8 thin slices fresh … Continue reading

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Quick Chorizo and Mixed Bean Stew

Print Quick Chorizo and Mixed Bean Stew Author: CL   Ingredients 1 tsp (5 mL) olive oil 450 g fresh chorizo sausage, casings removed 1 onion, thinly sliced 4 cloves garlic, minced 1 tsp (5 mL) dried thyme ¼ tsp (1 … Continue reading

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Pork and Pepper Lettuce Cups

Print Pork and Pepper Lettuce Cups Author: CL Serves: 4   Lettuce cups are a fun (and easy!) way to enjoy this speedy stir-fry, but you can also serve it over steamed rice with a drizzle of the hoisin dressing. Ingredients 4 … Continue reading

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Crispy Roasted Potatoes

Print Crispy Roasted Potatoes Author: CL   Ingredients 1 kg russet potatoes, peeled and cut in 1-1/2-inch (4 cm) pieces ¼ cup (60 mL) ducks, goose, beef or chicken fat (or 2 tbsp each olive oil and melted unsalted butter) ½ … Continue reading

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Slow Cooker Hot Cocoa Cake

Print Slow Cooker Hot Cocoa Cake Author: CL Serves: 12-16   Ingredients Cake: 2 cups (500 mL) granulated sugar 2 eggs ½ cup (125 mL) vegetable oil ½ cup (125 mL) milk ½ cup (125 mL) cooled brewed coffee or water 2 … Continue reading

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Roasted asparagus salad with parmesan croutons

Print Roasted asparagus salad with parmesan croutons Author: CL Serves: 16   Ingredients Lemon-Tarragon Dressing: ¼ cup (60 mL) lemon juice 4 tsp (18 mL) Dijon mustard and liquid honey 1 small clove garlic, minced ¼ tsp (1 mL) each salt and … Continue reading

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Streusel-Topped Strawberry Galette

Print Streusel-Topped Strawberry Galette Author: CL Serves: 10-12   Ingredients 2 lb (907 g) Strawberries, hulled and halved ⅔ cup (150 mL) strawberry jam ¼ cup (60 mL) granulated sugar ¼ cup (60 mL) cornstarch ¼ cup (60 mL) ground almonds 1 … Continue reading

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Crunchy Gluten-free Chicken Strips

Print Crunchy Gluten-free Chicken Strips Author: CL Serves: 4   Ingredients ½ cup (125 mL) quinoa ⅓ cup (75 mL) grated parmesan cheese 1 tsp (5 mL) dried thyme ¼ tsp (1 mL) each salt and pepper 2 tbsp (30 mL) chopped … Continue reading

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Sausage and Egg Bake

Print Sausage and Egg Bake Author: CL Serves: 2   Ingredients 300 g pork sausages, (such as hot or mild Italian, or breakfast), casings removed 1 onion, chopped ⅔ cup (150 mL) all-purpose flour ¼ tsp (1 mL) each salt and pepper … Continue reading

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Edaname and Blueberry Salad with Herbed Chicken

Print Edaname and Blueberry Salad with Herbed Chicken Author: CL Serves: 4   Ingredients Lemon-Basil Vinaigrette: ½ tsp (2 mL) grated lemon zest 3 tbsp (45 mL) lemon juice 1 tbsp (15 mL) chopped fresh basil 2 tsp (10 mL) Dijon mustard … Continue reading

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Red Pepper Soup

Print Red Pepper Soup Author: CL Serves: 4   Ingredients 1 tbsp (15 mL) olive oil 1 white onion, diced 8 sprigs fresh thyme 4 cloves garlic, minced 4 sweet red peppers, diced ¼ tsp (1 mL) each salt and pepper 3 … Continue reading

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Bok Choy with Shiitake Mushroom Sauce

Print Bok Choy with Shiitake Mushroom Sauce Author: CL Serves: 4   Ingredients 2 tsp (10 mL) vegetable oil 2 cloves garlic, minced 1 tsp (5 mL) minced fresh ginger 3 cups (750 mL) shiitake mushrooms, stemmed and thinly sliced ½ cup … Continue reading

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Asian Grilled Bok Choy

Print Asian Grilled Bok Choy Author: CL Serves: 4   Ingredients 1 tbsp (15 mL) seasoned rice vinegar 1 tbsp (15 mL) Tamari 2 tsp (10 mL) olive oil 1 tsp (5 mL) lemon juice 1 tsp (5 mL) minced fresh ginger … Continue reading

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The Ultimate Crepes

Print The Ultimate Crepes Author: CL Serves: 8   Ingredients 1 -1/3 cups (325 mL) all-purpose flour ¼ tsp (1 mL) salt 4 eggs 1-1/2 cups milk ¼ cup (60 mL) butter, melted Instructions In bowl, whisk flour with salt. In separate … Continue reading

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Saucy Strawberry Cake

Print Saucy Strawberry Cake Author: CL Prep time:  15 mins Total time:  15 mins Serves: 6   Ingredients 4 cups (1 L) hulled strawberries, quartered ¼ cup (60 mL) granulated sugar 2 tsp (10 mL) cornstarch 1 cup (250 mL) all-purpose flour … Continue reading

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Jewelled Bark

Print Jewelled Bark Author: CL Prep time:  15 mins Cook time:  1 hour Total time:  1 hour 15 mins Serves: 12 pieces   Ingredients 2-1/2 cups (625 mL) HERSHEY’S CHIPITS Pure Semi-Sweet Chocolate Chips ¾ cup (175 mL) each chopped dried apricots … Continue reading

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Rainbow Root Fries with Chive Mayo

Print Rainbow Root Fries with Chive Mayo Author: Cl Prep time:  20 mins Cook time:  1 hour Total time:  1 hour 20 mins Serves: 4-6   Ingredients Root Fries: 1 sweet potato 1 small celery root 1 small rutabaga 1 red beet … Continue reading

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Garlicky Grilled Zucchini and Tomatoes

Print Garlicky Grilled Zucchini and Tomatoes Author: CL Serves: 6   Ingredients 3 zucchini 2 tbsp (30 mL) olive oil 2 cloves garlic, finely grated or minced ¼ tsp (1 mL) pepper pinch salt 2 pkg (each 255 g) grape or cherry … Continue reading

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Grilled Parmesan Sweet Corn

Print Grilled Parmesan Sweet Corn Author: CL Prep time:  25 mins Cook time:  25 mins Total time:  50 mins Serves: 6   Ingredients 1 tbsp (15 mL) butter, melted 1 tbsp (15 mL) olive oil ½ tsp (2 mL) smoked or sweet … Continue reading

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Chicken Tikka Masalad

Print Chicken Tikka Masalad Author: CL Prep time:  35 mins Total time:  35 mins Serves: 4-6   Ingredients Spiced Lemon Dressing: ¼ cup (60 mL) lemon juice 4 tsp (18 mL) liquid honey 1 tbsp (15 mL) Dijon mustard 1 tbsp (15 … Continue reading

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Tuna and Potato Salad with Lemon-Caper Dressing

Print Tuna and Potato Salad with Lemon-Caper Dressing Author: CL Prep time:  30 mins Total time:  30 mins Serves: 4   Ingredients Lemon-Caper Dressing: 3 tbsp (45 mL) lemon juice 4 tsp (18 mL) chopped drained capers 1 tbsp (15 mL) grainy … Continue reading

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Smoked Tomato Bruschetta with gouda

Print Smoked Tomato Bruschetta with gouda Author: Canadian Living Recipe type: hickory wood the best, coctail tomatoes about 1″ wide Cook time:  4 hours 30 mins Total time:  4 hours 30 mins Serves: 6   Ingredients 18 cocktail tomatoes, halved crosswise 2 tbsp … Continue reading

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Roasted Butternut Squash and Cheddar Gratin

Print Roasted Butternut Squash and Cheddar Gratin Author: Canadian Living Prep time:  20 mins Cook time:  1 hour 30 mins Total time:  1 hour 50 mins Serves: 8-10   Ingredients 1 large butternut squash, about 2kg, peeled, seeded and cut in ¾-inch … Continue reading

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Apple Cheddar Drop Biscuits

Print Apple Cheddar Drop Biscuits Author: Candian Living Prep time:  15 mins Cook time:  15 mins Total time:  30 mins Serves: 12   Ingredients 1-3/4 cups (425 mL) all-purpose flour 4 tsp (18 mL) baking powder 1 tbsp (15 mL) granulated sugar … Continue reading

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Drive-thru Hash Browns

Print Drive-thru Hash Browns Author: Chatelaine   Ingredients 2 large Yukon Gold potatoes, skin on, about 500 g 1 tbsp ground flaxseed ¼ tsp salt ½ cup panko bread crumbs 2 tsp canola oil Instructions POSITION oven rack in top third … Continue reading

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Crunchy Baked Onion Rings

Print Crunchy Baked Onion Rings Author: Chatelaine   Ingredients ⅓ cup all-purpose flour 1 egg 2 tbsp milk ⅓ cup bread crumbs ⅓ cup cornmeal 1 tsp Italian seasoning ½ tsp salt 1 Spanish onion, peeled Instructions POSITION racks in top … Continue reading

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Nachos

Print Nachos Author: Chatelaine Serves: 6   Ingredients 6 whole-grain tortillas 1 tbsp canola oil, divided 1 garlic clove, minced ½ tsp cumin 398-mL can black beans, drained and rinsed ½ cup water ½ tsp salt ½ cup reduced-fat cheddar 1 ripe … Continue reading

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Astounding Eggs Benny

Print Astounding Eggs Benny Serves: 4   Ingredients Yogurt Hollandaise 2 egg yolks ½ cup 2% Greek yogurt 1 tbsp unsalted butter, melted ½ tsp Dijon mustard ½ tsp lemon zest ¼ tsp salt 2 whole-wheat English muffins 1 tbsp white … Continue reading

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Buttermilk Cornbread Waffles

Print Buttermilk Cornbread Waffles Author: Chatelaine   Ingredients ⅓ cup all-purpose flour ⅓ cup whole-wheat flour ¼ cup fine cornmeal ¼ cup cornstarch ½ tsp baking powder ¼ tsp baking soda ¼ tsp salt 1 cup buttermilk ⅓ cup canola oil … Continue reading

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Tomato Soup with grilled cheese croutons

Print Tomato Soup with grilled cheese croutons Author: Chatelaine Serves: 10   Ingredients 2 tbsp butter 1 large onion, chopped 1 large garlic clove, minced 2 small carrots, peeled and chopped 2 small celery stalks, chopped 1 small, red bell pepper, chopped … Continue reading

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Garlic Shrimp with Feta Linguine

Print Garlic Shrimp with Feta Linguine Author: Chatelaine Serves: 4   Ingredients Prep 15 min Total 20 min 225 g linguine pasta 2 tbsp olive oil 340 g frozen raw large shrimp, thawed and peeled 4 garlic cloves, minced 1 jalapeno, minced … Continue reading

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Mini Shredded Chicken Tostadas

Print Mini Shredded Chicken Tostadas Author: see also tostitos.ca lots of ideas   Ingredients 1 cup shredded chicken ½ cup shredded Tex-Mex cheese blend ¼ cup sour cream ¼ cup finely chopped green onion ½ cup Tostitos® Medium Salsa 40 (1/5 … Continue reading

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Olive Tapenade

Print Olive Tapenade Author: Chatelaine Serves: ¾ c   Ingredients Embrace the French countryside and turn olives into a versatile spread that adds instant punch to any dish, from pasta to chicken and beyond. 1 cup oil-cured black olives, pitted see below … Continue reading

