Category Archives: recipe
Viv’s raspberry/blueberry muffins
1c plus 2T oat flour 1 c almond flour 1/4 t salt 3/4 t baking soda Mix together and remove 2 T 2 eggs, 1/3 c maple syrup, 1/2 c milk, 1 T olive oil, 1 t apple cider vinegar, … Continue reading
tuna melt
12 plus english mufins1/3 cup minced onion1/3 c green relish1/4 tsp pepper1 cup mayo – may need more3 cans chunk tuna, drained 1 pkg motzerella grated8-9 hard cooked egs, peeled and cut in chunks toast 12 plus english muffins cut in … Continue reading
Ever ready oatbran muffins 2
Soak 1 c or more raisins in boiling water for 5 min 2 1/2 c oat/ almond flour mix2 1/2 t baking soda1/2 salt1 1/2 c organic oat bran1 t cinnamon 1/4 t nutmegMix together dry ingredients 1/4 c maple … Continue reading
Date Squares
4c chopped dates, 1c water, 1 1/2 T frozen conc orange juice,1/2 T lemon juice – simmer dates in water til soft and thick (may need more water) Then add juices Blend together – 1 3/4 c almond flour, 1 … Continue reading
Date and Nut Loaf
Line a 20 X 1ocm loaf pan with parchment paper hanging over the sides so can lift the cooked loaf out after it has cooled for a few min. Oven 350 17 regular dates(cover with boiling water for a few … Continue reading
Keto Crackers
1/3 c almond flour 1/3 c sunflower seeds1/3 c pumpkin seeds1/3 c flax seed1/3 c sesame seeds1T psyllium husk1 t salt1/4 c melted coconut oil1 c boiling waterMix dry, mix liquid, then mix together and stir til a gel like consistencySingle … Continue reading
Mediterranean Salad with Edamame and excellent dressing
Dressing:1/3 c olive oil3 T lemon juice (fresh is optional)2 minced garlic clovessalt and freshly ground pepper1/4 t honey (optional)Mix dressing well. sliced chicken breast or hard cooked egg wedges (optional) 2 c torn romaine1 c edamamehalved cherry tomatoeschopped cucumberhalved … Continue reading
Shepherds pie
Makes 1 large 11 by 13 and 1 small 8×8 inch casserole dishes. I make extra and then cool overnight, cut into serving size pieces and freeze on a cookie sheet to have individual servings or just freeze in casserole … Continue reading
Cabbage Rolls Unwrapped
Fry 1/2 lb or more of ground pork or beef in large fry panAdd 2 cloves chopped garlic and about 1 cup chopped onions. Cover and simmer for 4 minThen add the following and simmer til mixture thickens a little: … Continue reading
Beet and Avocado Salad with orange dressing (excellent)
1 lb cooked beets cut into 1 inch chunksMix dressing ingredients and toss with the beets 2 t balsamic vinegar about 1 T orange zest (save some to garnish) 2 T orange juice 2 T olive oil freshly ground salt … Continue reading
Roasted Black Pepper Cashews
2 T avocado oil1 lb raw cashews1 t salt1/4 t onion powder1/4 t garlic powder1 1/2 – 2 t freshly ground coarse black pepper Over low heat in cast iron frypan add all but the pepper.Stir constantly til cashews turn … Continue reading
Emily’s Chocolate Coconut Bars
2 c shredded unsweetened coconut – 4 min in food processor Add 1/4 c melted coconut oil with a little MCT oil, 1 1/2 T honey,1/2 t vanilla, 1/4 t salt and process til well mixedPress into an 8 inch square … Continue reading
Bev’s Pickled Bean Recipe
Sterilize 6 pint jarsCut 2 1/2 lb green beans 1 cm shorter than jarTo each jar add 1 garlic clove, 1 sprig dill weed, red pepper flakes/ whole hot pepperBring to a boil – 2 1/2 c vinegar, 2 c … Continue reading
Italian Sausage and Egg Bake
Cook chopped 0nion, cut up sausage, jalapeno, then add spinach, sun dried tomato, basil, s&pIndent, add eggs and bake 400
Zucchini/Potato Hashbrowns with Eggs
4 slices bacon, chopped, optional1 chopped onion fried for 6 minAdd and fry for 30 sec – 2 t sage, garlic, 1 chopped jalapenoAdd 3 potatoes and/or zucchini, cut in 1/2 inch pieces – cover and cook 6-8 min til … Continue reading
Grilled Zucchini Boats with Roasted Cherry tomatoes
2 t oil, 2 shallots – thinly sliced, s & p, Fry 7-8 min til browned and crispy 1 pint cherry tomatoes, cut in half, 2 t oil,1/4 t salt and pepper. Back at 375 on parchment paper til blistered … Continue reading
Mint Lamb Burger
1 lb ground lamb3 cloves garlic, minced1 T chopped mint1 small minced onionjuice of 1 limeServe in lettuce leaf with a red pepper ring and red onion slice
Beet Salad
Beets with finely chopped sweet onion, may, jalapeno and a little cider vinegar
Fermented Eggs
12 eggs, hard cooked and shells removed 1/4 c culture starter1 T salt with no additives1 c filtered water(no chlorine)Stir til salt is dissolved Add any of the following: garlic pickling spice hot peppers dill pepper corns Make sure eggs … Continue reading
Mango Salsa
Quick method – 1 chopped mango and 1 c prepared salsa 3 ripe mangos1 red pepper1/2 c red onion1/4 c packed cilantro1 jalapeno1/4 c fresh lime juice1/8 – 1/4 t salt Chop the above and serve with BBQ pork chops
Cucumber etc. Salad
8-9 cucumbersSimmer about 5 min – 2 T balsamic vinegar, 1 1/2 T olive oil, 1 T rosemary and then whisk in 1 T Dijon mustard.Also good with basil, tomatoes, avocado.
Thai Curry paste
1/2 t coriander and1 t cumin (if seeds – toast and grind up)1/2 t pepper1 red pepper (I used ketchup or tomato paste)2-4 red chilies1/2 t lemon grass1T ginger3 cloves garlic1 t turmeric or 1 T fresh1/2 t salt3 T … Continue reading
Butternut Squash Casserole
2 1/2 cooked squash1 or 2 eggs3-4T coconut milk1/2 t cinnamonpinch nutmeg and ginger1/8 t salt and pepper1 t vanillaBeat the above til smooth and place in greased casserole dish Topping 3 T chopped pecans3 T rolled oats1T butter3/4 T … Continue reading
Don’s burgers
1 lb grass fed organic beef1 small onion, finely chopped2 cloves garlic2 eggs1/4c almond flour2T soy sauce Mix well, fry in frying pan
Hot and sour Soup
8 chicken or pork stock8 oz baby bella/ shitake mushrooms, finely sliced1 -8oz can bamboo shootswater chestnuts, sliced1/4 c rice vinegar1/4 c soy sauce2T fresh ginger finely choppedjalapenosgarlicbean sprouts (opt) Simmer til bean sprouts and mushrooms cookedThicken with 1/4 c … Continue reading
Egg Foo Young
5 eggs 8 oz bean sprouts 1/4 c chopped mushrooms Combine all ingredients
Healthy Banana Muffins
1 1/2 c rolled oats, ground up in blender or processor 1/2 c almond flour dates about 3/4 cup (soak in boiling water for a few minutes til soft and then drain off water and discard) (original recipe called for … Continue reading
Healthy Apple Muffins
1 1/2 c rolled oats, ground up in blender or processor 1/2 c almond flour dates about 3/4 cup (soak in boiling water for a few minutes til soft and then drain off water and discard) (original recipe called for … Continue reading
Mexican Tortilla Soup
Chicken stock with added jalapeno peppersOnions finely chopped and sauteed garlic2 bay leavesfinely chopped celerycornblack beansshredded chickencilantro2 t oregano, 1 t ground coriander, 1 t cumin, 1T papriks (or more)When the above is cooked add canned tomatoes Optional: grated zucchini, … Continue reading
Walnut Fennel Salad
1/4 C apple Cider vinegar1/4 C olive oil1 T honey 1 stalk celeryfennel bulb with stalks1 cored appleUse food processor to thinly slice the above 3, cutting them vertically first so pieces are not too bigchopped walnuts
Matt’s date balls
Print Matt’s date balls Ingredients 2c dates (need to be soft – soak in very hot water for a few minutes if necessary 2 c walnuts (or with hemp, sunflower seeds, etc) 1c shredded unsweetened cocnut 1 t vanilla … Continue reading
Almond Oat Pancakes
Print Matt’s Almond Oat Pancakes Ingredients ½ c almond flour ½ c oat flour 1 t baking powder ½ t true cinnamon 2 eggs ½ c water 1T melted organic butter 2 tsp maple syrup Instructions Mix, add blueberries … Continue reading
Mushroom Gravy
Print Mushroom Gravy Ingredients ngredients: 1 chopped medium onion 2-3 garlic cloves, minced 4 cups or more sliced mushrooms (used a variety – shitake,cremini, etc 1.5 tsp minced fresh rosemary 2 tbsp nutritional yeast 2T cornstarch or tapioca flour … Continue reading
Natchos with no dairy cheese
Print Natchos with no dairy cheese Ingredients 1 lb. Yukon Gold potatoes (about 2 medium), cut into about 1-inch chunks 1 cup water ? cup nutritional yeast 1 tablespoon fresh lemon juice 1 teaspoon garlic powder ½ teaspoon paprika … Continue reading
Whipped Coconut Cream
Print Whipped Coconut Cream Serves: ¾ -1 cup Ingredients 1 396 gm can full fat coconut milk 1-2 T maple syrup ½ t pure vanilla Instructions Chill can of coconut milk in fridge overnight or at least 9-10 hours Chill … Continue reading
Raspberry/strawberry/rhubarb Crisp
Print Raspberry/strawberry/rhubarb Crisp Ingredients 3 c raspberries/strawberries (I used 1 rasp and 2 straw) 3 c rhubarb 3 T maple syrup 3 T cornstarch 1½ c large flake rolled oats 1 c thinly sliced almonds ⅔ c almond flour … Continue reading
Don’s Veggie soup
Print Don’s Veggie soup Ingredients In a dutch oven – 1 32 oz jar tomatoes, and equal amount of water Add garlic, 2 T grated ginger 2T buffalo wing sauce Add following veggies: onion peas grated carrot green beans … Continue reading
Chia Jam
Print Chia Jam Ingredients 2 c fresh or frozen fruit 2T chia seeds or more 1 T lemon juice or less – if fruit is tart enough 1-2 T maple syrup (optional) Instructions Heat fruit in pot, stirring occasionally, … Continue reading
Matthew’s Pancake Recipe
Print Matthews Pancake Recipe Ingredients ½ c quick oats (food processor for a few seconds ¾ c whole wheat flour ¼ c bran ⅓ c golden flax ⅓ c hemp ¼ c chia ¼ c wheat germ 1½ t … Continue reading
Apple Cranberry Muffins
Print Apple Cranberry Muffins Serves: 12 Ingredients 1 cup grated apple ½ c unsweetened apple sauce ¼ c melted coconut oil (to melt coconut oil, add maple syrup and microwave for 30 sec.) ¼ c maple syrup 2 eggs ½ … Continue reading
Cauliflower Pizza Crust
Print Cauliflower Pizza Crust Serves: 2 crusts Ingredients 1 lb cauliflower (1 head) 2 eggs 3T ground chia ½ c almond meal ½ t garlic powder ½ t dried oregano Instructions Cut cauliflower into bite sized pieces and steam til … Continue reading
No Dairy Pizza
1 whole wheat p[zza crust or tortillas tomato sauce with basil, oregano and garlic toppings=fried mushrooms and onions, thin sliced peppers, olives, artichokes Bake 400 convection 15 – 20 min Add thin sliced avocado and serve
Baked portobello mushrooms
2 portabello mushrooms 2 Tbsp. soy sauce 1 Tbsp. balsamic vinegar ½ tsp. minced garlic 1/2 tsp. minced or grated ginger root ½ Tbsp. olive oil Preheat oven to 400 degrees F. Find a baking dish that will fit both … Continue reading
Grilled Mushroom Salad
Where there’s smoke These hemp bacon bits are the perfect way to add nutritious smoky flavour to any salad. 1/3 cup (80 mL) hemp hearts 2 tsp (10 mL) liquid smoke 2 tsp (10 mL) low-sodium soy sauce or tamari … Continue reading
Date Squares
2 c chopped dates water 1 T frozen conc orange juice 1/4 T lemon juice Cook til dates are soft, add water as needed 1/4 c butter 1/4 c coconut oil 1/3 – 1/2 c maple syrup 1 c whole … Continue reading
Pecan Chocolates
Print Pecan Chocolates Ingredients 3 cups pitted dates (about 60) 1tbsp frozen orange juice concentrate 70 or more pecan halves , toasted 1½ cup dark chocolate chips 2 teaspoons coconut or vegetable oil Himalayan pink salt (optional) Instructions Line … Continue reading
