Date Squares

  • 2 c chopped dates
  • water
  • 1 T frozen conc orange juice
  • 1/4 T lemon juice

Cook til dates are soft, add water as needed

  • 1/4 c butter
  • 1/4 c coconut oil
  • 1/3 – 1/2 c maple syrup
  • 1 c whole wheat flour
  • 2 T hemp seed
  • 1/2 t baking soda
  • 1 t baking powder
  • 1/2 c quick cooking oats
  • up to 2 c large flake oats
  1. Cream first 3 ingredients.
  2. Mix together next 4 ingredients and then stir into fat mixture
  3. Add oats and mix well.
  4. Pat a layer of oat mix into a greased 8X8 ” pan, using more than half of it.
  5. Spread on date mixture and then top with rest of oat mix
  6. Sprinkle a little of large flake oats on the top, if desired.
  7. Bake at 325 til lightly brown.
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