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Orange Sesame spinach salad with chicken

Print Orange Sesame Spinach Salad with Chicken Serves: 4   Ingredients 2 oranges 2 boneless skinless chicken breasts 4 cups (1 L) packed baby spinach leaves 2 cups (500 mL) packed torn romaine lettuce 2 cups (500 mL) torn radicchio leaves … Continue reading

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Coleslaw dressing

Print Coleslaw dressing   Ingredients 3T sugar one quarter c hot water 3T vinegar one quarter c oil one half t celery seed pinch of celery salt if desired Instructions Dissolve sugar in the hot water add other ingredients Wordpress … Continue reading

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Lorraine’s Bran Muffins

Print Lorraine’s Bran muffins Serves: 12 muffins   Ingredients 1½ c all bran 1 c milk ¼ c marg ¼ c br sugar 2 T maple syrup 3 T molasses 2 eggs 1c flour partly whole wheat 1½ t b powder … Continue reading

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Irish Apple Cake

    Print Irish Apple Cake   This Irish apple cake is like a spice cake with the extra addition of juicy apples! Ingredients Servings 10-12 Units US 4 tablespoons butter, softened (room temperature) ½ cup granulated sugar 1 egg, … Continue reading

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Ginger Poached Pears with chocolate sauce

Print Ginger-Poached Pears With Chocolate Sauce   Ingredients Prep time 15 minutes Total time 1 hour Portion size 8 servings 2-1/2 cups granulated sugar 5 slices (about 1 inch/2.5 cm long) peeled fresh ginger 6 whole cloves 8 small firm … Continue reading

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Hearty Greens with Creamy Tahini Dressing

Print Hearty Greens with Creamy Tahini Dressing   Ingredients 6 cups (1.5 L) lightly packed baby spinach leaves 6 cups (1.5 L) lightly packed torn escarole, leaves 6 cups (1.5 L) lightly packed torn frisée 1 carrot, julienned ½ cup … Continue reading

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Roast Turkey with Nutty Stuffing

Print Roast Turkey with Nutty Stuffing   Ingredients Source: Canadian Living Magazine: December 2013 Prep time 1¼ hours Total time 5½ hours Portion size Makes 8 to 10 servings Ingredients 6.75 kg turkey ¼ cup (60 mL) butter, softened ½ … Continue reading

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Chicken and Swiss Chard Stir-fry

Print Chicken and Swiss Chard Stir-fry Serves: 4   Ingredients 4 tsp (18 mL) sodium-reduced soy sauce 1 tbsp (15 mL) lime juice 2 tsp (10 mL) sesame oil 2 tsp (10 mL) vegetable oil 225 g boneless skinless chicken breast, … Continue reading

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Grilled pineapple skewers with Maple lime Yoghurt dip

Print Grilled pineapple skewers with Maple lime Yoghurt dip   Ingredients 2 T lime juice 2 t maple syrup pinch salt 1 pineapple cut lengthwise into 8 wedges 1 T chopped fresh mint Maple Lime Dip 1 c 2% plain … Continue reading

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Chicken and Avocado Quesadillas

Print Chicken and Avocado Quesadillas Serves: 4   Ingredients 2 tsp (10 mL) olive oil 1 tsp (5 mL) chili powder 1 onion, minced 2 cups (500 mL) shredded cooked chicken 3 Italian tomatoes, diced A shake of hot sauce, to … Continue reading

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Braised cabbage and bacon

Print Braised cabbage and bacon   Ingredients In dutch oven cook 3 slices bacon, chopped over medium heat til crisp. Transfer to paper towel with a slotted spoon Keep 1 t of the fat ab cook 2 garlic cloves, minced,and … Continue reading

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Pomegranate spinach with garlic chips

Print Pomegranate spinach with garlic chips Author: CL   Ingredients In large skillet heat 2 t oil over medium low heat; cook 5 cloves garlic finely sliced til golden, 3-4 min Transfer to paper towel lined plate. Add 10 c packed … Continue reading

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Chocolaty Maple syrup

Print Chocolaty Maple syrup   Ingredients Whisk 1 t cocoa powder into ½ c maple syrup. Drizzle over French toast or pancakes Wordpress Recipe Plugin by EasyRecipe 3.2.1275  

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Spicy Pork Noodle Stir fry

Print Spicy Pork Noodle Stir fry Author: Cl Serves: 2   Ingredients 4 oz (113 g) rice stick vermicelli, (about ⅛ inch/3 mm wide) 2 tbsp (30 mL) sodium-reduced soy sauce 2 tsp (10 mL) chili garlic paste, (such as sambal oelek) … Continue reading

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Mediterranean White Bean Dip

Print Mediterranean White Bean Dip Author: CL   Ingredients 1 can (19 oz/540 mL) white kidney beans, drained and rinsed 3 tbsp (45 mL) extra-virgin olive oil 1 clove garlic 1 tsp (5 mL) chopped fresh thyme ¼ tsp (1 mL) … Continue reading

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Maple Cinnamon Spiced Nuts

Print Maple Cinnamon Spiced Nuts Author: Viv   Ingredients 1 egg white 2 T maple syrup 2 c pecans 1 c almonds ( no skin) ⅓ c sugar ½ t salt 1½ t cinnamon ½ t cardamon ½ t nutmeg ¼ … Continue reading

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Wheat Berry and Chickpea Salad With Garam Masala Dressing

Print Wheat Berry and Chickpea Salad With Garam Masala Dressing Author: CL Serves: 4-6   Ingredients Wheat Berry and Chickpea Salad With Garam Masala Dressing Wheat berries are whole, unprocessed wheat kernels that have a pleasant bite when cooked and make a … Continue reading

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Walnut Pesto Potato Salad

Print Walnut Pesto Potato Salad Author: CL Serves: 4-6   Ingredients 675 g yellow-fleshed baby potatoes, scrubbed 1-1/3 cups (325 mL) lightly packed fresh basil leaves ⅓ cup (75 mL) chopped walnuts, toasted ¼ cup (60 mL) grated parmesan cheese ¼ tsp … Continue reading

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Mustard-glazed Pork Skewers with Grilled Sweet Potatoes

Print Mustard-glazed Pork Skewers with Grilled Sweet Potatoes Author: CL Serves: 4   Ingredients 2 medium sweet potatoes, (about 800 g), peeled and cut crosswise in ½-inch (1 cm) slices 1 tbsp (15 mL) olive oil 1 tsp (5 mL) chopped fresh … Continue reading

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Grilled Veggies with Salsa Verde

Print 6 large yellow-fleshed potatoes, scrubbed and cut in ½-inch (1 cm) thick slices 2 bulbs fennel 675 g mini sweet peppers, (about 24) 8 leeks, (white and light green parts only) 16 yellow and/or red cherry tomatoes, on the … Continue reading

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Sugar Snap Peas and Avocado Salad with Sesame Dressing

Print Sugar Snap Peas and Avocado Salad with Sesame Dressing Author: CL Prep time:  15 mins Total time:  15 mins Serves: 4   Ingredients 6 cups (1.5 L) sugar snap peas, trimmed 1 tbsp (15 mL) seasoned rice wine vinegar 2 tsp … Continue reading

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Shrimp and Dill Salad Cucumber Bites

Print Shrimp and Dill Salad Cucumber Bites Author: CL Serves: 24 pieces   Ingredients 2 English cucumbers 1 tsp (5 mL) salt Shrimp Salad: 1 pkg (340 g) small cooked frozen shrimp, thawed 2 tbsp (30 mL) mayonnaise 1 tbsp (15 mL) … Continue reading

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Slow Cooker Chicken and Sausage Gumbo

Print Slow Cooker Chicken and Sausage Gumbo Author: CL Serves: 4-6   Ingredients Slow Cooker Chicken and Sausage Gumbo Portion size 4 to 6 2 tbsp (30 mL) vegetable oil 4 boneless skinless chicken thighs, cubed 4 chorizo sausages or mild Italian … Continue reading

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Sausage and Spinach Soup with Rosemary Croutons

Print Sausage and Spinach Soup with Rosemary Croutons Prep time:  30 mins Total time:  30 mins Serves: 4-6   Ingredients 2 tbsp (30 mL) olive oil 12 oz (340 g) fresh Italian sausage, casings removed 2 cloves garlic, minced ½ onion, … Continue reading

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Chicken Paprikash

Print Chicken Paprikash Author: CL Prep time:  30 mins Total time:  30 mins Serves: 4   Ingredients 2 tbsp (30 mL) olive oil 1 lb (454 g) boneless skinless chicken thighs, quartered 1 onion, thinly sliced 3 cloves garlic, minced 2-1/2 cups … Continue reading

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Slow Cooker Korean pork Lettuce Wraps

Print Slow Cooker Korean pork Lettuce Wraps Author: Canadian living   Ingredients Prep time 30 minutes Total time 8 hours 30 minutes Portion size 6 servings ⅓ cup (75 mL) thinly sliced fresh ginger ⅓ cup (75 mL) granulated sugar 6 … Continue reading

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Slow Cooker French Leek Soup

Print Slow Cooker French Leek Soup Author: Canadian Living   Ingredients Home Food Leeks Soup Slow Cooker French Leek Soup Share on facebook Share on twitter Share on email Share on print Tested till perfect Slow Cooker French Leek Soup Slow … Continue reading

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Chocolate Banana Bread

Print Chocolate Banana Bread Author: Doris   Ingredients ⅓ c butter, softened ¾ c w sugar 1c mashed bananas about 3 2 eggs 2 t vanilla 21/4 c flour ⅓ c cocoa 1 t baking powder 1 t baking soda 1 … Continue reading

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Unstuffed Pepper Casserole

Print Unstuffed pepper Casserole   Ingredients 1 lb gr beef 1 minced garlic clove 1 each red and green pepper, coarsely chopped ½ finely chopped jalapeno no seeds 1 onion coarsely chopped 2 c COOKED rice 2 c salsa 1 … Continue reading

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Spicy Mexican Chicken Soup

Print Spicy Mexican Chicken Soup Author: Chatelaine Serves: 4   Ingredients Heat 1 tsp olive oil in a pot over medium-high. Add 1 diced small onion and 2 minced garlic cloves. Cook until onion softens, 2 to 3 min. Stir in 2 … Continue reading

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Sweet and Crunchy Bacon Bites

Print Sweet and crunchy bacon bites Author: Chatelaine Serves: 6   Ingredients Ingredients 9 slices bacon 9 canned whole water chestnuts, drained, rinsed and patted dry ¼ fresh pineapple, cut into 9 1-in. pieces SAUCE ¼ cup water 2 tbsp granulated sugar … Continue reading

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Print Braised Red Cabbage Author: Chatelaine Serves: 4   Ingredients MELT 1 tbsp butter in a large saucepan over medium-high. Add ½ large red cabbage, thinly sliced (about 6 cups). Cook, stirring occasionally, until it starts to soften, 3 to 4 min. … Continue reading

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Print Pork Chops with Brandy Sauce Author: Chatelaine   Ingredients HEAT large non-stick frying pan over medium-high. Sprinkle 4 bone-in pork chops (about 800 g) with ¼ tsp salt. Season with fresh pepper. Add 1 tbsp canola oil to pan, then … Continue reading

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Cucumber and Red Pepper Salad

Print Cucumber and Red pepper salad Author: Chatelaine   Ingredients WHISK 2 tbsp lemon juice with 1 tbsp each lemon zest and olive oil and ¼ tsp salt in a large bowl. Add ½ diced English cucumber, ½ diced small onion, … Continue reading