Print Pickled asparagus Ingredients 30 asparagus spears ⅓ cup coarse salt 2 quarts cold water 1⅔ cups distilled white vinegar ⅔ cup sugar 1 teaspoon coarse salt 1 teaspoon mustard seed 2 teaspoons dill seed 1 white onion, sliced … Continue reading
Print Cherry tomato, Cucumber and Bean salad Ingredients ⅔ c cherry tomatoes, halved 1 Lebanese cucumber, sliced 90g baby green beans, trimmed Sugar snap peas ¼ cup olive oil 1 tablespoon lemon juice 1 tablespoon finely chopped dill 1 … Continue reading
Kale and quinoa salad
Print Kale and quinoa salad Ingredients 1⅓ cups plus ½ cup water ⅔ cup quinoa, any colour 4 cups chopped kale, center ribs and stems removed 1 cup red bell pepper, sliced into 2 inch lengths 1 can cannellini … Continue reading
Sesame-ginger-beet quinoa Salad
Print Sesame-ginger-beet quinoa Salad Author: Sesame-ginger-beet quinoa salad Ingredients ¾ cup quinoa 1 bunch beets, about 750 g ¼ cup rice vinegar 2 tbsp canola oil 1 tbsp sesame oil 1 tbsp grated fresh ginger 4 tsp soy sauce 2½ … Continue reading
Maple Cider Chicken with Quinoa
Print Maple cider chicken with Quinoa Ingredients 1 cup dry quinoa ½ cup chopped walnuts 3 skinless, boneless chicken breasts ½ tsp salt ¼ tsp fresh-ground black pepper 1 tbsp olive oil ⅓ cup chopped parsley Dressing 3 tbsp … Continue reading
Emily’s Red Lobster Biscuits
Print Emily’s Red Lobster Biscuits Ingredients 2 cups all-purpose flour 2 teaspoons baking powder ½ teaspoon baking soda 1 teaspoon granulated sugar ¾ teaspoon salt ½ teaspoon garlic powder ¼ teaspoon cayenne pepper 4 ounces sharp cheddar cheese, shredded … Continue reading
Emily’s Straw Rasp Rhu Crisp
Print Emily’s Straw Rasp Rhu Crisp Ingredients ⅓ cup white sugar 3 tablespoons all-purpose flour ½ c maple syrup 3 cups sliced fresh strawberries 4 cups diced rhubarb 1c raspberries 1½ cups all-purpose flour ⅔ cup packed brown sugar … Continue reading
Sweet and Sour Cabbage with Bacon
Print Sweet and Sour Cabbage with Bacon Ingredients 1 t oil 4 slices bacon, cut ½ ” pieces 1 medium onion , thinly sliced 1 med green cabbage (3 lb), cut into 1 ” pieces ¾ c cider or … Continue reading
Don’s Hot Italian Sausage
Print Don’s Hot Italian Sausage Ingredients For 7 lb lean ground pork 2 T salt 1½ T black pepper 1½ T cracked fennel seed 5 T paprika 3 T crushed chili flakes 2 T garlic powder 2 T onion … Continue reading
Antipasto
Print Antipasto Author: Bernardin Other ingredients such as olives, tuna, artichokes, etc may be added to the canned antipasto before serving Ingredients 1- ½ cups (375 ml) coarsely chopped carrots, about 4 medium 2 -1/2 cups (625 ml) green beans … Continue reading
J&K Celery soup
Print J&K Celery soup Ingredients 1 T oil 1 onion chopped 5 stalks celery, chopped 3 medium potatoes, chopped 4 c chicken broth 1 t thyme ½ t pepper Instructions Fry onion til soft, add celery and fry 5 … Continue reading
Berry Pavlova Wreath
Print Berry Pavlova Wreath Author: CL Ingredients avlova: 1½ cup granulated sugar 6 eggs whites ½ teaspoon cream of tartar 2 tablespoons cornstarch 1 tablespoon white vinegar 2 teaspoons vanilla Topping: 2 cups fresh or frozen cranberries ¼ cup maple … Continue reading
Irene’s Chicken Pies
Print Irene’s Chicken Pies Ingredients Cut up cooked turkey Potatoes, cooked, chopped Onions Peas/carrots/celery Garlic, pepper Cream of Mushroom soup Instructions Fry chopped onion and garlic and mix with rest of ingredients Top with pastry Freezes well before baking … Continue reading
Hearty Quinoa, Bean, Turkey, Sausage Soup
Print Hearty Quinoa, Bean, Turkey, Sausage Soup Ingredients 1 tbsp vegetable oil 2 onion, chopped 2 carrot, diced 3 garlic cloves, minced 1 tsp cumin 1 tsp coriander ½ cup dry quinoa 2 cups vegetable broth 1 c plus … Continue reading
Shepherd’s Pie
Print Shepherd’s Pie Ingredients 1½ to 2 pounds potatoes (about 3 large potatoes), peeled and quartered milk and butter 1 medium onion, chopped (about 1½ cups) 2 minced garlic cloves 1-2 cups vegetables—diced carrots, corn, peas 1½ lbs ground … Continue reading
Tourtiere
Print Tourtiere Ingredients 1½ lb ground pork 1½ lb ground beef 1 large onion 2 cloves garlic ¾ t cinnamon ¾ t cloves ½ t allspice 1 c water 3 medium potatoes, cooked and mashed Instructions Combine pork, beef, … Continue reading
Healthier Pastry Recipe
Print Healthier Pastry Recipe Ingredients 1¼ cups whole-wheat pastry flour. 1¼ cups all-purpose flour. 4 tablespoons cold salted butter. ¼ cup reduced-fat sour cream. 3 tablespoons canola oil. 4 tablespoons ice water. Instructions Mix whole-wheat flour, all-purpose flour, in … Continue reading
Viv’s Secret Tomato Salad
Print Viv’s Secret Tomato Salad Ingredients Tomatoes, cherry or not, cut up 1 large cucumber, diced 2 avocados, diced A little red onion, sliced or diced ¼ c cilantro Instructions Toss ingredients with 2 T fresh lemon juice and … Continue reading
Emily’s Christmas Cookies
Print Emily’s Christmas Cookies Ingredients 4 eggs ½ cup maple syrup 2 cup chopped dates Finely grated zest of 1 or 2 oranges 2 cup flaked coconut 1 cup dried cranberries, coarsely chopped 2 cup chopped pecans or walnuts … Continue reading
Frying Pan Cookies
Print Frying Pan Cookies Serves: 80 Ingredients 4 eggs well beaten 3 c chopped dates ¼ c maple syrup ¼ c maraschino cherry syrup 1 c walnuts, chopped 1 c maraschino cherries, chopped, red and/or green 4 plus c rice … Continue reading
Cheesy Butternut Gratin
Print Cheesy Butternut Gratin Ingredients 1 2lb butternut squash 1 c grated cheddar cheese ¾ c milk (liquid from squash) 2 eggs ¼ c parmesan grated, divided 2 T lemon juice 2 cloves minced garlic ¼ c finely chopped … Continue reading
Thai Butternut Squash Soup
Print Thai Butternut Squash Soup Ingredients 1 teaspoon canola oil 1 cup chopped onion 2½ teaspoons red curry paste 1½ t minced fresh garlic 2 T minced fresh ginger 1 cup fat-free, lower-sodium chicken broth 4 c pureed butternut … Continue reading
Mushroom and Cheddar Quesadillas
Print Mushroom and Cheddar Quesadillas Ingredients 2 T oil 227 g mushrooms, chopped 2 cloves garlic, minced pepper ⅓ c coriander, chopped 2 T jalapeno pepper. minced 1 c shredded aged cheddar 6″ corn tortillas Heat ½ oil, add … Continue reading
Cheesy Greek Pinwheel Appetizers
Print Cheesy Greek Pinwheel Appetizers Ingredients 1 tub 250g Phil Herb and Garlic Cream cheese spread 1 c Kraft feta with oregano, sun dried tom and cracked peppercorn cheese 1 c mozzarella shredded 1 300g frozen chopped spinach, thawed, … Continue reading
One-dish Chicken and Rice Bake
Print One-dish Chicken and Rice Bake Ingredients 1¾cream of mushroom soup 1 c water ¾ c uncooked rice ¼ t paprika and pepper 4 chicken breasts Instructions Mix ingredients, place chicken on top Sprinkle with additional paprika and pepper … Continue reading
Hash Brown Casserole
Print Hash Brown Casserole Ingredients 1 Kg frozen hash browns 1 can cream of mushroom soup 1-2 c shredded cheddar 1 c sour cream or more Instructions Bake 1 hr Wordpress Recipe Plugin by EasyRecipe 3.5.3208
Queen Elizabeth Cake
Print Queen Elizabeth Cake Ingredients ¼ c butter ¼ c brown sugar 1 t vanilla 1 egg ¼ c maple syrup ¼ c apple sauce 1½ c flour (used a mixture of mostly whole wheat,with about 2T ground flax … Continue reading
Frying pan Cookies
Print Frying Pan Cookies Serves: 40 Ingredients ½ c br sugar 2 well beaten eggs 1½ c chopped dates 1 tsp vanilla ½ c chopped walnuts ½ c chopped red and green maraschino cherries 2 c rice krispies 2 c … Continue reading
Rice Pudding
Print Rice Pudding Author: Carolyn Ingredients Cooked rice – 1 c rice 2 c water Raisins -soaked Condensed milk 2 eggs beaten Cook til eggs are cooked Add butter and vanilla Wordpress Recipe Plugin by EasyRecipe 3.5.3208
Jalapeno cheese dip
Print Jalapeno cheese dip Author: Chatelaine Ingredients 1 cup white vinegar 1 tsp kosher salt ¼ tsp granulated sugar 2 jalapenos, seeded and chopped 1 cup packed grated carrots, about 1 to 2 carrots FOR JALAPENO CHEESE DIP ½ cup … Continue reading
Serrano-chili Sauce – Hot Sauce
Print Serrano-chili sauce Author: Chatelaine Ingredients 1 cup white vinegar 1 tsp kosher or coarse salt ¼ tsp granulated sugar 2 serrano chilies, seeded and chopped, about ¼ cup 1 cup packed grated carrots, about 1 to 2 carrots Instructions … Continue reading
Pineapple watermelon Salsa
Print Pineapple watermelon salsa Author: Chatelaine Ingredients 2 cups finely diced pineapple 2 cups finely diced watermelon 1 shallot, finely chopped ½ cup finely chopped cilantro 2 tbsp lime juice 2 tsp lime zest 2 tsp canola oil ¼ tsp … Continue reading
Sesame Pita Chips with Smoky Tomato Dip
Print Sesame Pita Chips with Smoky Tomato Dip Author: Chatelaine Ingredients 3 large pitas, separated into 2 rounds each (you will have 6 rounds) 2 tbsp olive oil 1 tbsp sesame seeds ½ tsp smoked paprika Smoky tomato dip ¼ … Continue reading
Mango Lentil Salad
Print Mango Lentil Salad Ingredients 2 garlic cloves ½ t cinnamon ½ t coriander ¼ c lime juice 1 can lentils, rinsed and drained 1 mango, diced ¼ c red or sweet onion, diced 2 T cilantro, chopped Instructions … Continue reading
Blueberry Oatmeal Muffins
Print Blueberry oatmeal Muffins Recipe type: Janice Cook time: 20 mins Total time: 20 mins Serves: 12 Ingredients 1 c yoghurt plain or vanilla ¼ c maple syrup ½ c oil 2 eggs ½ c white flour 1 c whole wheat … Continue reading
Classic Chili Sauce
Print Classic Chili Sauce Serves: 6c Ingredients 8 cups (2 L) chopped peeled tomatoes, about 1.5 kg 1-1/2 cups (375 mL) chopped onions 1-1/2 cups (375 mL) chopped sweet red peppers 1-1/2 cups (375 mL) white vinegar 1 cup (250 … Continue reading
Hoisin-glazed Chicken with five-spiced broth
Print Hoisin-glazed Chicken with five-spiced broth Author: CL Serves: 4 Ingredients 2 tsp (10 mL) vegetable oil 450 g boneless skinless chicken breasts 4 tsp (18 mL) hoisin sauce 170 g rice stick noodles, (1/4-inch/5 mm wide) 8 thin slices fresh … Continue reading
Quick Chorizo and Mixed Bean Stew
Print Quick Chorizo and Mixed Bean Stew Author: CL Ingredients 1 tsp (5 mL) olive oil 450 g fresh chorizo sausage, casings removed 1 onion, thinly sliced 4 cloves garlic, minced 1 tsp (5 mL) dried thyme ¼ tsp (1 … Continue reading
Pork and Pepper Lettuce Cups
Print Pork and Pepper Lettuce Cups Author: CL Serves: 4 Lettuce cups are a fun (and easy!) way to enjoy this speedy stir-fry, but you can also serve it over steamed rice with a drizzle of the hoisin dressing. Ingredients 4 … Continue reading
Crispy Roasted Potatoes
Print Crispy Roasted Potatoes Author: CL Ingredients 1 kg russet potatoes, peeled and cut in 1-1/2-inch (4 cm) pieces ¼ cup (60 mL) ducks, goose, beef or chicken fat (or 2 tbsp each olive oil and melted unsalted butter) ½ … Continue reading
Slow Cooker Hot Cocoa Cake
Print Slow Cooker Hot Cocoa Cake Author: CL Serves: 12-16 Ingredients Cake: 2 cups (500 mL) granulated sugar 2 eggs ½ cup (125 mL) vegetable oil ½ cup (125 mL) milk ½ cup (125 mL) cooled brewed coffee or water 2 … Continue reading
Roasted asparagus salad with parmesan croutons
Print Roasted asparagus salad with parmesan croutons Author: CL Serves: 16 Ingredients Lemon-Tarragon Dressing: ¼ cup (60 mL) lemon juice 4 tsp (18 mL) Dijon mustard and liquid honey 1 small clove garlic, minced ¼ tsp (1 mL) each salt and … Continue reading
