Category Archives: sandwich
Two-bean Beef Burrito
Print Two-Bean Beef Burrito Portion size: 4 Ingredients 2 tsp (10 mL) olive oil 1 onion, chopped 1 jalapeño pepper, seeded and finely chopped 8 oz (227 g) extra-lean ground beef 1 clove garlic, minced ½ tsp (2 mL) … Continue reading
Fruity Tuna Salad Pitas
Print Fruity Tuna Salad Pitas Portion size: 4 Ingredients • ¼ cup (60 mL) reduced-fat mayonnaise • ¼ cup (60 mL) Balkan-style plain yogurt • 2 tbsp (30 mL) chopped fresh dill • 1 tbsp (15 mL) Dijon mustard … Continue reading