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Watermelon Feta Salad

Print Watermelon Feta Salad   Ingredients Cubed Watermelon Feta Cheese Mint Olive Oil Instructions Combine above ingredients and serve Wordpress Recipe Plugin by EasyRecipe 3.2.1275  

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Quick Sauerkraut

Print Quick Sauerkraut   Ingredients 1 tablespoon olive oil 1 small onion, sliced thin 2 (10 ounce) packages of shredded green cabbage or 1 medium green cabbage, shredded 1¼ cups cider vinegar ½ cup apple cider ½ cup water, to … Continue reading

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Squash Casserole

Print Squash Casserole Author: Linda Selig   Ingredients 2 lb yellow squash ½ c chopped onion ¾ c cracker crumbs 2 T butter 1½ c grated cheese pepper 3 eggs ½ c evaporated milk or light cream Instructions Slice squash and … Continue reading

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Sweet Potato Fries w Curry Mayo

Print Sweet Potato Fries w Curry Mayo Author: Linda Selig Serves: 4-6   Ingredients 4 sweet potatoes – 2½ lb 2 egg whites 1 T oil 1 t paprika and cumin ½ t pepper Curry Mayo ½ c mayo, 1 t lime … Continue reading

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Orange Glazed Pork Chops

Print   Orange-Glazed Pork Chops Prep time 20 minutes Total time 20 minutes Portion size 4 Ingredients 4 bone-in pork chops, (about 1-3/4 lb/ 790 g total) 1 pinch salt 1 pinch pepper 2 tsp (10 mL) vegetable oil 2 … Continue reading

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Thai Style Chicken Burgers

Print   Ingredients 454 g ground chicken 2 garlic cloves, minced ⅔ cup finely chopped cilantro 2 shallots, minced 1 tsp minced red chili 2 tsp fish sauce ¼ tsp coarse sea salt ½ tsp pepper 2 tbsp canola, grape-seed … Continue reading

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Chinese Chicken Salad

Print Chinese Chicken Salad   Ingredients Ingredients 4 pieces fresh ginger, coin-sized 2 garlic cloves, crushed 6 green onions, 2 crushed and 4 cut into matchsticks 1 small star anise 1 tsp Chinese five-spice powder 4 cups water 2 skinless, … Continue reading

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Hot and Sour Soup

Print Hot and sour soup Author: Don   Ingredients 4+ C broth 1 chicken breast ¼ C soya sauce A few drops of Sesame oil 1 T finely chopped ginger root 2 T cooking oil 2 cloves garlic, crushed 1 lb … Continue reading

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Madras Soup

Print Madras Soup   Ingredients Ingredients 1 cup finely chopped Onion 1 tablespoon Butter ½ cup chopped Celery 4 teaspoons Curry Powder 1¼ teaspoons Tumeric 1¼ teaspoons Coriander 4 cups Chicken Stock 1 can Coconut Milk 2 cups Whipping Cream … Continue reading

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Apple Torte

Print Apple Torte   Maura Ann’s recipe Ingredients ½ cup butter, softened ⅓ cup sugar ¼ tsp. vanilla 1 cup sifted flour – 1 pkg. 8 oz. cream cheese, softened ¼ cup sugar 1 egg, slightly beaten ½ tsp. vanilla … Continue reading

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Ruth’s Beef Stew

Print Ruth’s Beef Stew   for the crockpot Ingredients 2 lbs stewing beef 2 onions 1 cup diced carrots 4 medium potatoes – cubed 1 c frozen corn 1 c frozen peas ½ pkg onion soup mix 1 can tomato … Continue reading

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Skinny Broccoli Salad

Print Skinny Broccoli Salad   Ingredients 2 heads fresh broccoli, chopped 1 head fresh cauliflower, chopped ½ cup chopped red pepper ½ cup chopped green pepper ½ red onion, chopped ½ cup green olives 1 cup tomatoes, chopped 1 cup … Continue reading

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Hoisin pork Stir Fry with Broccoli

Print Hoisin Pork Stir Fry Serves: 3 or 4   also good with chicken, served with udon noodles -just stir in to heat them up or serve with rice Ingredients 1 lb pork, cut into thin strips 1 T finely chopped … Continue reading

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Korean Sesame Marinade

Print Korean Sesame Marinade Serves: 6   Good for a lb or so of chicken or steak Ingredients ¼ c toasted sesame seeds 3 cloves garlic, minced 1 T minced ginger ¼ c soy sauce 3 T maple syrup 1½ T … Continue reading

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Pesto Grilled Tomatoes

Print Pesto Grilled Tomatoes Serves: 4   Ingredients 2 large tomatoes pesto sauce Instructions Cut tomatoes in half crossways and scoop out a little of the pulp spoon 1 T pesto sauce into each hollow Place tomatoes on upper rack of … Continue reading

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Fruit Juice Slush

Print Fruit Juice Slush   Ingredients 2 c boiling water 4 green tea bags 7 c water ½ c sugar 1 can frozen orange juice 12 oz 1 can frozen lemonade 2 c rum, gin or vodka Instructions Steep tea … Continue reading

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Reo’s Guacamole Dip

Print Reo’s Guacamole Dip Serves: 4 c   Ingredients 8 oz cream cheese 2 avocados, mashed ¼ c onion, finely chopped 1 T lemon juice ¼ t garlic salt ¼ t tabasco 1 c tomatoes, peeled and chopped Instructions Combine all … Continue reading

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Taco Dip

Print Taco Dip   Ingredients 8 oz cream cheese 8 oz sour cream ½ pkg taco mix 1 T mayonnaise ½ t garlic Instructions Blend above ingredients and layer in bottom of dish Then add a layers of chopped lettuce, … Continue reading

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Stuffed Cherry Tomatoes

Print Stuffed Cherry Tomatoes Serves: 24   Can be stuffed using a pastry bag or small spoon Ingredients ¾ c ricotta or cream cheese ⅓ c chopped fresh basil or parsley 4 t olive oil a little pepper 24 cherry tomatoes … Continue reading

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Cheddar Cheese spread

Print Cheddar Cheese spread   Ingredients 250 g cream cheese, softened 1½ c grated cheddar cheese 1 T chopped red pepper 3 T chopped sweet pickles dash worcestershire sauce ½ t lemon juice Instructions Combine all ingredients til smooth Refrigerate … Continue reading

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Shrimp and Spinach Dip

Print Shrimp and Spinach Dip Serves: 12   Serve with cracker or black bread and some corn chips for the kids Ingredients ¾ c cream cheese, softened ½ c spinach, chopped fresh ¼ c mayonnaise ¼ c sour cream ¼ c … Continue reading

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Mu Shu Chicken

Print Mu Shu Chicken Prep time:  20 mins Total time:  20 mins Serves: 4   uses bagged coleslaw and rotisserie or leftover chicken, ready in 20 min Ingredients Whisk ½ t cornstarch, 1T soy sauce, 2T each dry sherry and hoisin … Continue reading

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Fresh Salsa

Print Fresh Salsa   Ingredients 3 T onion and 2 cloves garlic, finely minced 3 large tomatoes, chopped 1 jalapeno pepper, seeded somewhat, finely minced 2-3 T cilantro, finely chopped 1½ – 2 T lime juice Instructions Enjoy Wordpress Recipe … Continue reading

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Party Time Green Beans

Print Party Time Green Beans   Ingredients 1 lb green beans 1 small red pepper 1 small red onion,chopped 1 jalapeno pepper, seeds removed, minced 1 tsp fresh ginger, minced 1 garlic clove, minced 1 t butter 1 t olive … Continue reading

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Chicken Tortilla Soup

Print Chicken Tortilla Soup Prep time:  35 mins Total time:  35 mins Serves: 6   A good way to use leftover chicken or turkey and corn on the cob Ingredients 2T oil 1 onion chopped 1 sweet red pepper, diced 1 … Continue reading

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Mexican appetizer tray

Print Mexican Appetizer Tray   Ingredients Refried Bean Layer 1 can (14 oz/483 ml) refried beans ¼ cup sour cream ½ tsp chili powder ½ tsp salt ¼ tsp ground cumin Guacamole Layer 2 ripe avocados, peeled and pitted ⅓ … Continue reading

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Caramel Apple Upside-Down Cake

Print Caramel Apple Upside-Down Cake   This recipe makes 10 servings The caramel melts while cooking and coats the apples when this cake is turned out. Ingredients ⅔ cup (150 mL) granulated sugar 1 tbsp (15 mL) lemon juice 4 … Continue reading

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Chicken, nectarine and plum stir-fry

Print Chicken, nectarine and plum stir-fry   Preparation time: 10 minutes Cooking time: 8 minutes Makes: 4 Servings Ingredients ¼ cup (50 mL) plum, hoisin or honey-garlic sauce 2 tbsp (30 mL) soy or teriyaki sauce 1 tbsp (15 mL) … Continue reading

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Chicken and Spinach Stir fry

Print Chicken and Spinach Stir fry   Ingredients 1T sherry ¼ c soy sauce 1 t sugar ⅛ t nutmeg 1 clove minced garlic 1 T minced ginger 1lb chicken cut in strips 1 c thinly sliced celery 8 oz … Continue reading

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Easy Chicken and Broccoli Divan

Print Easy Chicken and Broccoli Divan   Prep Time: 10 min Cook Time: 25 min Serves: 4 people Ingredients 3 cups (750 mL) hot cooked broccoli florets 2 cups (500 mL) cubed, cooked, skinless chicken breast 1 can (284 mL) … Continue reading

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Asian Pork with Snow Peas

Print Asian Pork with Snow Peas   Ingredients 2T oil 2 T minced garlic 2T minced ginger 1 lb thinly sliced pork 6T soya sauce 4T rice vinegar 2T hoisin sauce 2T maple syrup 2 t cornstarch green onions snow … Continue reading

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Turkey or Chicken Burritos

Print Turkey or Chicken Burritos   Portion size: 4 Turkey and vegetables all rolled up in a whole wheat tortilla make this perfect for recharging your child’s batteries at lunch. The burritos can be made ahead and either arranged in … Continue reading

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Chinese coleslaw noodle salad

Print Chinese coleslaw noodle salad   Ingredients 8 oz coleslaw in bag ¾ c bean sprouts 1 pkg instant noodles ½ c celery snow peas Dressing ¼c olive oil 3-4 T soya sauce 1 T vinegar Seasoning pkg from soup … Continue reading

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Ravioli Soup

Print Ravioli Soup   Cooking time: 10 minutes Preparation time: 5 minutes Makes: 8 cups (2 L) for 6 servings Ingredients 900- ml carton low-sodium chicken broth or 4 cups (1 L) chicken bouillon 28- oz (796- mL) can diced … Continue reading

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Upside-Down Nacho Bake

Print Upside-Down Nacho Bake   Portion size: 4 This quick meal starts on the stove then bakes in the oven. Baked tortilla chips deliver lots of crunch with less fat than fried corn chips. Ingredients 1 lb (454 g) lean … Continue reading

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Asian Spinach Salad

Print Asian Spinach Salad   Ingredients 5 c spinach strawberries ½ c mandarin oranges water chestnuts sliced red onion motzerella cheese shredded Instructions Dressing T rice vinegar t soya sauce T lemon juice T oil /2 sesame oil Wordpress Recipe … Continue reading