Streusel-Topped Strawberry Galette
Print Streusel-Topped Strawberry Galette Author: CL Serves: 10-12 Ingredients 2 lb (907 g) Strawberries, hulled and halved ⅔ cup (150 mL) strawberry jam ¼ cup (60 mL) granulated sugar ¼ cup (60 mL) cornstarch ¼ cup (60 mL) ground almonds 1 … Continue reading
Crunchy Gluten-free Chicken Strips
Print Crunchy Gluten-free Chicken Strips Author: CL Serves: 4 Ingredients ½ cup (125 mL) quinoa ⅓ cup (75 mL) grated parmesan cheese 1 tsp (5 mL) dried thyme ¼ tsp (1 mL) each salt and pepper 2 tbsp (30 mL) chopped … Continue reading
Sausage and Egg Bake
Print Sausage and Egg Bake Author: CL Serves: 2 Ingredients 300 g pork sausages, (such as hot or mild Italian, or breakfast), casings removed 1 onion, chopped ⅔ cup (150 mL) all-purpose flour ¼ tsp (1 mL) each salt and pepper … Continue reading
Red Pepper Soup
Print Red Pepper Soup Author: CL Serves: 4 Ingredients 1 tbsp (15 mL) olive oil 1 white onion, diced 8 sprigs fresh thyme 4 cloves garlic, minced 4 sweet red peppers, diced ¼ tsp (1 mL) each salt and pepper 3 … Continue reading
Bok Choy with Shiitake Mushroom Sauce
Print Bok Choy with Shiitake Mushroom Sauce Author: CL Serves: 4 Ingredients 2 tsp (10 mL) vegetable oil 2 cloves garlic, minced 1 tsp (5 mL) minced fresh ginger 3 cups (750 mL) shiitake mushrooms, stemmed and thinly sliced ½ cup … Continue reading
The Ultimate Crepes
Print The Ultimate Crepes Author: CL Serves: 8 Ingredients 1 -1/3 cups (325 mL) all-purpose flour ¼ tsp (1 mL) salt 4 eggs 1-1/2 cups milk ¼ cup (60 mL) butter, melted Instructions In bowl, whisk flour with salt. In separate … Continue reading
Saucy Strawberry Cake
Print Saucy Strawberry Cake Author: CL Prep time: 15 mins Total time: 15 mins Serves: 6 Ingredients 4 cups (1 L) hulled strawberries, quartered ¼ cup (60 mL) granulated sugar 2 tsp (10 mL) cornstarch 1 cup (250 mL) all-purpose flour … Continue reading
Jewelled Bark
Print Jewelled Bark Author: CL Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 mins Serves: 12 pieces Ingredients 2-1/2 cups (625 mL) HERSHEY’S CHIPITS Pure Semi-Sweet Chocolate Chips ¾ cup (175 mL) each chopped dried apricots … Continue reading
Rainbow Root Fries with Chive Mayo
Print Rainbow Root Fries with Chive Mayo Author: Cl Prep time: 20 mins Cook time: 1 hour Total time: 1 hour 20 mins Serves: 4-6 Ingredients Root Fries: 1 sweet potato 1 small celery root 1 small rutabaga 1 red beet … Continue reading
Chicken Tikka Masalad
Print Chicken Tikka Masalad Author: CL Prep time: 35 mins Total time: 35 mins Serves: 4-6 Ingredients Spiced Lemon Dressing: ¼ cup (60 mL) lemon juice 4 tsp (18 mL) liquid honey 1 tbsp (15 mL) Dijon mustard 1 tbsp (15 … Continue reading
Tuna and Potato Salad with Lemon-Caper Dressing
Print Tuna and Potato Salad with Lemon-Caper Dressing Author: CL Prep time: 30 mins Total time: 30 mins Serves: 4 Ingredients Lemon-Caper Dressing: 3 tbsp (45 mL) lemon juice 4 tsp (18 mL) chopped drained capers 1 tbsp (15 mL) grainy … Continue reading
Smoked Tomato Bruschetta with gouda
Print Smoked Tomato Bruschetta with gouda Author: Canadian Living Recipe type: hickory wood the best, coctail tomatoes about 1″ wide Cook time: 4 hours 30 mins Total time: 4 hours 30 mins Serves: 6 Ingredients 18 cocktail tomatoes, halved crosswise 2 tbsp … Continue reading
Roasted Butternut Squash and Cheddar Gratin
Print Roasted Butternut Squash and Cheddar Gratin Author: Canadian Living Prep time: 20 mins Cook time: 1 hour 30 mins Total time: 1 hour 50 mins Serves: 8-10 Ingredients 1 large butternut squash, about 2kg, peeled, seeded and cut in ¾-inch … Continue reading
Apple Cheddar Drop Biscuits
Print Apple Cheddar Drop Biscuits Author: Candian Living Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 12 Ingredients 1-3/4 cups (425 mL) all-purpose flour 4 tsp (18 mL) baking powder 1 tbsp (15 mL) granulated sugar … Continue reading
Drive-thru Hash Browns
Print Drive-thru Hash Browns Author: Chatelaine Ingredients 2 large Yukon Gold potatoes, skin on, about 500 g 1 tbsp ground flaxseed ¼ tsp salt ½ cup panko bread crumbs 2 tsp canola oil Instructions POSITION oven rack in top third … Continue reading
Crunchy Baked Onion Rings
Print Crunchy Baked Onion Rings Author: Chatelaine Ingredients ⅓ cup all-purpose flour 1 egg 2 tbsp milk ⅓ cup bread crumbs ⅓ cup cornmeal 1 tsp Italian seasoning ½ tsp salt 1 Spanish onion, peeled Instructions POSITION racks in top … Continue reading
Nachos
Print Nachos Author: Chatelaine Serves: 6 Ingredients 6 whole-grain tortillas 1 tbsp canola oil, divided 1 garlic clove, minced ½ tsp cumin 398-mL can black beans, drained and rinsed ½ cup water ½ tsp salt ½ cup reduced-fat cheddar 1 ripe … Continue reading
Astounding Eggs Benny
Print Astounding Eggs Benny Serves: 4 Ingredients Yogurt Hollandaise 2 egg yolks ½ cup 2% Greek yogurt 1 tbsp unsalted butter, melted ½ tsp Dijon mustard ½ tsp lemon zest ¼ tsp salt 2 whole-wheat English muffins 1 tbsp white … Continue reading
Buttermilk Cornbread Waffles
Print Buttermilk Cornbread Waffles Author: Chatelaine Ingredients ⅓ cup all-purpose flour ⅓ cup whole-wheat flour ¼ cup fine cornmeal ¼ cup cornstarch ½ tsp baking powder ¼ tsp baking soda ¼ tsp salt 1 cup buttermilk ⅓ cup canola oil … Continue reading
Tomato Soup with grilled cheese croutons
Print Tomato Soup with grilled cheese croutons Author: Chatelaine Serves: 10 Ingredients 2 tbsp butter 1 large onion, chopped 1 large garlic clove, minced 2 small carrots, peeled and chopped 2 small celery stalks, chopped 1 small, red bell pepper, chopped … Continue reading
Garlic Shrimp with Feta Linguine
Print Garlic Shrimp with Feta Linguine Author: Chatelaine Serves: 4 Ingredients Prep 15 min Total 20 min 225 g linguine pasta 2 tbsp olive oil 340 g frozen raw large shrimp, thawed and peeled 4 garlic cloves, minced 1 jalapeno, minced … Continue reading
Mini Shredded Chicken Tostadas
Print Mini Shredded Chicken Tostadas Author: see also tostitos.ca lots of ideas Ingredients 1 cup shredded chicken ½ cup shredded Tex-Mex cheese blend ¼ cup sour cream ¼ cup finely chopped green onion ½ cup Tostitos® Medium Salsa 40 (1/5 … Continue reading
Olive Tapenade
Print Olive Tapenade Author: Chatelaine Serves: ¾ c Ingredients Embrace the French countryside and turn olives into a versatile spread that adds instant punch to any dish, from pasta to chicken and beyond. 1 cup oil-cured black olives, pitted see below … Continue reading
Orange Sesame spinach salad with chicken
Print Orange Sesame Spinach Salad with Chicken Serves: 4 Ingredients 2 oranges 2 boneless skinless chicken breasts 4 cups (1 L) packed baby spinach leaves 2 cups (500 mL) packed torn romaine lettuce 2 cups (500 mL) torn radicchio leaves … Continue reading
Coleslaw dressing
Print Coleslaw dressing Ingredients 3T sugar one quarter c hot water 3T vinegar one quarter c oil one half t celery seed pinch of celery salt if desired Instructions Dissolve sugar in the hot water add other ingredients Wordpress … Continue reading
Lorraine’s Bran Muffins
Print Lorraine’s Bran muffins Serves: 12 muffins Ingredients 1½ c all bran 1 c milk ¼ c marg ¼ c br sugar 2 T maple syrup 3 T molasses 2 eggs 1c flour partly whole wheat 1½ t b powder … Continue reading
Irish Apple Cake
Print Irish Apple Cake This Irish apple cake is like a spice cake with the extra addition of juicy apples! Ingredients Servings 10-12 Units US 4 tablespoons butter, softened (room temperature) ½ cup granulated sugar 1 egg, … Continue reading
Ginger Poached Pears with chocolate sauce
Print Ginger-Poached Pears With Chocolate Sauce Ingredients Prep time 15 minutes Total time 1 hour Portion size 8 servings 2-1/2 cups granulated sugar 5 slices (about 1 inch/2.5 cm long) peeled fresh ginger 6 whole cloves 8 small firm … Continue reading
Hearty Greens with Creamy Tahini Dressing
Print Hearty Greens with Creamy Tahini Dressing Ingredients 6 cups (1.5 L) lightly packed baby spinach leaves 6 cups (1.5 L) lightly packed torn escarole, leaves 6 cups (1.5 L) lightly packed torn frisée 1 carrot, julienned ½ cup … Continue reading
Roast Turkey with Nutty Stuffing
Print Roast Turkey with Nutty Stuffing Ingredients Source: Canadian Living Magazine: December 2013 Prep time 1¼ hours Total time 5½ hours Portion size Makes 8 to 10 servings Ingredients 6.75 kg turkey ¼ cup (60 mL) butter, softened ½ … Continue reading
Chicken and Swiss Chard Stir-fry
Print Chicken and Swiss Chard Stir-fry Serves: 4 Ingredients 4 tsp (18 mL) sodium-reduced soy sauce 1 tbsp (15 mL) lime juice 2 tsp (10 mL) sesame oil 2 tsp (10 mL) vegetable oil 225 g boneless skinless chicken breast, … Continue reading
Chicken and Avocado Quesadillas
Print Chicken and Avocado Quesadillas Serves: 4 Ingredients 2 tsp (10 mL) olive oil 1 tsp (5 mL) chili powder 1 onion, minced 2 cups (500 mL) shredded cooked chicken 3 Italian tomatoes, diced A shake of hot sauce, to … Continue reading
Braised cabbage and bacon
Print Braised cabbage and bacon Ingredients In dutch oven cook 3 slices bacon, chopped over medium heat til crisp. Transfer to paper towel with a slotted spoon Keep 1 t of the fat ab cook 2 garlic cloves, minced,and … Continue reading
Pomegranate spinach with garlic chips
Print Pomegranate spinach with garlic chips Author: CL Ingredients In large skillet heat 2 t oil over medium low heat; cook 5 cloves garlic finely sliced til golden, 3-4 min Transfer to paper towel lined plate. Add 10 c packed … Continue reading
Chocolaty Maple syrup
Print Chocolaty Maple syrup Ingredients Whisk 1 t cocoa powder into ½ c maple syrup. Drizzle over French toast or pancakes Wordpress Recipe Plugin by EasyRecipe 3.2.1275
Spicy Pork Noodle Stir fry
Print Spicy Pork Noodle Stir fry Author: Cl Serves: 2 Ingredients 4 oz (113 g) rice stick vermicelli, (about ⅛ inch/3 mm wide) 2 tbsp (30 mL) sodium-reduced soy sauce 2 tsp (10 mL) chili garlic paste, (such as sambal oelek) … Continue reading
Mediterranean White Bean Dip
Print Mediterranean White Bean Dip Author: CL Ingredients 1 can (19 oz/540 mL) white kidney beans, drained and rinsed 3 tbsp (45 mL) extra-virgin olive oil 1 clove garlic 1 tsp (5 mL) chopped fresh thyme ¼ tsp (1 mL) … Continue reading
Maple Cinnamon Spiced Nuts
Print Maple Cinnamon Spiced Nuts Author: Viv Ingredients 1 egg white 2 T maple syrup 2 c pecans 1 c almonds ( no skin) ⅓ c sugar ½ t salt 1½ t cinnamon ½ t cardamon ½ t nutmeg ¼ … Continue reading
Wheat Berry and Chickpea Salad With Garam Masala Dressing
Print Wheat Berry and Chickpea Salad With Garam Masala Dressing Author: CL Serves: 4-6 Ingredients Wheat Berry and Chickpea Salad With Garam Masala Dressing Wheat berries are whole, unprocessed wheat kernels that have a pleasant bite when cooked and make a … Continue reading
Walnut Pesto Potato Salad
Print Walnut Pesto Potato Salad Author: CL Serves: 4-6 Ingredients 675 g yellow-fleshed baby potatoes, scrubbed 1-1/3 cups (325 mL) lightly packed fresh basil leaves ⅓ cup (75 mL) chopped walnuts, toasted ¼ cup (60 mL) grated parmesan cheese ¼ tsp … Continue reading
Sugar Snap Peas and Avocado Salad with Sesame Dressing
