Matthews Pancake Recipe
Ingredients
- ½ c quick oats (food processor for a few seconds
- ¾ c whole wheat flour
- ¼ c bran
- ⅓ c golden flax
- ⅓ c hemp
- ¼ c chia
- ¼ c wheat germ
- 1½ t baking powder
- ½ t baking soda
- 1½ t cinnamon
Instructions
- For every 1 cup plus 2 Tbsp of the above mix. stir together the following
- egg
- /4 c water
- T maple syrup
- /2 t avocado oil
- /2c or more of strawberries chopped
- Store remainder of mix in freezer.