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Lentil and Cucumber Salad

Print Lentil and Cucumber Salad   This recipe makes 4 servings Portion size: 4 For an extra Mediterranean touch, add 2 tbsp (25 mL) drained rinsed capers or ½ cup (125 mL) sliced stuffed green olives to this mixture. Ingredients … Continue reading

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Hoisin chicken with beans and tomato

Print Hoisin chicken with beans and tomato   Cooking time: 8 minutes Preparation time: 8 minutes Makes: 2 to 3 servings Ingredients 1 tomato ½ large onion 2 cups (500 mL) sliced button mushrooms 1 cup (250 mL) green beans, … Continue reading

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Burnished Hoisin Chicken

Print Burnished Hoisin Chicken   This recipe makes 4 servings Serve this chicken with rice or noodles and a quick steamed vegetable, such as broccoli, bok choy or snow peas. If you’re freezing the chicken in the marinade, you can … Continue reading

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Braised Bok Choy

Print Braised Bok Choy   This recipe makes 4 servings Ingredients ¼ cup (60 mL) sodium-reduced chicken broth 1 tsp (5 mL) cornstarch ¼ tsp (1 mL) salt 1 pinch granulated sugar 1 pinch pepper 2 tbsp (30 mL) vegetable … Continue reading

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Cabbage-roll stir-fry

Print Cabbage-roll stir-fry   Dec 1, 2008 Chatelaine 0 Cooking time: 12 minutes Preparation time: 10 minutes Makes: 4 servings Ingredients 1 large onion, chopped 1 lb (500 g) ground pork or beef 28- oz (796- mL) can plum tomatoes, … Continue reading

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Quick golden curry

Print Quick golden curry   Dec 1, 2008 Chatelaine 0 This article has not been rated yet. Cooking time: 16 minutes Preparation time: 15 minutes Makes: 8 cups (2 L) Ingredients 2 tbsp (30 mL) butter 2 onions, thickly sliced … Continue reading

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Teriyaki pork stir fry

Print Teriyaki pork stir fry   Cooking time: 5 minutes Preparation time: 5 minutes Makes: 4 servings Ingredients 1 pork tenderloin 6 large romaine lettuce leaves ¼ cup (50 mL) teriyaki sauce 1 tbsp (15 mL) hot chili-garlic sauce 2 … Continue reading

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Mango and chicken salad

Print Mango and chicken salad   Aug 1, 2008 Chatelaine 0 4 servings Ingredients 1 rotisserie chicken or 2 cups (500 mL) shredded chicken 1 ripe mango 1 red pepper ½ English cucumber 1 green onion 3 cups (750 mL) … Continue reading

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Black bean & corn salad

Print Black bean & corn salad   8 servings, about 7 cups (1.75 L) Ingredients 2 to 3 limes 3 tbsp ( 45 mL) olive oil 1 tsp ( 10 mL) ground cumin ¼ to ½ tsp (1 to 2 … Continue reading

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Creamy Crab and Red Pepper Spread

Print Creamy Crab and Red Pepper Spread   18 servings, 2 Tbsp. (30 mL) spread and 6 crackers (20 g) each Ingredients 2 green onions, thinly sliced, divided 1 tub (250 g) Philadelphia Light Cream Cheese Spread 1 can (120 … Continue reading

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Vegetable Salad

Print Vegetable Salad   Preparation time: 20 minutes Makes: 12 servings Ingredients 8 ripe plum tomatoes 6 celery stalks 3 peppers, preferably a mix of yellow, orange and red 1 small red onion 2 170-g jars marinated artichokes 2 oranges … Continue reading

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Italian strata

Print Italian strata   Preparation time: 25 minutes Baking Time: 40 minutes Makes: 8 servings Ingredients 12 slices crusty Italian bread, about ½ in. (1 cm) thick 8 eggs 2 tbsp (30 mL) Dijon mustard 2 cups (500 mL) homogenized … Continue reading

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Garlic Cucumber Strips

Print Garlic Cucumber Strips   Portion size: 6 to 8 It’s best to use small pickling cucumbers, Persian or immature English cucumbers (also called baby seedless cucumbers) for this authentically garlicky salad. English cucumbers will also work but remove any … Continue reading

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Healthier Eggs Benedict

Print Healthier Eggs Benedict   Cooking time: 5 minutes Preparation time: 15 minutes Makes: 2 to 4 servings with ⅓ cup (75 mL) sauce Ingredients ½ lemon ¼ cup (50 mL) light sour cream or low-fat plain yogurt 1 tbsp … Continue reading

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French Onion Pork Chops

Print French Onion Pork Chops   Portion size: 4 Ingredients 4 bone in pork loin centre chops, (about 1-1/4 lb/625 g) 2 strips bacon, chopped 2 tbsp (30 mL) vegetable oil 2 onions, sliced 1 tsp (5 mL) herbes de … Continue reading

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Orange Spice Marinade

Print Orange Spice Marinade   Portion size: ¾ cup (175 mL) For 4 to 6 servings, add about 1-1/2 lb (750 g) boneless skinless chicken breasts or salmon fillets to marinade; cover and refrigerate salmon for 30 minutes, chicken for … Continue reading

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Garlicky Lemon Herb Marinade

Print Garlicky Lemon Herb Marinade   Portion size: ¾ cup (175 mL) For 4 to 6 servings, add about 1-1/2 lb (750 g) boneless skinless chicken breasts or salmon fillets to marinade; cover and refrigerate salmon for 30 minutes, chicken … Continue reading

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Rainbow Slaw

Print Rainbow Slaw   Portion size: 8 This bright slaw stays crunchy and is creamy without using mayonnaise. Pack the cheese in a separate container to keep the colour and flavour of this slaw. Ingredients 1 Granny Smith apple or … Continue reading

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Cucumber Herb Salad

Print Cucumber Herb Salad   Portion size: 8 Inexpensive field cucumbers are perfect for this light and fresh salad. Ingredients 4 cucumbers ½ cup (125 mL) fresh coriander leaves 4 green onions, sliced 2 tbsp (30 mL) chopped fresh mint … Continue reading

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Melon Berry Cup

Print Melon Berry Cup   Portion size: 8 For a nonalcoholic version, substitute white cranberry juice for the wine and reduce sugar to 2 tbsp (25 mL). Ingredients 1 cup (250 mL) dry white wine, such as riesling ¼ cup … Continue reading

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Grilled Butterflied Leg of Lamb with Apricot Pepper Sauce

Print Grilled Butterflied Leg of Lamb with Apricot Pepper Sauce   Portion size: 6 to 8 Lots of fresh herbs and a spicy-sweet sauce are all that is needed to show off fresh lamb. Instead of grilling it, you can … Continue reading

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Lemongrass Jasmine Iced Tea

Print Lemongrass Jasmine Iced Tea   This recipe makes 8 1 cup servings Ingredients 4 bags jasmine tea ¼ cup (60 mL) granulated sugar 1 stalk lemongrass, cut into 2-inch (5 cm) lengths Instructions In large heatproof measure or bowl, … Continue reading

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Lentil Feta Salad

Print Lentil Feta Salad   Portion size: 6 This is a quick and substantial side dish. Ingredients ½ cup (125 mL) slivered almonds 1 cup (250 mL) dried green lentils 2 garlic cloves ¼ cup (60 mL) extra virgin olive … Continue reading

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French Paprika Dressing

Print French Paprika Dressing   This recipe makes 1 cup servings French dressing poured over wedges of iceberg lettuce makes a refreshing summer salad – and one that is currently enjoying a resurgence in popularity. Ingredients ⅔ cup (150 mL) … Continue reading

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Lemon Lentil Soup

Print Lemon Lentil Soup   This recipe makes 6 servings Portion size: 4 to 6 A healthy vegan soup for your slow cooker. Ingredients 1 large onion, diced 2 carrots, thinly sliced 2 celery stalks, thinly sliced ¾ cup (175 … Continue reading

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Thai Squash Soup with Shrimp

Print Thai Squash Soup with Shrimp   This recipe makes 6 servings Perfect for entertaining, this lightly spiced soup can be prepared a few days in advance. Use the stems and the carefully cleaned roots of the coriander for the … Continue reading

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Veggies and Cucumber Dill Dip

Print Veggies and Cucumber Dill Dip   Portion size: 4 Ingredients 1 cup (250 mL) green_beans, trimmed? 2 carrots, cut_into sticks??? 4 ribs celery, cut_into sticks??? 8 radishes, trimmed??? 1 sweet green or red pepper??? 1 Cucumber Dill Dip: 1 … Continue reading

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Blueberry Pudding Cake

Print Blueberry Pudding Cake   This recipe makes 8 servings Tender cake on top of lots of warm saucy blueberries is a comforting and classic one-dish dessert. Ingredients 3 cups (750 mL) cultivated blueberries or wild blueberries ⅔ cup (150 … Continue reading

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Fresh strawberry lemonade

Print Fresh strawberry lemonade   Jun 1, 2006 Chatelaine 0 Preparation time: 10 minutes Makes: 4½ cups (1.125 L) Ingredients 2 to 3 lemons 2 cups (500 mL) chopped fresh strawberries ¾ cup (175 mL) granulated sugar 3 cups (750 … Continue reading

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Great Greek salad

Print Great Greek salad   Jun 1, 2006 Chatelaine 0 Preparation time: 10 minutes Makes: 6 to 8 servings Ingredients ½ cup (125 mL) olive oil 3 tbsp (45 mL) red wine vinegar 2 to 3 garlic cloves, minced 1 … Continue reading

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Chunky Cucumber, Pineapple and Radish Salad

Print Chunky Cucumber, Pineapple and Radish Salad   Jun 1, 2007 Chatelaine 0 Preparation time: 10 minutes Makes: 6 servings and ⅓ cup (75 mL) dressing 1 garlic clove, minced or 1 tsp (5 mL) bottled chopped garlic 1 tsp … Continue reading

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Don’s potato pancakes

Print Don’s potato pancakes   Cooking time: 6 minutes Preparation time: 20 minutes Makes: 14 latkes Ingredients 8 lb peeled potatoes, preferably Yukon gold 1 lb ground beef or pork 2 minced cloves of garlic 1 onion 1 green onion … Continue reading

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Crab and artichoke crepes

Print Crab and artichoke crepes   Dec 1, 2006 Chatelaine 0 Preparation time: 20 minutes Cooking time: 26 minutes Makes: 12 crepes Ingredients 2 eggs ¾ cup (175 mL) milk ½ cup (125 mL) all-purpose flour 4 tsp (20 mL) … Continue reading

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Spicy Sweet-Potato Wedges with Herbed Yogourt Dip

Print Spicy Sweet-Potato Wedges with Herbed Yogourt Dip   Apr 1, 2008 Chatelaine 0 Preparation time: 10 minutes Roasting Time: 25 minutes Makes: 4 servings Ingredients 3 sweet potatoes 1 tbsp (15 mL) olive oil 1 tbsp (15 mL) brown … Continue reading

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Maple peach sauce

Print Maple peach sauce   Aug 1, 2008 Chatelaine 0 Cooking time: 4 minutes Preparation time: 10 minutes Makes: 3 cups (750 mL) Ingredients 4 ripe peaches, peeled 2 tbsp (30 mL) butter ½ cup (125 mL) maple syrup 2 … Continue reading

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Velvety chocolate pudding

Print Velvety chocolate pudding   Aug 1, 2008 Chatelaine 0 Cooking time: 5 minutes Preparation time: 10 minutes Refrigeration Time: 120 minutes Makes: 3 cups (750 mL) Ingredients 3 squares semi-sweet chocolate, about 3 oz (84 g) 2 cups (500 … Continue reading