Print Sugar Snap Peas and Avocado Salad with Sesame Dressing Author: CL Prep time: 15 mins Total time: 15 mins Serves: 4 Ingredients 6 cups (1.5 L) sugar snap peas, trimmed 1 tbsp (15 mL) seasoned rice wine vinegar 2 tsp … Continue reading
Shrimp and Dill Salad Cucumber Bites
Print Shrimp and Dill Salad Cucumber Bites Author: CL Serves: 24 pieces Ingredients 2 English cucumbers 1 tsp (5 mL) salt Shrimp Salad: 1 pkg (340 g) small cooked frozen shrimp, thawed 2 tbsp (30 mL) mayonnaise 1 tbsp (15 mL) … Continue reading
Slow Cooker Chicken and Sausage Gumbo
Print Slow Cooker Chicken and Sausage Gumbo Author: CL Serves: 4-6 Ingredients Slow Cooker Chicken and Sausage Gumbo Portion size 4 to 6 2 tbsp (30 mL) vegetable oil 4 boneless skinless chicken thighs, cubed 4 chorizo sausages or mild Italian … Continue reading
Sausage and Spinach Soup with Rosemary Croutons
Print Sausage and Spinach Soup with Rosemary Croutons Prep time: 30 mins Total time: 30 mins Serves: 4-6 Ingredients 2 tbsp (30 mL) olive oil 12 oz (340 g) fresh Italian sausage, casings removed 2 cloves garlic, minced ½ onion, … Continue reading
Chicken Paprikash
Print Chicken Paprikash Author: CL Prep time: 30 mins Total time: 30 mins Serves: 4 Ingredients 2 tbsp (30 mL) olive oil 1 lb (454 g) boneless skinless chicken thighs, quartered 1 onion, thinly sliced 3 cloves garlic, minced 2-1/2 cups … Continue reading
Slow Cooker Korean pork Lettuce Wraps
Print Slow Cooker Korean pork Lettuce Wraps Author: Canadian living Ingredients Prep time 30 minutes Total time 8 hours 30 minutes Portion size 6 servings ⅓ cup (75 mL) thinly sliced fresh ginger ⅓ cup (75 mL) granulated sugar 6 … Continue reading
Slow Cooker French Leek Soup
Print Slow Cooker French Leek Soup Author: Canadian Living Ingredients Home Food Leeks Soup Slow Cooker French Leek Soup Share on facebook Share on twitter Share on email Share on print Tested till perfect Slow Cooker French Leek Soup Slow … Continue reading
Chocolate Banana Bread
Print Chocolate Banana Bread Author: Doris Ingredients ⅓ c butter, softened ¾ c w sugar 1c mashed bananas about 3 2 eggs 2 t vanilla 21/4 c flour ⅓ c cocoa 1 t baking powder 1 t baking soda 1 … Continue reading
Unstuffed Pepper Casserole
Print Unstuffed pepper Casserole Ingredients 1 lb gr beef 1 minced garlic clove 1 each red and green pepper, coarsely chopped ½ finely chopped jalapeno no seeds 1 onion coarsely chopped 2 c COOKED rice 2 c salsa 1 … Continue reading
Spicy Mexican Chicken Soup
Print Spicy Mexican Chicken Soup Author: Chatelaine Serves: 4 Ingredients Heat 1 tsp olive oil in a pot over medium-high. Add 1 diced small onion and 2 minced garlic cloves. Cook until onion softens, 2 to 3 min. Stir in 2 … Continue reading
Sweet and Crunchy Bacon Bites
Print Sweet and crunchy bacon bites Author: Chatelaine Serves: 6 Ingredients Ingredients 9 slices bacon 9 canned whole water chestnuts, drained, rinsed and patted dry ¼ fresh pineapple, cut into 9 1-in. pieces SAUCE ¼ cup water 2 tbsp granulated sugar … Continue reading
Print Braised Red Cabbage Author: Chatelaine Serves: 4 Ingredients MELT 1 tbsp butter in a large saucepan over medium-high. Add ½ large red cabbage, thinly sliced (about 6 cups). Cook, stirring occasionally, until it starts to soften, 3 to 4 min. … Continue reading
Print Pork Chops with Brandy Sauce Author: Chatelaine Ingredients HEAT large non-stick frying pan over medium-high. Sprinkle 4 bone-in pork chops (about 800 g) with ¼ tsp salt. Season with fresh pepper. Add 1 tbsp canola oil to pan, then … Continue reading
Cucumber and Red Pepper Salad
Print Cucumber and Red pepper salad Author: Chatelaine Ingredients WHISK 2 tbsp lemon juice with 1 tbsp each lemon zest and olive oil and ¼ tsp salt in a large bowl. Add ½ diced English cucumber, ½ diced small onion, … Continue reading
Watermelon Feta Salad
Print Watermelon Feta Salad Ingredients Cubed Watermelon Feta Cheese Mint Olive Oil Instructions Combine above ingredients and serve Wordpress Recipe Plugin by EasyRecipe 3.2.1275
Quick Sauerkraut
Print Quick Sauerkraut Ingredients 1 tablespoon olive oil 1 small onion, sliced thin 2 (10 ounce) packages of shredded green cabbage or 1 medium green cabbage, shredded 1¼ cups cider vinegar ½ cup apple cider ½ cup water, to … Continue reading
Squash Casserole
Print Squash Casserole Author: Linda Selig Ingredients 2 lb yellow squash ½ c chopped onion ¾ c cracker crumbs 2 T butter 1½ c grated cheese pepper 3 eggs ½ c evaporated milk or light cream Instructions Slice squash and … Continue reading
Sweet Potato Fries w Curry Mayo
Print Sweet Potato Fries w Curry Mayo Author: Linda Selig Serves: 4-6 Ingredients 4 sweet potatoes – 2½ lb 2 egg whites 1 T oil 1 t paprika and cumin ½ t pepper Curry Mayo ½ c mayo, 1 t lime … Continue reading
Orange Glazed Pork Chops
Print Orange-Glazed Pork Chops Prep time 20 minutes Total time 20 minutes Portion size 4 Ingredients 4 bone-in pork chops, (about 1-3/4 lb/ 790 g total) 1 pinch salt 1 pinch pepper 2 tsp (10 mL) vegetable oil 2 … Continue reading
Thai Style Chicken Burgers
Print Ingredients 454 g ground chicken 2 garlic cloves, minced ⅔ cup finely chopped cilantro 2 shallots, minced 1 tsp minced red chili 2 tsp fish sauce ¼ tsp coarse sea salt ½ tsp pepper 2 tbsp canola, grape-seed … Continue reading
Chinese Chicken Salad
Print Chinese Chicken Salad Ingredients Ingredients 4 pieces fresh ginger, coin-sized 2 garlic cloves, crushed 6 green onions, 2 crushed and 4 cut into matchsticks 1 small star anise 1 tsp Chinese five-spice powder 4 cups water 2 skinless, … Continue reading
Hot and Sour Soup
Print Hot and sour soup Author: Don Ingredients 4+ C broth 1 chicken breast ¼ C soya sauce A few drops of Sesame oil 1 T finely chopped ginger root 2 T cooking oil 2 cloves garlic, crushed 1 lb … Continue reading
Madras Soup
Print Madras Soup Ingredients Ingredients 1 cup finely chopped Onion 1 tablespoon Butter ½ cup chopped Celery 4 teaspoons Curry Powder 1¼ teaspoons Tumeric 1¼ teaspoons Coriander 4 cups Chicken Stock 1 can Coconut Milk 2 cups Whipping Cream … Continue reading
Apple Torte
Print Apple Torte Maura Ann’s recipe Ingredients ½ cup butter, softened ⅓ cup sugar ¼ tsp. vanilla 1 cup sifted flour – 1 pkg. 8 oz. cream cheese, softened ¼ cup sugar 1 egg, slightly beaten ½ tsp. vanilla … Continue reading
Ruth’s Beef Stew
Print Ruth’s Beef Stew for the crockpot Ingredients 2 lbs stewing beef 2 onions 1 cup diced carrots 4 medium potatoes – cubed 1 c frozen corn 1 c frozen peas ½ pkg onion soup mix 1 can tomato … Continue reading
Hoisin pork Stir Fry with Broccoli
Print Hoisin Pork Stir Fry Serves: 3 or 4 also good with chicken, served with udon noodles -just stir in to heat them up or serve with rice Ingredients 1 lb pork, cut into thin strips 1 T finely chopped … Continue reading
Fruit Juice Slush
Print Fruit Juice Slush Ingredients 2 c boiling water 4 green tea bags 7 c water ½ c sugar 1 can frozen orange juice 12 oz 1 can frozen lemonade 2 c rum, gin or vodka Instructions Steep tea … Continue reading
Reo’s Guacamole Dip
Print Reo’s Guacamole Dip Serves: 4 c Ingredients 8 oz cream cheese 2 avocados, mashed ¼ c onion, finely chopped 1 T lemon juice ¼ t garlic salt ¼ t tabasco 1 c tomatoes, peeled and chopped Instructions Combine all … Continue reading
Taco Dip
Print Taco Dip Ingredients 8 oz cream cheese 8 oz sour cream ½ pkg taco mix 1 T mayonnaise ½ t garlic Instructions Blend above ingredients and layer in bottom of dish Then add a layers of chopped lettuce, … Continue reading
Stuffed Cherry Tomatoes
Print Stuffed Cherry Tomatoes Serves: 24 Can be stuffed using a pastry bag or small spoon Ingredients ¾ c ricotta or cream cheese ⅓ c chopped fresh basil or parsley 4 t olive oil a little pepper 24 cherry tomatoes … Continue reading
Cheddar Cheese spread
Print Cheddar Cheese spread Ingredients 250 g cream cheese, softened 1½ c grated cheddar cheese 1 T chopped red pepper 3 T chopped sweet pickles dash worcestershire sauce ½ t lemon juice Instructions Combine all ingredients til smooth Refrigerate … Continue reading
Shrimp and Spinach Dip
Print Shrimp and Spinach Dip Serves: 12 Serve with cracker or black bread and some corn chips for the kids Ingredients ¾ c cream cheese, softened ½ c spinach, chopped fresh ¼ c mayonnaise ¼ c sour cream ¼ c … Continue reading
Mu Shu Chicken
Print Mu Shu Chicken Prep time: 20 mins Total time: 20 mins Serves: 4 uses bagged coleslaw and rotisserie or leftover chicken, ready in 20 min Ingredients Whisk ½ t cornstarch, 1T soy sauce, 2T each dry sherry and hoisin … Continue reading
Fresh Salsa
Print Fresh Salsa Ingredients 3 T onion and 2 cloves garlic, finely minced 3 large tomatoes, chopped 1 jalapeno pepper, seeded somewhat, finely minced 2-3 T cilantro, finely chopped 1½ – 2 T lime juice Instructions Enjoy Wordpress Recipe … Continue reading
Party Time Green Beans
Print Party Time Green Beans Ingredients 1 lb green beans 1 small red pepper 1 small red onion,chopped 1 jalapeno pepper, seeds removed, minced 1 tsp fresh ginger, minced 1 garlic clove, minced 1 t butter 1 t olive … Continue reading
Chicken Tortilla Soup
Print Chicken Tortilla Soup Prep time: 35 mins Total time: 35 mins Serves: 6 A good way to use leftover chicken or turkey and corn on the cob Ingredients 2T oil 1 onion chopped 1 sweet red pepper, diced 1 … Continue reading
Mexican appetizer tray
Print Mexican Appetizer Tray Ingredients Refried Bean Layer 1 can (14 oz/483 ml) refried beans ¼ cup sour cream ½ tsp chili powder ½ tsp salt ¼ tsp ground cumin Guacamole Layer 2 ripe avocados, peeled and pitted ⅓ … Continue reading
Caramel Apple Upside-Down Cake
Print Caramel Apple Upside-Down Cake This recipe makes 10 servings The caramel melts while cooking and coats the apples when this cake is turned out. Ingredients ⅔ cup (150 mL) granulated sugar 1 tbsp (15 mL) lemon juice 4 … Continue reading
Chicken, nectarine and plum stir-fry
Print Chicken, nectarine and plum stir-fry Preparation time: 10 minutes Cooking time: 8 minutes Makes: 4 Servings Ingredients ¼ cup (50 mL) plum, hoisin or honey-garlic sauce 2 tbsp (30 mL) soy or teriyaki sauce 1 tbsp (15 mL) … Continue reading
Chicken and Spinach Stir fry
Print Chicken and Spinach Stir fry Ingredients 1T sherry ¼ c soy sauce 1 t sugar ⅛ t nutmeg 1 clove minced garlic 1 T minced ginger 1lb chicken cut in strips 1 c thinly sliced celery 8 oz … Continue reading
Easy Chicken and Broccoli Divan
Print Easy Chicken and Broccoli Divan Prep Time: 10 min Cook Time: 25 min Serves: 4 people Ingredients 3 cups (750 mL) hot cooked broccoli florets 2 cups (500 mL) cubed, cooked, skinless chicken breast 1 can (284 mL) … Continue reading
Asian Pork with Snow Peas
Print Asian Pork with Snow Peas Ingredients 2T oil 2 T minced garlic 2T minced ginger 1 lb thinly sliced pork 6T soya sauce 4T rice vinegar 2T hoisin sauce 2T maple syrup 2 t cornstarch green onions snow … Continue reading
Turkey or Chicken Burritos
Print Turkey or Chicken Burritos Portion size: 4 Turkey and vegetables all rolled up in a whole wheat tortilla make this perfect for recharging your child’s batteries at lunch. The burritos can be made ahead and either arranged in … Continue reading
Chinese coleslaw noodle salad
