Matthews Pancake Recipe
 
Ingredients
  • ½ c quick oats (food processor for a few seconds
  • ¾ c whole wheat flour
  • ¼ c bran
  • ⅓ c golden flax
  • ⅓ c hemp
  • ¼ c chia
  • ¼ c wheat germ
  • 1½ t baking powder
  • ½ t baking soda
  • 1½ t cinnamon
Instructions
  1. For every 1 cup plus 2 Tbsp of the above mix. stir together the following
  2. egg
  3. /4 c water
  4. T maple syrup
  5. /2 t avocado oil
  6. /2c or more of strawberries chopped
  7. Store remainder of mix in freezer.
Recipe by Grant Family Reunion at https://grantreunion.ca/2018/10/11/matthews-pancake-recipe/