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Seven layer casserole

Print Seven layer casserole   Ingredients 1 c raw rice 1 c corn salt and pepper 16 oz tomato or spaghetti sauce ¾ c water ½ c finely chopped onion ½ c finely chopped pepper i clove minced garlic 1 … Continue reading

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Corned Beef

Print Corned Beef   Corned Beef Ingredients 1 package of prepared pickling spice (142g) ½ teaspoon crushed cloves ½ teaspoon ground cinnamon 5 cloves garlic, crushed 2 tablespoons brown sugar 5 tablespoons Morton Tender Quick 1 beef brisket about 6 … Continue reading

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Don’s Instant Breakfast Sausage

Print Don’s Instant Breakfast Sausages Author: Don   These sausages are easy to make and are delicious. As well they are much lower in saturated fat than regular breakfast sausages. I use lean ground pork that can be purchased, but I … Continue reading

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Bob’s Venison Salami

Print Bob’s Venison Salami   Bob’s Venison Salami Ingredients For every 4 pounds of Venison (caribou, moose, elk, deer, ) add 1 lb ground ham or Bacon 2 T black pepper 2 t garlic powder 2 t cayenne (or to … Continue reading

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Matthew’s Pumpkin Muffins

Print Matthew’s Pumpkin Muffins   Ingredients 1 ½ c sugar 1 c oil 4 eggs 1 t salt ⅔ c water 2 ½ c pumpkin 2 ½ c white flour 1 c whole wheat flour 1 ½ tsp cinnamon ½ … Continue reading

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Cranberry apple cider…

Print Cranberry apple cider…   Ingredients 1½ qts. cranberry juice(try to get 100% juice)..2 qts of sweet apple cider..1/2 cup brown sugar..1/2 tsp salt..4 cinnamon sticks (3 inch)..i use 4 in as well…1½ tsp. whole cloves… Instructions Serve hot Wordpress … Continue reading

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Apricot snowballs

Print Apricot snowballs   Makes 24 Ingredients 1 cup dried apricots about 6 oz 2 tbsp apricot jam 2 tbsp rum, brandy, orange liqueur 1 cup of yellow raisins i used in place of 1 cup toasted almonds, whole slivered … Continue reading

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Asian Pork Chops

Print Asian Pork Chops   Ingredients • 4 (1 lb/500 g total) trimmed boneless pork loin chops total)trimmed boneless • ¼ tsp salt • ¼ tsp pepper • 2 tsp vegetable oil • 2 onions , chopped • 1 cup … Continue reading

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Asian -flavored swiss chard

Print Asian -flavored swiss chard   Swiss chard is an excellent source of beta carotene, which is known to help in the fight against cancer. Remember: the darker green a vegetable is, the healthier for you it is. This vegetable … Continue reading

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Authentic Hot German Potato Salad

Print Authentic Hot German Potato Salad   Original Recipe Yield 4 servings Ingredients • 3 cups diced peeled potatoes • 4 slices bacon • 1 small onion, diced • ¼ cup white vinegar • 2 tablespoons water • 3 tablespoons … Continue reading

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Banana Cake with Boiled Maple Icing

Print Banana Cake with Boiled Maple Icing   Ingredients ½ c sugar 1st mixture ½ c br sugar ½ c shortening Beat together til creamy with electric mixer Beat in 2 eggs 3 mashed bananas with 1 t baking soda1/4 … Continue reading

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Don’s BBQ Sauce

Print Don’s BBQ Sauce   This is a hot spicy sauce that is great for Ribs, or chicken or just for dipping I make a large batch then freeze it in small quantities It can also be canned in a … Continue reading

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Braised Apple and Bacon Cabbage

Print Braised Apple and Bacon Cabbage   One of the most underrated autumn vegetables, cabbage has good doses of fibre and vitamin C and tastes great cooked with sweet apples and a few strips of smoky bacon. The taste is … Continue reading

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Blueberry bran muffins

Print Blueberry bran muffins   Ingredients 1½ cups wheat bran 1 cup nonfat milk ½ cup unsweetened applesauce 1 egg ⅔ cup brown sugar ½ teaspoon vanilla extract ½ cup all-purpose flour ½ cup whole wheat flour 1 teaspoon baking … Continue reading

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Bran Muffins with wheat bran

Print Bran Muffins with wheat bran   Ingredients 1 cup wheat bran 1½ cups whole wheat flour ½ cup raisins 1 teaspoon baking powder 1 teaspoon baking soda ¾ cup milk ½ cup molasses or honey 2 tablespoons oil 1 … Continue reading

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Butter Tart Squares

Print Butter Tart Squares   Ingredients 2 c flour 2 T granulated sugar 1 c cold butter, cubed Filling 3 eggs 2¼ c packed brown sugar ¾ c melted butter 1 T vinegar 1 ½ t vanilla 1 ½ c … Continue reading

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Carolyn’s Onion Relish

Print Carolyn’s Onion Relish   Ingredients 2 cups diced red onions ½ cup brown sugar ½ cup red wine vinegar Instructions Simmer 15 – 20 minutes Add ½ tsp ground cloves Simmer 5 more minutes Put in mason jars when … Continue reading

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Cheesy Butternut Gratin

Print Cheesy Butternut Gratin   Ingredients 1 butternut squash about 1 kg ½ t salt and pepper 1 c shredded cheddar cheese ¾ c milk ½ c egg creations ( I used regular eggs) ¼ c parmesian cheese – divided … Continue reading

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Chocolate Truffle Cake

Print Chocolate Truffle Cake   Ingredients package of chocolate cake mix tub (1L) of whipping cream packages (come in 4 individual containers) of chocolate pudding package of Skor chips (you will only use ¾ of the package) Instructions Bake cake … Continue reading

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Thai coconut chicken over rice

Print Thai coconut chicken over rice   PREP: About 10 mins. COOK: About 15 mins. MAKES 4 SERVINGS MAKE AHEAD Prepare sauce up to 4 days in advance. Freeze for up to 2 months. Stir-fry can be frozen for up … Continue reading

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Creamy Rice Pudding

Print Creamy Rice Pudding   Original Recipe Yield 4 servings Ingredients • ¾ cup uncooked white rice • 2 cups milk, divided • ⅓ cup white sugar • ¼ teaspoon salt • 1 egg, beaten • ⅔ cup golden raisins … Continue reading

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Large Batch Ever Ready Bran Muffins

Print Large Batch Ever Ready Bran Muffins   Ingredients 5 cups all purpose flour 5 teaspoons baking soda 1 tablespoon salt 2 cups brown sugar 3 cups natural bran 2 cups raisins 3 eggs 1 cup vegetable oil ¼ cup … Continue reading

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Fresh Salsa

Print Fresh Salsa   A delicious salsa recipe made with fresh ingredients. Ingredients * 3 tablespoons finely chopped onion * 2 small cloves garlic, minced * 3 large ripe tomatoes, peeled and seeds removed, chopped * 2 hot chile peppers, … Continue reading

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Ginger Shrimp pasta with udon noodles

Print Ginger Shrimp pasta with udon noodles   Ingredients ¼ cup Maple syrup or honey ¼ cup unseasoned rice vinegar 2 teaspoons fresh ginger, minced 2 teaspoons soy sauce 2 teaspoons chili paste 1 teaspoon oriental sesame oil 1 teaspoon … Continue reading

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Ivy’s Heart Healthy Granola Cereal

Print Ivy’s Heart Healthy Granola Cereal   This granola is heart and blood pressure healthy as well as having a relatively low Glycemic Index. The recipe can be modified by adding or removing any of the grains. I have tried … Continue reading

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Hummus

Print Hummus   Ingredients ? 1 can chickpeas or garbanzo beans, drained, rinsed and towel dried ? 2 tablespoons lemon juice ? 2 tablespoons olive oil ? 2 cloves garlic, crushed ? ½ teaspoon cumin ? ½ teaspoon salt ? … Continue reading

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Asian Pasta salad

Print Asian Pasta salad   Ingredients 2 c fusilli or rotini 4 oz sugar snap peas Half each of sweet red and green pepper ½ english cucumber ⅓ c radishes 2 green onions thinly sliced Dressing 2 T rice vinegar … Continue reading

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The Original All Bran Muffins

Print The Original All Bran Muffins   • Prep Time: 30 mins • Total Time: 50 mins • Servings: 12 Ingredients o 2 cups Kellogg’s all-bran cereal o 1¼ cups milk o 1 eggs o ¼ cup oil o 1¼ … Continue reading

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Maple sauce for Raspberry upside down cake

Print Maple sauce for Raspberry upside down cake   I don’t really have a recipe for this just guess usually but this looks OK Ingredients ⅓ c brown sugar 1T cornstarch 2 T cold water ⅓ c maple syrup ¾ … Continue reading

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Nanaimo Bars

Print Nanaimo Bars   Ingredients Butter or spray a 9 x 9 inch (23 x 23 cm) pan with a non stick vegetable spray. Bottom Layer: ½ cup (1 stick) (113 grams) unsalted butter, room temperature ¼ cup (50 grams) … Continue reading

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RED PEPPER AND APRICOT JELLY

Print RED PEPPER AND APRICOT JELLY   Ingredients 1cup red or green bell pepper strips 2 cup cider vinegar ⅓ cup canned whole jalapeno peppers drained, rinsed, stems and seeds removed 6 oz dried apricot halves slivered 6 cup sugar … Continue reading

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Potato Leek Soup

Print Potato Leek Soup   Ingredients 8 each leeks, white & green part only1 stick butter4 medium potatoes — peel & finely dice1 each carrot — thinly sliced4 cups chicken broth — heated1 cup milksalt and white pepper — to … Continue reading

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Grated Beet Salad With Citrus Herb Dressing

Print Grated Beet Salad With Citrus Herb Dressing   Servings: 4 Ingredients ? ¼ cup (50 mL) fresh orange juice ? 3 tbsp (50 mL) olive oil ? 1 tsp (5 mL) each of grated orange zest and fresh lemon … Continue reading

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Southwestern BBQ Pork Tenderloin

Print Southwestern BBQ Pork Tenderloin   serves 6 Ingredients 2 pork tenderloins 12 oz each 2 tsp cornstarch 1 green onion finely chopped 2 T Italian parsley, fresh chopped Marinade: ½ c orange juice ¼ c tomato paste 2 T … Continue reading

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Lorraine’s Lunar Rhubarb Cake

Print Lorraine’s Lunar Rhubarb Cake   Ingredients Batter: ½ cup butter 1 ½ cup white sugar 1 egg 1 tsp vanilla 2 cups flour 1 tsp baking soda 1 cup buttermilk (or milk) 2 cups chopped rhubarb Instructions Mix batter … Continue reading

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Lorraine’s Napa Cabbage Salad

Print Lorraine’s Napa Cabbage Salad   Ingredients 1 large head Napa Cabbage 2 packages Raman Noodles, broken up, seasoning removed 1 small package slivered almonds 1 small red pepper (optional for colour) 5 green onions chopped ½ cup sesame seeds … Continue reading

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CIDER-GLAZED SWEET POTATOES WITH CRANBERRIES

Print CIDER-GLAZED SWEET POTATOES WITH CRANBERRIES   Not only is it a colorful addition to the holiday spread, but it also is cooked on top of the stove, freeing up some precious oven space.” Ingredients 3½ pounds red-skinned sweet potatoes … Continue reading