Print Chinese coleslaw noodle salad Ingredients 8 oz coleslaw in bag ¾ c bean sprouts 1 pkg instant noodles ½ c celery snow peas Dressing ¼c olive oil 3-4 T soya sauce 1 T vinegar Seasoning pkg from soup … Continue reading
Ravioli Soup
Print Ravioli Soup Cooking time: 10 minutes Preparation time: 5 minutes Makes: 8 cups (2 L) for 6 servings Ingredients 900- ml carton low-sodium chicken broth or 4 cups (1 L) chicken bouillon 28- oz (796- mL) can diced … Continue reading
Upside-Down Nacho Bake
Print Upside-Down Nacho Bake Portion size: 4 This quick meal starts on the stove then bakes in the oven. Baked tortilla chips deliver lots of crunch with less fat than fried corn chips. Ingredients 1 lb (454 g) lean … Continue reading
Hoisin chicken with beans and tomato
Print Hoisin chicken with beans and tomato Cooking time: 8 minutes Preparation time: 8 minutes Makes: 2 to 3 servings Ingredients 1 tomato ½ large onion 2 cups (500 mL) sliced button mushrooms 1 cup (250 mL) green beans, … Continue reading
Braised Bok Choy
Print Braised Bok Choy This recipe makes 4 servings Ingredients ¼ cup (60 mL) sodium-reduced chicken broth 1 tsp (5 mL) cornstarch ¼ tsp (1 mL) salt 1 pinch granulated sugar 1 pinch pepper 2 tbsp (30 mL) vegetable … Continue reading
Quick golden curry
Print Quick golden curry Dec 1, 2008 Chatelaine 0 This article has not been rated yet. Cooking time: 16 minutes Preparation time: 15 minutes Makes: 8 cups (2 L) Ingredients 2 tbsp (30 mL) butter 2 onions, thickly sliced … Continue reading
Teriyaki pork stir fry
Print Teriyaki pork stir fry Cooking time: 5 minutes Preparation time: 5 minutes Makes: 4 servings Ingredients 1 pork tenderloin 6 large romaine lettuce leaves ¼ cup (50 mL) teriyaki sauce 1 tbsp (15 mL) hot chili-garlic sauce 2 … Continue reading
Mango and chicken salad
Print Mango and chicken salad Aug 1, 2008 Chatelaine 0 4 servings Ingredients 1 rotisserie chicken or 2 cups (500 mL) shredded chicken 1 ripe mango 1 red pepper ½ English cucumber 1 green onion 3 cups (750 mL) … Continue reading
Black bean & corn salad
Print Black bean & corn salad 8 servings, about 7 cups (1.75 L) Ingredients 2 to 3 limes 3 tbsp ( 45 mL) olive oil 1 tsp ( 10 mL) ground cumin ¼ to ½ tsp (1 to 2 … Continue reading
Creamy Crab and Red Pepper Spread
Print Creamy Crab and Red Pepper Spread 18 servings, 2 Tbsp. (30 mL) spread and 6 crackers (20 g) each Ingredients 2 green onions, thinly sliced, divided 1 tub (250 g) Philadelphia Light Cream Cheese Spread 1 can (120 … Continue reading
Vegetable Salad
Print Vegetable Salad Preparation time: 20 minutes Makes: 12 servings Ingredients 8 ripe plum tomatoes 6 celery stalks 3 peppers, preferably a mix of yellow, orange and red 1 small red onion 2 170-g jars marinated artichokes 2 oranges … Continue reading
Italian strata
Print Italian strata Preparation time: 25 minutes Baking Time: 40 minutes Makes: 8 servings Ingredients 12 slices crusty Italian bread, about ½ in. (1 cm) thick 8 eggs 2 tbsp (30 mL) Dijon mustard 2 cups (500 mL) homogenized … Continue reading
Garlic Cucumber Strips
Print Garlic Cucumber Strips Portion size: 6 to 8 It’s best to use small pickling cucumbers, Persian or immature English cucumbers (also called baby seedless cucumbers) for this authentically garlicky salad. English cucumbers will also work but remove any … Continue reading
Healthier Eggs Benedict
Print Healthier Eggs Benedict Cooking time: 5 minutes Preparation time: 15 minutes Makes: 2 to 4 servings with ⅓ cup (75 mL) sauce Ingredients ½ lemon ¼ cup (50 mL) light sour cream or low-fat plain yogurt 1 tbsp … Continue reading
French Onion Pork Chops
Print French Onion Pork Chops Portion size: 4 Ingredients 4 bone in pork loin centre chops, (about 1-1/4 lb/625 g) 2 strips bacon, chopped 2 tbsp (30 mL) vegetable oil 2 onions, sliced 1 tsp (5 mL) herbes de … Continue reading
Rainbow Slaw
Print Rainbow Slaw Portion size: 8 This bright slaw stays crunchy and is creamy without using mayonnaise. Pack the cheese in a separate container to keep the colour and flavour of this slaw. Ingredients 1 Granny Smith apple or … Continue reading
Cucumber Herb Salad
Print Cucumber Herb Salad Portion size: 8 Inexpensive field cucumbers are perfect for this light and fresh salad. Ingredients 4 cucumbers ½ cup (125 mL) fresh coriander leaves 4 green onions, sliced 2 tbsp (30 mL) chopped fresh mint … Continue reading
Melon Berry Cup
Print Melon Berry Cup Portion size: 8 For a nonalcoholic version, substitute white cranberry juice for the wine and reduce sugar to 2 tbsp (25 mL). Ingredients 1 cup (250 mL) dry white wine, such as riesling ¼ cup … Continue reading
Lemongrass Jasmine Iced Tea
Print Lemongrass Jasmine Iced Tea This recipe makes 8 1 cup servings Ingredients 4 bags jasmine tea ¼ cup (60 mL) granulated sugar 1 stalk lemongrass, cut into 2-inch (5 cm) lengths Instructions In large heatproof measure or bowl, … Continue reading
Lentil Feta Salad
Print Lentil Feta Salad Portion size: 6 This is a quick and substantial side dish. Ingredients ½ cup (125 mL) slivered almonds 1 cup (250 mL) dried green lentils 2 garlic cloves ¼ cup (60 mL) extra virgin olive … Continue reading
French Paprika Dressing
Print French Paprika Dressing This recipe makes 1 cup servings French dressing poured over wedges of iceberg lettuce makes a refreshing summer salad – and one that is currently enjoying a resurgence in popularity. Ingredients ⅔ cup (150 mL) … Continue reading
Thai Squash Soup with Shrimp
Print Thai Squash Soup with Shrimp This recipe makes 6 servings Perfect for entertaining, this lightly spiced soup can be prepared a few days in advance. Use the stems and the carefully cleaned roots of the coriander for the … Continue reading
Blueberry Pudding Cake
Print Blueberry Pudding Cake This recipe makes 8 servings Tender cake on top of lots of warm saucy blueberries is a comforting and classic one-dish dessert. Ingredients 3 cups (750 mL) cultivated blueberries or wild blueberries ⅔ cup (150 … Continue reading
Fresh strawberry lemonade
Print Fresh strawberry lemonade Jun 1, 2006 Chatelaine 0 Preparation time: 10 minutes Makes: 4½ cups (1.125 L) Ingredients 2 to 3 lemons 2 cups (500 mL) chopped fresh strawberries ¾ cup (175 mL) granulated sugar 3 cups (750 … Continue reading
Great Greek salad
Print Great Greek salad Jun 1, 2006 Chatelaine 0 Preparation time: 10 minutes Makes: 6 to 8 servings Ingredients ½ cup (125 mL) olive oil 3 tbsp (45 mL) red wine vinegar 2 to 3 garlic cloves, minced 1 … Continue reading
Chunky Cucumber, Pineapple and Radish Salad
Print Chunky Cucumber, Pineapple and Radish Salad Jun 1, 2007 Chatelaine 0 Preparation time: 10 minutes Makes: 6 servings and ⅓ cup (75 mL) dressing 1 garlic clove, minced or 1 tsp (5 mL) bottled chopped garlic 1 tsp … Continue reading
Don’s potato pancakes
Print Don’s potato pancakes Cooking time: 6 minutes Preparation time: 20 minutes Makes: 14 latkes Ingredients 8 lb peeled potatoes, preferably Yukon gold 1 lb ground beef or pork 2 minced cloves of garlic 1 onion 1 green onion … Continue reading
Crab and artichoke crepes
Print Crab and artichoke crepes Dec 1, 2006 Chatelaine 0 Preparation time: 20 minutes Cooking time: 26 minutes Makes: 12 crepes Ingredients 2 eggs ¾ cup (175 mL) milk ½ cup (125 mL) all-purpose flour 4 tsp (20 mL) … Continue reading
Spicy Sweet-Potato Wedges with Herbed Yogourt Dip
Print Spicy Sweet-Potato Wedges with Herbed Yogourt Dip Apr 1, 2008 Chatelaine 0 Preparation time: 10 minutes Roasting Time: 25 minutes Makes: 4 servings Ingredients 3 sweet potatoes 1 tbsp (15 mL) olive oil 1 tbsp (15 mL) brown … Continue reading
Maple peach sauce
Print Maple peach sauce Aug 1, 2008 Chatelaine 0 Cooking time: 4 minutes Preparation time: 10 minutes Makes: 3 cups (750 mL) Ingredients 4 ripe peaches, peeled 2 tbsp (30 mL) butter ½ cup (125 mL) maple syrup 2 … Continue reading
Velvety chocolate pudding
Print Velvety chocolate pudding Aug 1, 2008 Chatelaine 0 Cooking time: 5 minutes Preparation time: 10 minutes Refrigeration Time: 120 minutes Makes: 3 cups (750 mL) Ingredients 3 squares semi-sweet chocolate, about 3 oz (84 g) 2 cups (500 … Continue reading
Seven layer casserole
Print Seven layer casserole Ingredients 1 c raw rice 1 c corn salt and pepper 16 oz tomato or spaghetti sauce ¾ c water ½ c finely chopped onion ½ c finely chopped pepper i clove minced garlic 1 … Continue reading
Corned Beef
Print Corned Beef Corned Beef Ingredients 1 package of prepared pickling spice (142g) ½ teaspoon crushed cloves ½ teaspoon ground cinnamon 5 cloves garlic, crushed 2 tablespoons brown sugar 5 tablespoons Morton Tender Quick 1 beef brisket about 6 … Continue reading
Don’s Instant Breakfast Sausage
Print Don’s Instant Breakfast Sausages Author: Don These sausages are easy to make and are delicious. As well they are much lower in saturated fat than regular breakfast sausages. I use lean ground pork that can be purchased, but I … Continue reading
Bob’s Venison Salami
Print Bob’s Venison Salami Bob’s Venison Salami Ingredients For every 4 pounds of Venison (caribou, moose, elk, deer, ) add 1 lb ground ham or Bacon 2 T black pepper 2 t garlic powder 2 t cayenne (or to … Continue reading
Matthew’s Pumpkin Muffins
Print Matthew’s Pumpkin Muffins Ingredients 1 ½ c sugar 1 c oil 4 eggs 1 t salt ⅔ c water 2 ½ c pumpkin 2 ½ c white flour 1 c whole wheat flour 1 ½ tsp cinnamon ½ … Continue reading
Cranberry apple cider…
Print Cranberry apple cider… Ingredients 1½ qts. cranberry juice(try to get 100% juice)..2 qts of sweet apple cider..1/2 cup brown sugar..1/2 tsp salt..4 cinnamon sticks (3 inch)..i use 4 in as well…1½ tsp. whole cloves… Instructions Serve hot Wordpress … Continue reading
Apricot snowballs
Print Apricot snowballs Makes 24 Ingredients 1 cup dried apricots about 6 oz 2 tbsp apricot jam 2 tbsp rum, brandy, orange liqueur 1 cup of yellow raisins i used in place of 1 cup toasted almonds, whole slivered … Continue reading
Asian Pork Chops
Print Asian Pork Chops Ingredients • 4 (1 lb/500 g total) trimmed boneless pork loin chops total)trimmed boneless • ¼ tsp salt • ¼ tsp pepper • 2 tsp vegetable oil • 2 onions , chopped • 1 cup … Continue reading
Asian -flavored swiss chard
Print Asian -flavored swiss chard Swiss chard is an excellent source of beta carotene, which is known to help in the fight against cancer. Remember: the darker green a vegetable is, the healthier for you it is. This vegetable … Continue reading
Authentic Hot German Potato Salad
Print Authentic Hot German Potato Salad Original Recipe Yield 4 servings Ingredients • 3 cups diced peeled potatoes • 4 slices bacon • 1 small onion, diced • ¼ cup white vinegar • 2 tablespoons water • 3 tablespoons … Continue reading
Banana Cake with Boiled Maple Icing
Print Banana Cake with Boiled Maple Icing Ingredients ½ c sugar 1st mixture ½ c br sugar ½ c shortening Beat together til creamy with electric mixer Beat in 2 eggs 3 mashed bananas with 1 t baking soda1/4 … Continue reading
Don’s BBQ Sauce
Print Don’s BBQ Sauce This is a hot spicy sauce that is great for Ribs, or chicken or just for dipping I make a large batch then freeze it in small quantities It can also be canned in a … Continue reading
Braised Apple and Bacon Cabbage