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Taco seasoning

Print Taco seasoning   Ingredients ? 1 tablespoon chili powder ? ¼ teaspoon garlic powder ? ¼ teaspoon onion powder ? ¼ teaspoon crushed red pepper flakes ? ¼ teaspoon dried oregano ? ½ teaspoon paprika ? 1½ teaspoons ground … Continue reading

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Tourtiere

Print Tourtiere   Ingredients 2 ½ lb ground pork 1 ½ c hot water 1 clove garlic minced 1 ½ tsp salt ¼ tsp pepper 1 large onion chopped fine 1 sprig celery leaves ½ t allspice dash cloves Instructions … Continue reading

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Moroccan Lamb

Print Moroccan Lamb   Ingredients 3 lb cubed stewing lamb or beef 4 garlic cloves, minced 3 carrots, thickly sliced 3 large potatoes, cut into quarters 2 onions, thinly sliced 1 tsp each ground cumin and paprika ½ tsp each … Continue reading

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Mango and Chickpea salad

Print Mango and Chickpea salad   Ingredients – 1 can drained and rinsed chickpeas – Part of a ripe mango peeled and chopped ( I usually buy it ahead of time and leave on window sill til ripe. It’s no … Continue reading

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Mango Salsa Recipe

Print Mango Salsa Recipe   How to make mango salsa Ingredients 1 red pepper, roasted, peeled and diced 1 mango, peeled and diced 1 small orange, peeled and diced ¼ cup green onions, chopped ¼ cup fresh cilantro, chopped 1 … Continue reading

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Mom/s buns

Print Mom/s buns   This is Mom’s original bun recipe that she learned from her Mother (Grandma Hein) who probably learned it from her Mother….. Mom used only white flour, but you can substitute whole wheat flour to make it … Continue reading

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Pad Thai 3

Print Pad Thai 3   Servings: 6 Ingredients 6 oz (175 g) rice stick noodles ⅓ cup (75 mL) chili sauce ¼ cup (50 mL) fish sauce ¼ cup (50 mL) lime juice 1 tsp (5 mL) Asian chili paste … Continue reading

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Pad Thai 2

Print Pad Thai 2   Yield: SERVES 2 Ingredients • 8 oz. Thai rice noodles (or enough for 2 people), linguini-width, available at Asian/Chinese stores • 1 to 1½ cups raw chicken breast or thigh meat, sliced • Marinade for … Continue reading

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Paula’ s Butter Pecan Surprise Cake

Print Paula’ s Butter Pecan Surprise Cake   Ingredients 1 package Butter Pecan cake mix Instructions Bake according to directions on the box. I use a 13 by 9 pan. When you take the cake out of the oven, you … Continue reading

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Quick Coconut Cherry Cake

Print Quick Coconut Cherry Cake   Ingredients 1 can cherry pie filling 1 small can crushed pineapple minus 2 T juice ( or ½ large can) Instructions Mix together in 8X13 pan Spread on top – 1 pkg. white cake … Continue reading

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Quinoa Salad with fennel, red pepper, in an orange dressing

Print Quinoa Salad with fennel, red pepper, in an orange dressing   Quinoa is such a versatile healthy grain and the only one considered a complete protein. The fennel, sweet peppers, apricots, dried cranberries, and orange dressing give this salad … Continue reading

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Spanish Bar Cake

Print Spanish Bar Cake   Ingredients 2 cups flour 1½ cups sugar 1½ teaspoons baking soda 1 tablespoon cocoa 1 teaspoon cinnamon 1 teaspoon salt 1 teaspoon nutmeg 1 teaspoon allspice Then add these: ½ cup vegetable oil 2 cups … Continue reading

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The best Strawberry Daiquiris

Print The best Strawberry Daiquiris   These are good only during strawberry season when you have too many strawberries. This is the best way to get rid of Strawberries that are over-ripe and will not keep, the mushier the better. … Continue reading

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Thai Cucumber Salad

Print Thai Cucumber Salad   Ingredients • 2 tbsp (30 mL) each granulated sugar and white vinegar • 2 tbsp (30 mL) freshly squeezed lime juice • 2 tbsp (30 mL) olive oil • 1 tsp (5 mL) dark sesame … Continue reading

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udon noodle soup with chicken and shrimp

Print udon noodle soup with chicken and shrimp   Udon noodles are long, round, white noodles that have a wonderfully dense texture. This soup has to be one of my all-time favorites-it’s not only delicious, but also quick to make. … Continue reading

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Nellie’s Butter Chicken

Print Nellie’s Butter Chicken   Serves 4-5 Ingredients 2 T butter 1 c chopped onion 1 t minced garlic 1 T or more grated ginger 1 t chili powder ½ t tumeric ¼ t cinnamon 19 oz can of tomatoes … Continue reading

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Ivy’s Heart Healthy Pancake Mix

Print Ivy’s Heart Healthy Pancake Mix   Ingredients 6 cups flour mix made up as follows: 3 c whole wheat flour; ⅓ c ground flax; ⅓ c wheat germ; ⅓ c wheat bran; 2 c all purpose flour 2 cups … Continue reading

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Shoestring Fries

Print Shoestring Fries   shoestring fries PREP: About 10 mins. COOK: About 40 mins MAKES 4 SERVINGS MAKE AHEAD Slice potatoes and coat with oil mixture up to a couple of hours before baking. French fries, usually deep-fried and high … Continue reading

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Sugar Plum Cakes

Print Sugar Plum Cakes   By The Canadian Living Test Kitchen This recipe makes 10 servings T These little cakes are a two-day project, but such a pleasant one, preparing fruit one day, the batter and baking the next. Ingredients … Continue reading

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Classic French Vinaigrette Makes:

Print Classic French Vinaigrette Makes:   1 cup (250 mL) Ingredients ¼ cup (50 mL) white wine vinegar 1 garlic clove, minced 1 tbsp (15 mL) Dijon mustard 1 tsp (5 mL) dried tarragon or ½ tsp (2 mL) dried … Continue reading

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Apple Raisin Pandowdy

Print Apple Raisin Pandowdy   Preparation time: 20 minutes Chill: 30 minutes Cook time : 45 minutes Portion size: 8 A pandowdy is like a deep-dish fruit pie with a biscuit topping that bakes into a flaky crust. Serve at … Continue reading

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Indonesan-Style Ribs

Print Indonesan-Style Ribs   This recipe makes 6 servings Preparation time: 20 minutes Marinate: 2 hours Cook time : 22 minutes Portion size: 4 to 6 If you can’t find kecap manis, boil together ½ cup (125 mL) granulated sugar, … Continue reading

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Cobb-Style Salad with Canadian Blue Cheese

Print Cobb-Style Salad with Canadian Blue Cheese   Portion size: 4 to 6 Ingredients 4 cups (1 L) chopped iceberg and/or romaine lettuce 1 cup (250 mL) chopped watercress (optional) 4 slices bacon, cooked and crumbled 4 hard-cooked eggs, peeled … Continue reading

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Scotch Broth

Print Scotch Broth   Portion size: 6 1 tbsp (15 mL) vegetable oil 1 onion, diced 1 cup (250 mL) diced celery 1 cup (250 mL) diced peeled carrots 1 cup (250 mL) diced peeled white turnips 1 clove garlic, … Continue reading

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Sweet-and-Sour Chicken Kabobs

Print Sweet-and-Sour Chicken Kabobs   Portion size: 4 Ingredients 4 boneless skinless chicken breasts, (about 1-1/4 lb/625 g) ½ tsp (2 mL) salt ¼ tsp (1 mL) pepper 1 sweet red and green pepper ½ sweet onion ½ pineapple, peeled … Continue reading

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Green Beans with Toasted Sesame Sauce

Print Green Beans with Toasted Sesame Sauce   Portion size: 4 This crisp and nutty salad makes a terrific part of the bento box. Look for toasted (not raw) sesame seeds in the sushi or Asian section of the grocery … Continue reading

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Lime-Grilled Chicken Breasts with Avocado Salsa

Print Lime-Grilled Chicken Breasts with Avocado Salsa   Preparation time: 15 min, Chill 30 min Cook time : 6 min Portion size: 4 Ingredients 4 boneless skinless chicken breasts ⅓ cup (75 mL) lime juice ¼ cup (60 mL) fresh … Continue reading

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Mexican Tostada Salad

Print Mexican Tostada Salad   Preparation time: 15 minutes Cook time : 10 minutes Portion size: 5 Layered with taco-style ingredients, this colourful salad is bursting with fresh market vegetables. Sturdier lettuce, such as iceberg, romaine or leaf, is best … Continue reading

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Speedy sausage-and-bean ragout

Print Speedy sausage-and-bean ragout   Mar 1, 2009 Chatelaine 0 Cooking time: 20 minutes Preparation time: 15 minutes Makes: 3 to 4 servings Ingredients 1 onion Vegetable oil 19- oz (540- mL) can diced tomatoes 1 large garlic clove, minced … Continue reading

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Chicken on cilantro ginger noodles

Print Chicken on cilantro ginger noodles   When you’re craving Asian but want to keep it light, this elegant, veggie-laden dish is the ticket. May 1, 2009 Chatelaine 0 Preparation time: 20 minutes Cooking time: 8 minutes Makes: 4 Servings … Continue reading

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Curried shrimp sauté

Print Curried shrimp sauté   Jan 1, 0001 Chatelaine 0 Preparation time: 10 minutes Cooking time: 8 minutes Makes: 3 to 4 Servings Ingredients 340-g pkg large frozen shrimp , peeled 1 small onion 1-1/2 tsp (7 mL) vegetable oil … Continue reading

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Salsa chicken wraps

Print Salsa chicken wraps   We spooned a fiery south-of-the-border filling into cold lettuce leaves for the smartest chicken wrap we’ve ever made. They’re low-cal, so have a few. May 1, 2009 Chatelaine 0 10 minutes Cooking time: 7 minutes … Continue reading

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Spicy Thai pork chops or steak

Print Spicy Thai pork chops or steak   Jul 1, 2009 Chatelaine 0 Preparation time: 10 minutes Grilling Time: 10 minutes Makes: 2 Servings Ingredients 1 boneless grilling steak, such as rib-eye or strip loin, ½ in. (3.5 cm) thick … Continue reading

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Szechuan-style baby back ribs

Print Szechuan-style baby back ribs   Never underestimate the power of simmering ribs in beer; there’s no better way to produce succulent meat. Our sweet and spicy Asian sauce is the perfect complement. Jul 1, 2009 Chatelaine 0 Preparation time: … Continue reading

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Coconut-haystack macaroons

Print Coconut-haystack macaroons   With strands of coconut tangled together, these chewy gems look like mini-haystacks. Once baked, they’re incredible as is or dipped in chocolate. May 1, 2010 Chatelaine 0 15 minutes Baking Time: 18 minutes Makes: 20 macaroons … Continue reading

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Perfect pad Thai

Print Perfect pad Thai   May 1, 2010 Chatelaine 0 Preparation time: 30 minutes Standing Time: 15 minutes Cooking time: 12 minutes Makes: 6 to 8 Servings Ingredients ½ 454-g pkg rice-stick noodles, about ¼ in. (0.5 cm) wide 1 … Continue reading

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Roasted red pepper soup

Print Roasted red pepper soup   Cooking time: 20 minutes Preparation time: 20 minutes Roasting Time: 35 minutes Makes: 6 to 8 servings Ingredients 4 large red peppers 1 tbsp ( 15 mL) olive oil 2 minced garlic cloves 2 … Continue reading

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Curried shrimp and cucumbers

Print Curried shrimp and cucumbers   While cucumbers are usually served raw, they’re delicious cooked with plump shrimp in this high-protein, low-cal stir-fry. Oct 1, 2009 Chatelaine 0 Makes: 4 Servings Ingredients 340-g pkg frozen uncooked shrimp, peeled 2 field … Continue reading

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Cucumber salsa

Print Cucumber salsa   This is a refreshing topper for nachos, burgers or grilled fish. But it’s so tasty, you’ll be tempted to eat it on its own. Oct 1, 2009 Chatelaine 0 Makes: 3 cups (750 mL) Ingredients ½ … Continue reading

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Thai chicken salad

Print Thai chicken salad   zesty lime dressing transforms cucumber and store-bought roast chicken into a gorgeous supper salad. Oct 1, 2009 Chatelaine 0 Makes: 4 Servings Ingredients 1 rotisserie chicken or 3 cups (750 mL) chopped cooked chicken 3 … Continue reading

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Pork-and-pepper stroganoff

Print Pork-and-pepper stroganoff   Creamy, saucy and incredibly satisfying, this cheater stroganoff doesn’t use flour or butter. Oct 1, 2009 Chatelaine 0 Makes: 4 Servings Ingredients 1 pork tenderloin 1 large onion 1 large jalapeno or 1 tbsp (15 mL) … Continue reading

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Hot-and-sour shrimp soup

Print Hot-and-sour shrimp soup   Oct 1, 2009 Chatelaine 0 Makes: 3 Servings Ingredients 340-g pkg frozen uncooked large shrimp, peeled 900-mL carton chicken broth 14-g pkg dried oyster mushrooms or 8-oz (250-g) pkg sliced button mushrooms 2 tbsp (30 … Continue reading

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Faux fried chicken

Print Faux fried chicken   Oct 1, 2009 Chatelaine 0 Makes: 4 Servings Ingredients 1 cup (250 mL) finely crushed croutons, cornflakes or taco chips 1 tsp (5 mL) poultry or Italian seasoning ½ tsp (2 mL) each dried thyme … Continue reading

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Easy beef enchiladas

Print Easy beef enchiladas   Makes: 8 Enchiladas Ingredients 2 lb (1 kg) ground beef or 3 340-g pkg veggie ground round 2 tbsp (30 mL) ground cumin 11/2 cups (375 mL) thick spicy salsa 400-g bag shredded cheese such … Continue reading

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Fabulous French onion soup

Print Fabulous French onion soup   Oct 1, 2009 Chatelaine 0 ( Makes: 4 Servings Ingredients 2 medium white or red onions or 6 small white onions, about 11/2 lbs (750 g) 2 tbsp (30 mL) butter 1 tbsp (15 … Continue reading

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Sticky chili chicken

Print Sticky chili chicken   This spicy stir-fry has tons of flavour and takes less than 20 minutes to hit the table. For an extra-fiery kick, add more chili flakes or use hot chili-garlic sauce instead of the flakes. Nov … Continue reading

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Napa Cabbage Saute

Print Napa Cabbage Saute   Ingredients see below Instructions Slice and saute with bacon and onions Good with roast chicken Wordpress Recipe Plugin by EasyRecipe 3.2.1215  

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Ricotta-oat-bran pancakes with maple-raspberry sauce

Print Ricotta-oat-bran pancakes with maple-raspberry sauce   Dec 1, 2010 Chatelaine 1 Makes: 4 Servings Ingredients 2 cups frozen raspberries 2 tbsp maple syrup 1 cup whole-wheat flour ¾ cup oat bran ¼ cup brown sugar 1 tsp baking powder … Continue reading

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Velvety beet cupcakes with raspberry icing

Print Velvety beet cupcakes with raspberry icing   Dec 1, 2010 Chatelaine 0 Makes: 12 Cupcakes Ingredients ¼ cup frozen raspberries 1¼ cups all-purpose flour ¼ cup unsweetened cocoa powder, preferably Fry’s ¾ tsp baking powder ¼ tsp baking soda … Continue reading

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Korean bean sprout Salad

Print Korean bean sprout salad   Dec 1, 2010 Chatelaine 0 Makes: 4 Servings Ingredients 500 g bean sprouts (about 5½ cups) 2 tbsp soy sauce 2 tbsp dark sesame oil 2 garlic cloves, minced ⅛ tsp pepper 1 carrot, … Continue reading

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Zesty shrimp skewers

Print Zesty shrimp skewers   Makes: 4 Servings Ingredients 8 wooden skewers 450g pkg frozen raw peeled shrimp, thawed 8 shallots, peeled, halved crosswise 1 tbsp vegetable oil 1 tbsp lime zest ⅛ tsp salt Instructions Soak skewers in warm … Continue reading

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Thai mango salad

Print Thai mango salad   Sep 1, 2012 Chatelaine Makes: 4 Servings Ingredients 3 tbsp lime juice 1 tbsp fish sauce 2 tsp honey ½ tsp hot chili-garlic sauce 2 peeled mangoes, sliced into matchsticks 1 red pepper, sliced into … Continue reading

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Crunchy noodle salad

Print Crunchy noodle salad   Sep 1, 2012 Chatelaine 0 Makes: 4 Servings Ingredients 2 200g pkg udon noodles ¼ cup rice vinegar 2 tbsp soy sauce 1 tbsp honey 1 tbsp finely grated fresh ginger 340g pkg rainbow or … Continue reading

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Gingered noodle salad

Print Gingered noodle salad   Aug 1, 2004 Chatelaine 0 Makes: 8 servings Ingredients ½ (450-g) pkg spaghetti 4 green onions ½ cup (125 mL) cooked salad shrimp or 120-g can cocktail shrimp (optional) ⅔ cup (150 mL) Japanese ginger … Continue reading

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Cool cauliflower salad

Print Cool cauliflower salad   Aug 1, 2012 Chatelaine 0 Makes: 4 Servings Roberto Caruso Ingredients 1 head cauliflower, cut into bite-sized florets, 6-8 cups 2 tbsp olive oil 1 tsp ground coriander 1 tsp ground cumin ¼ tsp hot-red-chili … Continue reading

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Pork souvlaki

Print Pork souvlaki   Makes: 4 Servings Ingredients 4 wooden skewers 2 tbsp olive oil 2 tbsp lemon juice 1 garlic clove, minced ¼ tsp salt 450 g pork tenderloin, cut into bite-sized cubes 1 small red onion, cut into … Continue reading

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Hoisin chicken in lettuce cups

Print Hoisin chicken in lettuce cups   Aug 1, 2012 Chatelaine 0 Ingredients 3 skinless, boneless chicken breasts, cut into strips 3 tbsp hoisin sauce 1 tbsp minced fresh ginger 1 tbsp vegetable oil 1 small red pepper, thinly sliced … Continue reading

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Thai red-curry tilapia

Print Thai red-curry tilapia   Oct 1, 2010 Chatelaine 0 Makes: 2 Servings Ingredients ½ cup panko bread crumbs 2 tbsp Thai red-curry paste 1 tbsp lime juice 2 tilapia fillets Instructions Preheat oven to 400F. Lightly spray a baking … Continue reading

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Thai Napa-cabbage coleslaw

Print Thai Napa-cabbage coleslaw   Oct 1, 2010 Chatelaine 0 Makes: 2 Servings Ingredients See below Instructions Stir 1 tbsp lime juice with 1½ tsp brown sugar and ½ tsp fish sauce in a large bowl. Add 2 cups shredded … Continue reading

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Butternut-squash fries

Print Butternut-squash fries   Oct 1, 2010 Chatelaine 0 Makes: 2 Servings Ingredients 1 small butternut squash 1 tsp vegetable oil ⅛ tsp salt Instructions PREHEAT oven to 400F. Cut 1 small butternut squash in half crosswise. Save the rounded … Continue reading

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Maple marshmallow frosting

Print Maple marshmallow frosting   Makes: 12 Servings Ingredients ⅔ cup maple syrup 2 egg whites ¼ tsp cream of tartar 3 tbsp finely grated dark chocolate (70% to 85%) Instructions Put syrup in saucepan and set over medium-high. Boil … Continue reading

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Super-awesome chocolate cupcake

Print Super-awesome chocolate cupcake   Dec 3, 2012 Chatelaine 3 Makes: 12 Muffins Chocolate cupcake with marshmallow frosting Ingredients 1¾ cups large-flake oats ½ cup unsweetened cocoa ¼ cup ground flax meal 1½ tsp baking powder 1½ tsp baking soda … Continue reading

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Healthy Blueberry muffins

Print Healthy Blueberry muffins   Apr 24, 2012 Chatelaine 0 Makes: 18 Muffins Ingredients 1 cup whole wheat flour ¾ cup all-purpose flour ¼ cup almond flour 1 tsp baking powder ½ tsp baking soda ½ tsp salt 1 tsp … Continue reading

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Roasted red pepper Dip

Print Roasted red pepper Dip   Dec 2, 2012 Chatelaine 0 Ingredients Middle eastern dip Instructions Whirl in a food processor 1 cup roasted red peppers with ½ cup walnuts, ¼ cup each olive oil and bread crumbs, 2 garlic … Continue reading

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Sausages with fruity slaw

Print Sausages with fruity slaw   Jan 2, 2013 Chatelaine 0 Makes: 4 Servings Ingredients 2 tbsp butter 500 g pkg turkey sausages 1 onion, thinly sliced 1 green apple, sliced ½ Savoy cabbage, shredded, about 8 cups 1 tbsp … Continue reading

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Beefy barley soup

Print Beefy barley soup   Dec 5, 2012 Chatelaine 0 Makes: 10 Cups Ingredients 1 tbsp olive oil 1 onion, chopped 2 garlic cloves, monced 227 g pkg cremini mushrooms, quartered 796 mL can diced tomatoes, drained ½ cup pearl … Continue reading

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Turkey and white-bean soup

Print Turkey and white-bean soup   Makes: 5 Servings Roberto Caruso Ingredients 500 g turkey sausages, about 5, casings removed 1 small onion, diced 1 jalapeno or poblano pepper, seeded and diced 1 garlic clove, minced 2 tsp chili powder … Continue reading

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Kung Pao Chicken

Print Kung Pao Chicken   Makes: 4 Servings Ingredients 2 tbsp soy sauce 2 tbsp dry sherry 1 tbsp minced fresh ginger 2 tsp dark sesame oil 2 skinless, boneless chicken breasts 1½ tsp cornstarch 1 tsp granulated sugar or … Continue reading

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Pork Pot Stickers

Print Pork Pot Stickers   This recipe makes 45 pieces servings Enjoy them as is, or with a little soy sauce or Chinese red or black vinegar for dipping. You’ll need at least 45 wrappers, and you can freeze any … Continue reading

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Yogurt-Spiced Chicken With Grilled Tomato Kabobs

Print Yogurt-Spiced Chicken With Grilled Tomato Kabobs   This recipe makes 4 servings Charring the cherry tomatoes adds flavour, and they still hold their shape. If you want to make this recipe ahead of time, you can marinate the chicken … Continue reading

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Summertime Barley Salad

Print Summertime Barley Salad   This recipe makes 8 servings This delicious, sweet and savoury salad may appear to have a lot of dressing, but the barley and apricots will absorb most of it while it stands, adding lots of … Continue reading

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Cauliflower and Crispy Roasted Kale

Print Cauliflower and Crispy Roasted Kale   This recipe makes 6 servings This dish is served at room temperature but is equally delicious chilled for lunch or dinner the next day. Ingredients ½ tsp (2 mL) fennel seeds 1 head … Continue reading