Print Braised Apple and Bacon Cabbage One of the most underrated autumn vegetables, cabbage has good doses of fibre and vitamin C and tastes great cooked with sweet apples and a few strips of smoky bacon. The taste is … Continue reading
Blueberry bran muffins
Print Blueberry bran muffins Ingredients 1½ cups wheat bran 1 cup nonfat milk ½ cup unsweetened applesauce 1 egg ⅔ cup brown sugar ½ teaspoon vanilla extract ½ cup all-purpose flour ½ cup whole wheat flour 1 teaspoon baking … Continue reading
Bran Muffins with wheat bran
Print Bran Muffins with wheat bran Ingredients 1 cup wheat bran 1½ cups whole wheat flour ½ cup raisins 1 teaspoon baking powder 1 teaspoon baking soda ¾ cup milk ½ cup molasses or honey 2 tablespoons oil 1 … Continue reading
Butter Tart Squares
Print Butter Tart Squares Ingredients 2 c flour 2 T granulated sugar 1 c cold butter, cubed Filling 3 eggs 2¼ c packed brown sugar ¾ c melted butter 1 T vinegar 1 ½ t vanilla 1 ½ c … Continue reading
Carolyn’s Onion Relish
Print Carolyn’s Onion Relish Ingredients 2 cups diced red onions ½ cup brown sugar ½ cup red wine vinegar Instructions Simmer 15 – 20 minutes Add ½ tsp ground cloves Simmer 5 more minutes Put in mason jars when … Continue reading
Cheesy Butternut Gratin
Print Cheesy Butternut Gratin Ingredients 1 butternut squash about 1 kg ½ t salt and pepper 1 c shredded cheddar cheese ¾ c milk ½ c egg creations ( I used regular eggs) ¼ c parmesian cheese – divided … Continue reading
Chocolate Truffle Cake
Print Chocolate Truffle Cake Ingredients package of chocolate cake mix tub (1L) of whipping cream packages (come in 4 individual containers) of chocolate pudding package of Skor chips (you will only use ¾ of the package) Instructions Bake cake … Continue reading
Thai coconut chicken over rice
Print Thai coconut chicken over rice PREP: About 10 mins. COOK: About 15 mins. MAKES 4 SERVINGS MAKE AHEAD Prepare sauce up to 4 days in advance. Freeze for up to 2 months. Stir-fry can be frozen for up … Continue reading
Creamy Rice Pudding
Print Creamy Rice Pudding Original Recipe Yield 4 servings Ingredients • ¾ cup uncooked white rice • 2 cups milk, divided • ⅓ cup white sugar • ¼ teaspoon salt • 1 egg, beaten • ⅔ cup golden raisins … Continue reading
Large Batch Ever Ready Bran Muffins
Print Large Batch Ever Ready Bran Muffins Ingredients 5 cups all purpose flour 5 teaspoons baking soda 1 tablespoon salt 2 cups brown sugar 3 cups natural bran 2 cups raisins 3 eggs 1 cup vegetable oil ¼ cup … Continue reading
Fresh Salsa
Print Fresh Salsa A delicious salsa recipe made with fresh ingredients. Ingredients * 3 tablespoons finely chopped onion * 2 small cloves garlic, minced * 3 large ripe tomatoes, peeled and seeds removed, chopped * 2 hot chile peppers, … Continue reading
Ginger Shrimp pasta with udon noodles
Print Ginger Shrimp pasta with udon noodles Ingredients ¼ cup Maple syrup or honey ¼ cup unseasoned rice vinegar 2 teaspoons fresh ginger, minced 2 teaspoons soy sauce 2 teaspoons chili paste 1 teaspoon oriental sesame oil 1 teaspoon … Continue reading
Ivy’s Heart Healthy Granola Cereal
Print Ivy’s Heart Healthy Granola Cereal This granola is heart and blood pressure healthy as well as having a relatively low Glycemic Index. The recipe can be modified by adding or removing any of the grains. I have tried … Continue reading
Hummus
Print Hummus Ingredients ? 1 can chickpeas or garbanzo beans, drained, rinsed and towel dried ? 2 tablespoons lemon juice ? 2 tablespoons olive oil ? 2 cloves garlic, crushed ? ½ teaspoon cumin ? ½ teaspoon salt ? … Continue reading
Asian Pasta salad
Print Asian Pasta salad Ingredients 2 c fusilli or rotini 4 oz sugar snap peas Half each of sweet red and green pepper ½ english cucumber ⅓ c radishes 2 green onions thinly sliced Dressing 2 T rice vinegar … Continue reading
The Original All Bran Muffins
Print The Original All Bran Muffins • Prep Time: 30 mins • Total Time: 50 mins • Servings: 12 Ingredients o 2 cups Kellogg’s all-bran cereal o 1¼ cups milk o 1 eggs o ¼ cup oil o 1¼ … Continue reading
Maple sauce for Raspberry upside down cake
Print Maple sauce for Raspberry upside down cake I don’t really have a recipe for this just guess usually but this looks OK Ingredients ⅓ c brown sugar 1T cornstarch 2 T cold water ⅓ c maple syrup ¾ … Continue reading
Nanaimo Bars
Print Nanaimo Bars Ingredients Butter or spray a 9 x 9 inch (23 x 23 cm) pan with a non stick vegetable spray. Bottom Layer: ½ cup (1 stick) (113 grams) unsalted butter, room temperature ¼ cup (50 grams) … Continue reading
RED PEPPER AND APRICOT JELLY
Print RED PEPPER AND APRICOT JELLY Ingredients 1cup red or green bell pepper strips 2 cup cider vinegar ⅓ cup canned whole jalapeno peppers drained, rinsed, stems and seeds removed 6 oz dried apricot halves slivered 6 cup sugar … Continue reading
Potato Leek Soup
Print Potato Leek Soup Ingredients 8 each leeks, white & green part only1 stick butter4 medium potatoes — peel & finely dice1 each carrot — thinly sliced4 cups chicken broth — heated1 cup milksalt and white pepper — to … Continue reading
Grated Beet Salad With Citrus Herb Dressing
Print Grated Beet Salad With Citrus Herb Dressing Servings: 4 Ingredients ? ¼ cup (50 mL) fresh orange juice ? 3 tbsp (50 mL) olive oil ? 1 tsp (5 mL) each of grated orange zest and fresh lemon … Continue reading
Lorraine’s Lunar Rhubarb Cake
Print Lorraine’s Lunar Rhubarb Cake Ingredients Batter: ½ cup butter 1 ½ cup white sugar 1 egg 1 tsp vanilla 2 cups flour 1 tsp baking soda 1 cup buttermilk (or milk) 2 cups chopped rhubarb Instructions Mix batter … Continue reading
Lorraine’s Napa Cabbage Salad
Print Lorraine’s Napa Cabbage Salad Ingredients 1 large head Napa Cabbage 2 packages Raman Noodles, broken up, seasoning removed 1 small package slivered almonds 1 small red pepper (optional for colour) 5 green onions chopped ½ cup sesame seeds … Continue reading
CIDER-GLAZED SWEET POTATOES WITH CRANBERRIES
Print CIDER-GLAZED SWEET POTATOES WITH CRANBERRIES Not only is it a colorful addition to the holiday spread, but it also is cooked on top of the stove, freeing up some precious oven space.” Ingredients 3½ pounds red-skinned sweet potatoes … Continue reading
Taco seasoning
Print Taco seasoning Ingredients ? 1 tablespoon chili powder ? ¼ teaspoon garlic powder ? ¼ teaspoon onion powder ? ¼ teaspoon crushed red pepper flakes ? ¼ teaspoon dried oregano ? ½ teaspoon paprika ? 1½ teaspoons ground … Continue reading
Tourtiere
Print Tourtiere Ingredients 2 ½ lb ground pork 1 ½ c hot water 1 clove garlic minced 1 ½ tsp salt ¼ tsp pepper 1 large onion chopped fine 1 sprig celery leaves ½ t allspice dash cloves Instructions … Continue reading
Moroccan Lamb
Print Moroccan Lamb Ingredients 3 lb cubed stewing lamb or beef 4 garlic cloves, minced 3 carrots, thickly sliced 3 large potatoes, cut into quarters 2 onions, thinly sliced 1 tsp each ground cumin and paprika ½ tsp each … Continue reading
Mango and Chickpea salad
Print Mango and Chickpea salad Ingredients – 1 can drained and rinsed chickpeas – Part of a ripe mango peeled and chopped ( I usually buy it ahead of time and leave on window sill til ripe. It’s no … Continue reading
Mango Salsa Recipe
Print Mango Salsa Recipe How to make mango salsa Ingredients 1 red pepper, roasted, peeled and diced 1 mango, peeled and diced 1 small orange, peeled and diced ¼ cup green onions, chopped ¼ cup fresh cilantro, chopped 1 … Continue reading
Mom/s buns
Print Mom/s buns This is Mom’s original bun recipe that she learned from her Mother (Grandma Hein) who probably learned it from her Mother….. Mom used only white flour, but you can substitute whole wheat flour to make it … Continue reading
Pad Thai 3
Print Pad Thai 3 Servings: 6 Ingredients 6 oz (175 g) rice stick noodles ⅓ cup (75 mL) chili sauce ¼ cup (50 mL) fish sauce ¼ cup (50 mL) lime juice 1 tsp (5 mL) Asian chili paste … Continue reading
Pad Thai 2
Print Pad Thai 2 Yield: SERVES 2 Ingredients • 8 oz. Thai rice noodles (or enough for 2 people), linguini-width, available at Asian/Chinese stores • 1 to 1½ cups raw chicken breast or thigh meat, sliced • Marinade for … Continue reading
Paula’ s Butter Pecan Surprise Cake
Print Paula’ s Butter Pecan Surprise Cake Ingredients 1 package Butter Pecan cake mix Instructions Bake according to directions on the box. I use a 13 by 9 pan. When you take the cake out of the oven, you … Continue reading
Quick Coconut Cherry Cake
Print Quick Coconut Cherry Cake Ingredients 1 can cherry pie filling 1 small can crushed pineapple minus 2 T juice ( or ½ large can) Instructions Mix together in 8X13 pan Spread on top – 1 pkg. white cake … Continue reading
Quinoa Salad with fennel, red pepper, in an orange dressing
Print Quinoa Salad with fennel, red pepper, in an orange dressing Quinoa is such a versatile healthy grain and the only one considered a complete protein. The fennel, sweet peppers, apricots, dried cranberries, and orange dressing give this salad … Continue reading
Spanish Bar Cake
Print Spanish Bar Cake Ingredients 2 cups flour 1½ cups sugar 1½ teaspoons baking soda 1 tablespoon cocoa 1 teaspoon cinnamon 1 teaspoon salt 1 teaspoon nutmeg 1 teaspoon allspice Then add these: ½ cup vegetable oil 2 cups … Continue reading
The best Strawberry Daiquiris
Print The best Strawberry Daiquiris These are good only during strawberry season when you have too many strawberries. This is the best way to get rid of Strawberries that are over-ripe and will not keep, the mushier the better. … Continue reading
Thai Cucumber Salad
Print Thai Cucumber Salad Ingredients • 2 tbsp (30 mL) each granulated sugar and white vinegar • 2 tbsp (30 mL) freshly squeezed lime juice • 2 tbsp (30 mL) olive oil • 1 tsp (5 mL) dark sesame … Continue reading
udon noodle soup with chicken and shrimp
Print udon noodle soup with chicken and shrimp Udon noodles are long, round, white noodles that have a wonderfully dense texture. This soup has to be one of my all-time favorites-it’s not only delicious, but also quick to make. … Continue reading
Nellie’s Butter Chicken
Print Nellie’s Butter Chicken Serves 4-5 Ingredients 2 T butter 1 c chopped onion 1 t minced garlic 1 T or more grated ginger 1 t chili powder ½ t tumeric ¼ t cinnamon 19 oz can of tomatoes … Continue reading
Ivy’s Heart Healthy Pancake Mix
Print Ivy’s Heart Healthy Pancake Mix Ingredients 6 cups flour mix made up as follows: 3 c whole wheat flour; ⅓ c ground flax; ⅓ c wheat germ; ⅓ c wheat bran; 2 c all purpose flour 2 cups … Continue reading
Shoestring Fries
Print Shoestring Fries shoestring fries PREP: About 10 mins. COOK: About 40 mins MAKES 4 SERVINGS MAKE AHEAD Slice potatoes and coat with oil mixture up to a couple of hours before baking. French fries, usually deep-fried and high … Continue reading
Sugar Plum Cakes
Print Sugar Plum Cakes By The Canadian Living Test Kitchen This recipe makes 10 servings T These little cakes are a two-day project, but such a pleasant one, preparing fruit one day, the batter and baking the next. Ingredients … Continue reading
Classic French Vinaigrette Makes:
Print Classic French Vinaigrette Makes: 1 cup (250 mL) Ingredients ¼ cup (50 mL) white wine vinegar 1 garlic clove, minced 1 tbsp (15 mL) Dijon mustard 1 tsp (5 mL) dried tarragon or ½ tsp (2 mL) dried … Continue reading
Apple Raisin Pandowdy
Print Apple Raisin Pandowdy Preparation time: 20 minutes Chill: 30 minutes Cook time : 45 minutes Portion size: 8 A pandowdy is like a deep-dish fruit pie with a biscuit topping that bakes into a flaky crust. Serve at … Continue reading
Cobb-Style Salad with Canadian Blue Cheese
Print Cobb-Style Salad with Canadian Blue Cheese Portion size: 4 to 6 Ingredients 4 cups (1 L) chopped iceberg and/or romaine lettuce 1 cup (250 mL) chopped watercress (optional) 4 slices bacon, cooked and crumbled 4 hard-cooked eggs, peeled … Continue reading
Scotch Broth
Print Scotch Broth Portion size: 6 1 tbsp (15 mL) vegetable oil 1 onion, diced 1 cup (250 mL) diced celery 1 cup (250 mL) diced peeled carrots 1 cup (250 mL) diced peeled white turnips 1 clove garlic, … Continue reading
Green Beans with Toasted Sesame Sauce
Print Green Beans with Toasted Sesame Sauce Portion size: 4 This crisp and nutty salad makes a terrific part of the bento box. Look for toasted (not raw) sesame seeds in the sushi or Asian section of the grocery … Continue reading
Mexican Tostada Salad
Print Mexican Tostada Salad Preparation time: 15 minutes Cook time : 10 minutes Portion size: 5 Layered with taco-style ingredients, this colourful salad is bursting with fresh market vegetables. Sturdier lettuce, such as iceberg, romaine or leaf, is best … Continue reading
Speedy sausage-and-bean ragout
Print Speedy sausage-and-bean ragout Mar 1, 2009 Chatelaine 0 Cooking time: 20 minutes Preparation time: 15 minutes Makes: 3 to 4 servings Ingredients 1 onion Vegetable oil 19- oz (540- mL) can diced tomatoes 1 large garlic clove, minced … Continue reading
Chicken on cilantro ginger noodles
Print Chicken on cilantro ginger noodles When you’re craving Asian but want to keep it light, this elegant, veggie-laden dish is the ticket. May 1, 2009 Chatelaine 0 Preparation time: 20 minutes Cooking time: 8 minutes Makes: 4 Servings … Continue reading
Curried shrimp sauté
Print Curried shrimp sauté Jan 1, 0001 Chatelaine 0 Preparation time: 10 minutes Cooking time: 8 minutes Makes: 3 to 4 Servings Ingredients 340-g pkg large frozen shrimp , peeled 1 small onion 1-1/2 tsp (7 mL) vegetable oil … Continue reading
Salsa chicken wraps
Print Salsa chicken wraps We spooned a fiery south-of-the-border filling into cold lettuce leaves for the smartest chicken wrap we’ve ever made. They’re low-cal, so have a few. May 1, 2009 Chatelaine 0 10 minutes Cooking time: 7 minutes … Continue reading
Spicy Thai pork chops or steak
Print Spicy Thai pork chops or steak Jul 1, 2009 Chatelaine 0 Preparation time: 10 minutes Grilling Time: 10 minutes Makes: 2 Servings Ingredients 1 boneless grilling steak, such as rib-eye or strip loin, ½ in. (3.5 cm) thick … Continue reading
Szechuan-style baby back ribs
Print Szechuan-style baby back ribs Never underestimate the power of simmering ribs in beer; there’s no better way to produce succulent meat. Our sweet and spicy Asian sauce is the perfect complement. Jul 1, 2009 Chatelaine 0 Preparation time: … Continue reading
Coconut-haystack macaroons
Print Coconut-haystack macaroons With strands of coconut tangled together, these chewy gems look like mini-haystacks. Once baked, they’re incredible as is or dipped in chocolate. May 1, 2010 Chatelaine 0 15 minutes Baking Time: 18 minutes Makes: 20 macaroons … Continue reading
Perfect pad Thai
Print Perfect pad Thai May 1, 2010 Chatelaine 0 Preparation time: 30 minutes Standing Time: 15 minutes Cooking time: 12 minutes Makes: 6 to 8 Servings Ingredients ½ 454-g pkg rice-stick noodles, about ¼ in. (0.5 cm) wide 1 … Continue reading
Roasted red pepper soup
Print Roasted red pepper soup Cooking time: 20 minutes Preparation time: 20 minutes Roasting Time: 35 minutes Makes: 6 to 8 servings Ingredients 4 large red peppers 1 tbsp ( 15 mL) olive oil 2 minced garlic cloves 2 … Continue reading
Curried shrimp and cucumbers
Print Curried shrimp and cucumbers While cucumbers are usually served raw, they’re delicious cooked with plump shrimp in this high-protein, low-cal stir-fry. Oct 1, 2009 Chatelaine 0 Makes: 4 Servings Ingredients 340-g pkg frozen uncooked shrimp, peeled 2 field … Continue reading
Cucumber salsa
Print Cucumber salsa This is a refreshing topper for nachos, burgers or grilled fish. But it’s so tasty, you’ll be tempted to eat it on its own. Oct 1, 2009 Chatelaine 0 Makes: 3 cups (750 mL) Ingredients ½ … Continue reading
Pork-and-pepper stroganoff
Print Pork-and-pepper stroganoff Creamy, saucy and incredibly satisfying, this cheater stroganoff doesn’t use flour or butter. Oct 1, 2009 Chatelaine 0 Makes: 4 Servings Ingredients 1 pork tenderloin 1 large onion 1 large jalapeno or 1 tbsp (15 mL) … Continue reading
Hot-and-sour shrimp soup
Print Hot-and-sour shrimp soup Oct 1, 2009 Chatelaine 0 Makes: 3 Servings Ingredients 340-g pkg frozen uncooked large shrimp, peeled 900-mL carton chicken broth 14-g pkg dried oyster mushrooms or 8-oz (250-g) pkg sliced button mushrooms 2 tbsp (30 … Continue reading
Faux fried chicken
Print Faux fried chicken Oct 1, 2009 Chatelaine 0 Makes: 4 Servings Ingredients 1 cup (250 mL) finely crushed croutons, cornflakes or taco chips 1 tsp (5 mL) poultry or Italian seasoning ½ tsp (2 mL) each dried thyme … Continue reading
Easy beef enchiladas
Print Easy beef enchiladas Makes: 8 Enchiladas Ingredients 2 lb (1 kg) ground beef or 3 340-g pkg veggie ground round 2 tbsp (30 mL) ground cumin 11/2 cups (375 mL) thick spicy salsa 400-g bag shredded cheese such … Continue reading
Fabulous French onion soup
Print Fabulous French onion soup Oct 1, 2009 Chatelaine 0 ( Makes: 4 Servings Ingredients 2 medium white or red onions or 6 small white onions, about 11/2 lbs (750 g) 2 tbsp (30 mL) butter 1 tbsp (15 … Continue reading
Sticky chili chicken
Print Sticky chili chicken This spicy stir-fry has tons of flavour and takes less than 20 minutes to hit the table. For an extra-fiery kick, add more chili flakes or use hot chili-garlic sauce instead of the flakes. Nov … Continue reading
Napa Cabbage Saute
Print Napa Cabbage Saute Ingredients see below Instructions Slice and saute with bacon and onions Good with roast chicken Wordpress Recipe Plugin by EasyRecipe 3.2.1215
Ricotta-oat-bran pancakes with maple-raspberry sauce
Print Ricotta-oat-bran pancakes with maple-raspberry sauce Dec 1, 2010 Chatelaine 1 Makes: 4 Servings Ingredients 2 cups frozen raspberries 2 tbsp maple syrup 1 cup whole-wheat flour ¾ cup oat bran ¼ cup brown sugar 1 tsp baking powder … Continue reading
Velvety beet cupcakes with raspberry icing
Print Velvety beet cupcakes with raspberry icing Dec 1, 2010 Chatelaine 0 Makes: 12 Cupcakes Ingredients ¼ cup frozen raspberries 1¼ cups all-purpose flour ¼ cup unsweetened cocoa powder, preferably Fry’s ¾ tsp baking powder ¼ tsp baking soda … Continue reading
Korean bean sprout Salad
Print Korean bean sprout salad Dec 1, 2010 Chatelaine 0 Makes: 4 Servings Ingredients 500 g bean sprouts (about 5½ cups) 2 tbsp soy sauce 2 tbsp dark sesame oil 2 garlic cloves, minced ⅛ tsp pepper 1 carrot, … Continue reading
Zesty shrimp skewers
Print Zesty shrimp skewers Makes: 4 Servings Ingredients 8 wooden skewers 450g pkg frozen raw peeled shrimp, thawed 8 shallots, peeled, halved crosswise 1 tbsp vegetable oil 1 tbsp lime zest ⅛ tsp salt Instructions Soak skewers in warm … Continue reading
Thai mango salad
Print Thai mango salad Sep 1, 2012 Chatelaine Makes: 4 Servings Ingredients 3 tbsp lime juice 1 tbsp fish sauce 2 tsp honey ½ tsp hot chili-garlic sauce 2 peeled mangoes, sliced into matchsticks 1 red pepper, sliced into … Continue reading
Crunchy noodle salad
Print Crunchy noodle salad Sep 1, 2012 Chatelaine 0 Makes: 4 Servings Ingredients 2 200g pkg udon noodles ¼ cup rice vinegar 2 tbsp soy sauce 1 tbsp honey 1 tbsp finely grated fresh ginger 340g pkg rainbow or … Continue reading
Gingered noodle salad
Print Gingered noodle salad Aug 1, 2004 Chatelaine 0 Makes: 8 servings Ingredients ½ (450-g) pkg spaghetti 4 green onions ½ cup (125 mL) cooked salad shrimp or 120-g can cocktail shrimp (optional) ⅔ cup (150 mL) Japanese ginger … Continue reading
Cool cauliflower salad
Print Cool cauliflower salad Aug 1, 2012 Chatelaine 0 Makes: 4 Servings Roberto Caruso Ingredients 1 head cauliflower, cut into bite-sized florets, 6-8 cups 2 tbsp olive oil 1 tsp ground coriander 1 tsp ground cumin ¼ tsp hot-red-chili … Continue reading
Pork souvlaki
Print Pork souvlaki Makes: 4 Servings Ingredients 4 wooden skewers 2 tbsp olive oil 2 tbsp lemon juice 1 garlic clove, minced ¼ tsp salt 450 g pork tenderloin, cut into bite-sized cubes 1 small red onion, cut into … Continue reading
Hoisin chicken in lettuce cups
Print Hoisin chicken in lettuce cups Aug 1, 2012 Chatelaine 0 Ingredients 3 skinless, boneless chicken breasts, cut into strips 3 tbsp hoisin sauce 1 tbsp minced fresh ginger 1 tbsp vegetable oil 1 small red pepper, thinly sliced … Continue reading
Thai red-curry tilapia
Print Thai red-curry tilapia Oct 1, 2010 Chatelaine 0 Makes: 2 Servings Ingredients ½ cup panko bread crumbs 2 tbsp Thai red-curry paste 1 tbsp lime juice 2 tilapia fillets Instructions Preheat oven to 400F. Lightly spray a baking … Continue reading
Thai Napa-cabbage coleslaw
Print Thai Napa-cabbage coleslaw Oct 1, 2010 Chatelaine 0 Makes: 2 Servings Ingredients See below Instructions Stir 1 tbsp lime juice with 1½ tsp brown sugar and ½ tsp fish sauce in a large bowl. Add 2 cups shredded … Continue reading
Butternut-squash fries
Print Butternut-squash fries Oct 1, 2010 Chatelaine 0 Makes: 2 Servings Ingredients 1 small butternut squash 1 tsp vegetable oil ⅛ tsp salt Instructions PREHEAT oven to 400F. Cut 1 small butternut squash in half crosswise. Save the rounded … Continue reading
Maple marshmallow frosting
Print Maple marshmallow frosting Makes: 12 Servings Ingredients ⅔ cup maple syrup 2 egg whites ¼ tsp cream of tartar 3 tbsp finely grated dark chocolate (70% to 85%) Instructions Put syrup in saucepan and set over medium-high. Boil … Continue reading
Super-awesome chocolate cupcake
Print Super-awesome chocolate cupcake Dec 3, 2012 Chatelaine 3 Makes: 12 Muffins Chocolate cupcake with marshmallow frosting Ingredients 1¾ cups large-flake oats ½ cup unsweetened cocoa ¼ cup ground flax meal 1½ tsp baking powder 1½ tsp baking soda … Continue reading
Healthy Blueberry muffins
Print Healthy Blueberry muffins Apr 24, 2012 Chatelaine 0 Makes: 18 Muffins Ingredients 1 cup whole wheat flour ¾ cup all-purpose flour ¼ cup almond flour 1 tsp baking powder ½ tsp baking soda ½ tsp salt 1 tsp … Continue reading
Roasted red pepper Dip
Print Roasted red pepper Dip Dec 2, 2012 Chatelaine 0 Ingredients Middle eastern dip Instructions Whirl in a food processor 1 cup roasted red peppers with ½ cup walnuts, ¼ cup each olive oil and bread crumbs, 2 garlic … Continue reading
Sausages with fruity slaw
Print Sausages with fruity slaw Jan 2, 2013 Chatelaine 0 Makes: 4 Servings Ingredients 2 tbsp butter 500 g pkg turkey sausages 1 onion, thinly sliced 1 green apple, sliced ½ Savoy cabbage, shredded, about 8 cups 1 tbsp … Continue reading