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Shrimp, Snow Pea and Cashew Stir-Fry

Print Shrimp, Snow Pea and Cashew Stir-Fry   This recipe makes 4 servings This quick stir-fry is a healthy option for an easy and delicious weeknight meal. For a bit of a kick, add ¼ tsp hot pepper flakes to … Continue reading

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Honey-Lime Barley and Black Bean Salad

Print Honey-Lime Barley and Black Bean Salad   This recipe makes 6 servings Ingredients 1 cup (250 mL) barley 1 cup (250 mL) drained rinsed canned black beans 1 cup (250 mL) halved cherry tomatoes 1 jalapeño pepper, seeded and … Continue reading

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Pork Chops with Peppered Apples and Warm Chard Slaw

Print Pork Chops With Peppered Apples and Warm Chard Slaw   This recipe makes 4 servings Fast-fry pork chops topped with peppered apples and served with warm chard slaw makes for a quick and impressive meal that won’t break the … Continue reading

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Crispy Roasted Fingerling Potatoes

Print Crispy Roasted Fingerling Potatoes   Portion size: 10 to 12 Fingerlings are knobbly little potatoes with personality. If unavailable, substitute mini yellow-fleshed potatoes. Parboiling the slices makes them crisp up in just a short time in a hot oven. … Continue reading

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Chili Shrimp Wonton Cups

Print Chili Shrimp Wonton Cups   This recipe makes 25 pieces servings Ingredients 25 wonton wrappers 2 tsp (10 mL) olive oil ½ cup (125 mL) diced peeled mango 2 tbsp (30 mL) mayonnaise 1 tbsp (15 mL) chopped fresh … Continue reading

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Garlic and Walnut Green Beans

Print Garlic and Walnut Green Beans   Portion size: 10 to 12 . To save time in the kitchen, blanch the beans and prep the remaining ingredients up to two days ahead. That leaves only about five minutes of cooking … Continue reading

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Curried Roasted Chickpeas

Print Curried Roasted Chickpeas   This recipe makes 13 2 tbsp servings This flavourful snack has the benefits of being low in saturated fat and a source of iron and folate. Pack in plastic bags or airtight containers for on-the-road … Continue reading

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Canada’s Best Carrot Cake with Cream Cheese Icing

Print Canada’s Best Carrot Cake with Cream Cheese Icing Author: Canadian Living Recipe type: Gluten free- I used 1 c rice flour and 1 c mixed grain flour with ½ t xanthan gum and a little more cinnamon and nutmeg.   This … Continue reading

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Lazy Man/Poor Man Cabbage Rolls

Print Lazy Man/Poor Man Cabbage Rolls   Ingredients ½ medium cabbage Meat layer: 1¼ lb ground beef, ¼ c grated onion, ½ c uncooked rice, ¼ tsp pepper, ⅓ cup water Sauce layer: 32 oz tomatoes, 3 T tomato paste, … Continue reading

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Thai Pumpkin Coconut Soup

Print Thai Pumpkin Coconut Soup   Portion size: 8 This recipe makes 8 servings Pumpkin is a common ingredient in Thai cooking. Pie pumpkins are not always available in grocery stores throughout the year, but butternut squash makes a great … Continue reading

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Ground Pork and Green Bean Stir Fry

Print Ground Pork and Green Bean Stir Fry   Portion size: 4 Ingredients 3 tbsp (45 mL) black bean sauce 1 tbsp (15 mL) cornstarch 1 tbsp (15 mL) rice vinegar 1 pinch granulated sugar 2 tbsp (30 mL) vegetable … Continue reading

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Shrimp Spring Rolls

Print Shrimp Spring Rolls   Portion size: 16 pieces Ingredients 1 lb (454 g) frozen shrimp, thawed, peeled and deveined 1 can (227 mL) water chestnuts, drained and chopped 1 green onion, minced ¼ cup (60 mL) chopped cilantro ½ … Continue reading

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Chickpea and Swiss Chard Curry

Print Chickpea and Swiss Chard Curry   This recipe makes 4 servings Ingredients 2 tbsp (30 mL) vegetable oil 1 tsp (5 mL) cumin seeds 1 onion, finely chopped 2 green chilies, seeded and chopped 2 tsp (10 mL) finely … Continue reading

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Pork with Spicy-Sweet Pepper Sauce for Two

Print Pork with Spicy-Sweet Pepper Sauce for Two   This recipe makes 2 servings Ingredients 1 pork tenderloin, (14 oz/400 g) 1 clove garlic, minced ¼ tsp (1 mL) grated gingerroot ¼ tsp (1 mL) salt ¼ tsp (1 mL) … Continue reading

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Peasant Soup

Print Peasant Soup   This recipe makes 6 servings If you like, substitute 1 tbsp (15 mL) chopped fresh mint or dill for the dried mint; add with the parsley. Ingredients 2 tbsp (30 mL) vegetable oil 3 ribs celery, … Continue reading

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Three-Seed Biscuits

Print Three-Seed Biscuits   This recipe makes 12 biscuits servings Quick and easy to assemble and bake, these biscuit fingers are wonderful with soups, such as Roasted Red Pepper and Sweet Potato Soup, and stews. Or enjoy them as a … Continue reading

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Roasted Red Pepper and Sweet Potato Soup

Print Roasted Red Pepper and Sweet Potato Soup   This recipe makes 4 servings Ingredients 3 sweet red peppers, chopped 2 sweet potatoes, peeled and cubed, about 4 cups/1 L 1 onion, chopped 3 cloves garlic 2 tbsp (30 mL) … Continue reading

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Artichoke-Stuffed Pork Loin with Lemony Roasted Root Vegetables

Print Artichoke-Stuffed Pork Loin With Lemony Roasted Root Vegetables   Portion size: 8 Stuffing a roast makes the meat flavourful, juicy and a guaranteed showstopper. Substitute mozzarella or Fontina cheese for Gouda if you wish. Ingredients 1 pkg (5 oz/140 … Continue reading

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Asparagus and Mixed Greens Salad

Print Asparagus and Mixed Greens Salad   This recipe makes 8 servings Portion size: 8 A tender green salad showcases fresh asparagus beautifully. Paired with a tangy vinaigrette, this no-fuss appetizer is simply elegant. Ingredients 1 cup (250 mL) pecan … Continue reading

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Chickpeas With Pearl Onions, Artichokes and Roasted Red Peppers

Print Chickpeas With Pearl Onions, Artichokes and Roasted Red Peppers   This recipe makes 6 servings Ingredients 2 sweet red peppers 1 bag (10 oz/284 g) white pearl onions 2 tbsp (30 mL) olive oil ¼ tsp (1 mL) salt … Continue reading

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Coconut Cereal Pops

Print Coconut Cereal Pops   This recipe makes 24 pops servings You’ll need lollipop sticks for these treats. To prevent the mixture from sticking to your hands when forming into balls, grease your hands lightly. Ingredients ¼ cup (60 mL) … Continue reading

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Coconut Curry Shrimp

Print Coconut Curry Shrimp   This recipe makes 4 servings Ingredients ⅔ cup (150 mL) coconut milk 1 tbsp (15 mL) fish sauce 1-1/2 tsp (7 mL) mild curry powder 1 tsp (5 mL) packed brown sugar ¼ tsp (1 … Continue reading

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Chicken and Snow Pea Stir-Fry

Print Chicken and Snow Pea Stir-Fry   This recipe makes 4 servings Ingredients 12 oz (340 g) boneless skinless chicken breasts, thinly sliced 2 tbsp (30 mL) extra-virgin olive oil 2 cloves garlic, thinly sliced ¾ tsp (4 mL) smoked … Continue reading

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Sesame-Crusted Chicken

Print Sesame-Crusted Chicken   This recipe makes 4 servings Serve this quick and easy recipe with sautéed greens, such as spinach or kale. Ingredients ⅓ cup (75 mL) sesame seeds 4 tsp (18 mL) all-purpose flour ½ tsp (2 mL) … Continue reading

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Shaved Beets With Toasted Cumin Vinaigrette

Print Shaved Beets With Toasted Cumin Vinaigrette   This recipe makes 4 servings Use golden, candy-cane (striped) or white beets or any other non-red beet for a stunningly colourful salad. These varieties tend not to bleed their colour. Red beets … Continue reading

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Grilled Pork Chops With Pineapple Salsa

Print Grilled Pork Chops With Pineapple Salsa   This recipe makes 4 servings Serve with rice and grilled vegetables. Ingredients 3 tbsp (45 mL) lime juice 3 tbsp (45 mL) soy sauce 4 tsp (18 mL) finely grated fresh ginger … Continue reading

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Two-bean Beef Burrito

Print Two-Bean Beef Burrito   Portion size: 4 Ingredients 2 tsp (10 mL) olive oil 1 onion, chopped 1 jalapeño pepper, seeded and finely chopped 8 oz (227 g) extra-lean ground beef 1 clove garlic, minced ½ tsp (2 mL) … Continue reading

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Kale Chips

Print Kale Chips   Instructions • Tear the leaves from a bunch of washed and dried kale into bite-size pieces. • Toss with a thin drizzle of extra-virgin olive oil (a couple of teaspoons will do) and massage lightly into … Continue reading

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Asian Primavera Salad

Print Asian Primavera Salad   Ingredients Baby spinach Mango Snow peas Edamame Rice Vermicelli Dressing ⅓ c sesame oil or less ⅓ c vegetable oil ¼ c rice vinegar 4 t maple syrup 1 T grated ginger Wordpress Recipe Plugin … Continue reading

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Roasted Pepper, White Bean and Goat Cheese Salad

Print Roasted Pepper, White Bean and Goat Cheese Salad   Portion size: 4 Roasted garlic brings a lovely creaminess and subtle sweetness to this salad’s bright vinaigrette. Ingredients 4 cloves garlic, (unpeeled) 3 sweet red peppers 1 can (19 oz/540 … Continue reading

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Fruity Tuna Salad Pitas

Print Fruity Tuna Salad Pitas   Portion size: 4 Ingredients • ¼ cup (60 mL) reduced-fat mayonnaise • ¼ cup (60 mL) Balkan-style plain yogurt • 2 tbsp (30 mL) chopped fresh dill • 1 tbsp (15 mL) Dijon mustard … Continue reading

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Maple Syrup-Caramel Apple Bundt Cake

Print Maple Syrup-Caramel Apple Bundt Cake   • Preparation time: 30 minutes • Total time : 2-1/2 hours • Portion size: 12 Ingredients • ¾ cup (175 mL) light-tasting olive oil • ½ cup (125 mL) granulated sugar • ½ … Continue reading

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Pumpkin Fruit Rollup

Print Pumpkin Fruit Rollup   Ingredients • oil for spraying • 1 cup pumpkin purée • ½ cup unsweetened applesauce • ¼ cup maple syrup • ½ tsp pumpkin-pie spice o ⅛ nutmeg o ⅛ ginger o ¼ cinnamon Instructions … Continue reading

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Chicken Paprikash

Print Chicken Paprikash   This Hungarian dish is traditionally simmered for quite a while. Using boneless chicken thighs cuts down on time as well as adds lots of flavour. Substitute a short pasta, such as fusilli, for the egg noodles, … Continue reading

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Thursday Evening Pairs Thursday Eve Session April 21, 2011 Scores after 28 boards Average: 84.0 Section S Pair Pct Score Section Rank MPs A B C 9 66.02 110.92 C 1 1 1 1.50(A) Jeff Long – John Soehner 2 … Continue reading

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Grant Family Reunion Website

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