Beefy barley soup
Print Beefy barley soup Dec 5, 2012 Chatelaine 0 Makes: 10 Cups Ingredients 1 tbsp olive oil 1 onion, chopped 2 garlic cloves, monced 227 g pkg cremini mushrooms, quartered 796 mL can diced tomatoes, drained ½ cup pearl … Continue reading
Turkey and white-bean soup
Print Turkey and white-bean soup Makes: 5 Servings Roberto Caruso Ingredients 500 g turkey sausages, about 5, casings removed 1 small onion, diced 1 jalapeno or poblano pepper, seeded and diced 1 garlic clove, minced 2 tsp chili powder … Continue reading
Kung Pao Chicken
Print Kung Pao Chicken Makes: 4 Servings Ingredients 2 tbsp soy sauce 2 tbsp dry sherry 1 tbsp minced fresh ginger 2 tsp dark sesame oil 2 skinless, boneless chicken breasts 1½ tsp cornstarch 1 tsp granulated sugar or … Continue reading
Pork Pot Stickers
Print Pork Pot Stickers This recipe makes 45 pieces servings Enjoy them as is, or with a little soy sauce or Chinese red or black vinegar for dipping. You’ll need at least 45 wrappers, and you can freeze any … Continue reading
Yogurt-Spiced Chicken With Grilled Tomato Kabobs
Print Yogurt-Spiced Chicken With Grilled Tomato Kabobs This recipe makes 4 servings Charring the cherry tomatoes adds flavour, and they still hold their shape. If you want to make this recipe ahead of time, you can marinate the chicken … Continue reading
Summertime Barley Salad
Print Summertime Barley Salad This recipe makes 8 servings This delicious, sweet and savoury salad may appear to have a lot of dressing, but the barley and apricots will absorb most of it while it stands, adding lots of … Continue reading
Cauliflower and Crispy Roasted Kale
Print Cauliflower and Crispy Roasted Kale This recipe makes 6 servings This dish is served at room temperature but is equally delicious chilled for lunch or dinner the next day. Ingredients ½ tsp (2 mL) fennel seeds 1 head … Continue reading
Shrimp, Snow Pea and Cashew Stir-Fry
Print Shrimp, Snow Pea and Cashew Stir-Fry This recipe makes 4 servings This quick stir-fry is a healthy option for an easy and delicious weeknight meal. For a bit of a kick, add ¼ tsp hot pepper flakes to … Continue reading
Honey-Lime Barley and Black Bean Salad
Print Honey-Lime Barley and Black Bean Salad This recipe makes 6 servings Ingredients 1 cup (250 mL) barley 1 cup (250 mL) drained rinsed canned black beans 1 cup (250 mL) halved cherry tomatoes 1 jalapeño pepper, seeded and … Continue reading
Pork Chops with Peppered Apples and Warm Chard Slaw
Print Pork Chops With Peppered Apples and Warm Chard Slaw This recipe makes 4 servings Fast-fry pork chops topped with peppered apples and served with warm chard slaw makes for a quick and impressive meal that won’t break the … Continue reading
Crispy Roasted Fingerling Potatoes
Print Crispy Roasted Fingerling Potatoes Portion size: 10 to 12 Fingerlings are knobbly little potatoes with personality. If unavailable, substitute mini yellow-fleshed potatoes. Parboiling the slices makes them crisp up in just a short time in a hot oven. … Continue reading
Chili Shrimp Wonton Cups
Print Chili Shrimp Wonton Cups This recipe makes 25 pieces servings Ingredients 25 wonton wrappers 2 tsp (10 mL) olive oil ½ cup (125 mL) diced peeled mango 2 tbsp (30 mL) mayonnaise 1 tbsp (15 mL) chopped fresh … Continue reading
Garlic and Walnut Green Beans
Print Garlic and Walnut Green Beans Portion size: 10 to 12 . To save time in the kitchen, blanch the beans and prep the remaining ingredients up to two days ahead. That leaves only about five minutes of cooking … Continue reading
Curried Roasted Chickpeas
Print Curried Roasted Chickpeas This recipe makes 13 2 tbsp servings This flavourful snack has the benefits of being low in saturated fat and a source of iron and folate. Pack in plastic bags or airtight containers for on-the-road … Continue reading
Canada’s Best Carrot Cake with Cream Cheese Icing
Print Canada’s Best Carrot Cake with Cream Cheese Icing Author: Canadian Living Recipe type: Gluten free- I used 1 c rice flour and 1 c mixed grain flour with ½ t xanthan gum and a little more cinnamon and nutmeg. This … Continue reading
Lazy Man/Poor Man Cabbage Rolls
Print Lazy Man/Poor Man Cabbage Rolls Ingredients ½ medium cabbage Meat layer: 1¼ lb ground beef, ¼ c grated onion, ½ c uncooked rice, ¼ tsp pepper, ⅓ cup water Sauce layer: 32 oz tomatoes, 3 T tomato paste, … Continue reading
Thai Pumpkin Coconut Soup
Print Thai Pumpkin Coconut Soup Portion size: 8 This recipe makes 8 servings Pumpkin is a common ingredient in Thai cooking. Pie pumpkins are not always available in grocery stores throughout the year, but butternut squash makes a great … Continue reading
Ground Pork and Green Bean Stir Fry
Print Ground Pork and Green Bean Stir Fry Portion size: 4 Ingredients 3 tbsp (45 mL) black bean sauce 1 tbsp (15 mL) cornstarch 1 tbsp (15 mL) rice vinegar 1 pinch granulated sugar 2 tbsp (30 mL) vegetable … Continue reading
Shrimp Spring Rolls
Print Shrimp Spring Rolls Portion size: 16 pieces Ingredients 1 lb (454 g) frozen shrimp, thawed, peeled and deveined 1 can (227 mL) water chestnuts, drained and chopped 1 green onion, minced ¼ cup (60 mL) chopped cilantro ½ … Continue reading
Chickpea and Swiss Chard Curry
Print Chickpea and Swiss Chard Curry This recipe makes 4 servings Ingredients 2 tbsp (30 mL) vegetable oil 1 tsp (5 mL) cumin seeds 1 onion, finely chopped 2 green chilies, seeded and chopped 2 tsp (10 mL) finely … Continue reading
Pork with Spicy-Sweet Pepper Sauce for Two
Print Pork with Spicy-Sweet Pepper Sauce for Two This recipe makes 2 servings Ingredients 1 pork tenderloin, (14 oz/400 g) 1 clove garlic, minced ¼ tsp (1 mL) grated gingerroot ¼ tsp (1 mL) salt ¼ tsp (1 mL) … Continue reading
Peasant Soup
Print Peasant Soup This recipe makes 6 servings If you like, substitute 1 tbsp (15 mL) chopped fresh mint or dill for the dried mint; add with the parsley. Ingredients 2 tbsp (30 mL) vegetable oil 3 ribs celery, … Continue reading
Three-Seed Biscuits
Print Three-Seed Biscuits This recipe makes 12 biscuits servings Quick and easy to assemble and bake, these biscuit fingers are wonderful with soups, such as Roasted Red Pepper and Sweet Potato Soup, and stews. Or enjoy them as a … Continue reading
Roasted Red Pepper and Sweet Potato Soup
Print Roasted Red Pepper and Sweet Potato Soup This recipe makes 4 servings Ingredients 3 sweet red peppers, chopped 2 sweet potatoes, peeled and cubed, about 4 cups/1 L 1 onion, chopped 3 cloves garlic 2 tbsp (30 mL) … Continue reading
Artichoke-Stuffed Pork Loin with Lemony Roasted Root Vegetables
Print Artichoke-Stuffed Pork Loin With Lemony Roasted Root Vegetables Portion size: 8 Stuffing a roast makes the meat flavourful, juicy and a guaranteed showstopper. Substitute mozzarella or Fontina cheese for Gouda if you wish. Ingredients 1 pkg (5 oz/140 … Continue reading
Asparagus and Mixed Greens Salad
Print Asparagus and Mixed Greens Salad This recipe makes 8 servings Portion size: 8 A tender green salad showcases fresh asparagus beautifully. Paired with a tangy vinaigrette, this no-fuss appetizer is simply elegant. Ingredients 1 cup (250 mL) pecan … Continue reading
Chickpeas With Pearl Onions, Artichokes and Roasted Red Peppers
Print Chickpeas With Pearl Onions, Artichokes and Roasted Red Peppers This recipe makes 6 servings Ingredients 2 sweet red peppers 1 bag (10 oz/284 g) white pearl onions 2 tbsp (30 mL) olive oil ¼ tsp (1 mL) salt … Continue reading
Coconut Cereal Pops
Print Coconut Cereal Pops This recipe makes 24 pops servings You’ll need lollipop sticks for these treats. To prevent the mixture from sticking to your hands when forming into balls, grease your hands lightly. Ingredients ¼ cup (60 mL) … Continue reading
Coconut Curry Shrimp
Print Coconut Curry Shrimp This recipe makes 4 servings Ingredients ⅔ cup (150 mL) coconut milk 1 tbsp (15 mL) fish sauce 1-1/2 tsp (7 mL) mild curry powder 1 tsp (5 mL) packed brown sugar ¼ tsp (1 … Continue reading
Chicken and Snow Pea Stir-Fry
Print Chicken and Snow Pea Stir-Fry This recipe makes 4 servings Ingredients 12 oz (340 g) boneless skinless chicken breasts, thinly sliced 2 tbsp (30 mL) extra-virgin olive oil 2 cloves garlic, thinly sliced ¾ tsp (4 mL) smoked … Continue reading
Sesame-Crusted Chicken
Print Sesame-Crusted Chicken This recipe makes 4 servings Serve this quick and easy recipe with sautéed greens, such as spinach or kale. Ingredients ⅓ cup (75 mL) sesame seeds 4 tsp (18 mL) all-purpose flour ½ tsp (2 mL) … Continue reading
Shaved Beets With Toasted Cumin Vinaigrette
Print Shaved Beets With Toasted Cumin Vinaigrette This recipe makes 4 servings Use golden, candy-cane (striped) or white beets or any other non-red beet for a stunningly colourful salad. These varieties tend not to bleed their colour. Red beets … Continue reading
Grilled Pork Chops With Pineapple Salsa
Print Grilled Pork Chops With Pineapple Salsa This recipe makes 4 servings Serve with rice and grilled vegetables. Ingredients 3 tbsp (45 mL) lime juice 3 tbsp (45 mL) soy sauce 4 tsp (18 mL) finely grated fresh ginger … Continue reading
Two-bean Beef Burrito
Print Two-Bean Beef Burrito Portion size: 4 Ingredients 2 tsp (10 mL) olive oil 1 onion, chopped 1 jalapeño pepper, seeded and finely chopped 8 oz (227 g) extra-lean ground beef 1 clove garlic, minced ½ tsp (2 mL) … Continue reading
Kale Chips
Print Kale Chips Instructions • Tear the leaves from a bunch of washed and dried kale into bite-size pieces. • Toss with a thin drizzle of extra-virgin olive oil (a couple of teaspoons will do) and massage lightly into … Continue reading
Asian Primavera Salad
Print Asian Primavera Salad Ingredients Baby spinach Mango Snow peas Edamame Rice Vermicelli Dressing ⅓ c sesame oil or less ⅓ c vegetable oil ¼ c rice vinegar 4 t maple syrup 1 T grated ginger Wordpress Recipe Plugin … Continue reading
Roasted Pepper, White Bean and Goat Cheese Salad
Print Roasted Pepper, White Bean and Goat Cheese Salad Portion size: 4 Roasted garlic brings a lovely creaminess and subtle sweetness to this salad’s bright vinaigrette. Ingredients 4 cloves garlic, (unpeeled) 3 sweet red peppers 1 can (19 oz/540 … Continue reading
Fruity Tuna Salad Pitas
Print Fruity Tuna Salad Pitas Portion size: 4 Ingredients • ¼ cup (60 mL) reduced-fat mayonnaise • ¼ cup (60 mL) Balkan-style plain yogurt • 2 tbsp (30 mL) chopped fresh dill • 1 tbsp (15 mL) Dijon mustard … Continue reading
Maple Syrup-Caramel Apple Bundt Cake
Print Maple Syrup-Caramel Apple Bundt Cake • Preparation time: 30 minutes • Total time : 2-1/2 hours • Portion size: 12 Ingredients • ¾ cup (175 mL) light-tasting olive oil • ½ cup (125 mL) granulated sugar • ½ … Continue reading
Pumpkin Fruit Rollup
Print Pumpkin Fruit Rollup Ingredients • oil for spraying • 1 cup pumpkin purée • ½ cup unsweetened applesauce • ¼ cup maple syrup • ½ tsp pumpkin-pie spice o ⅛ nutmeg o ⅛ ginger o ¼ cinnamon Instructions … Continue reading
Chicken Paprikash
Print Chicken Paprikash This Hungarian dish is traditionally simmered for quite a while. Using boneless chicken thighs cuts down on time as well as adds lots of flavour. Substitute a short pasta, such as fusilli, for the egg noodles, … Continue reading