Category Archives: beef

Shepherd’s Pie

Print Shepherd’s Pie   Ingredients 1½ to 2 pounds potatoes (about 3 large potatoes), peeled and quartered milk and butter 1 medium onion, chopped (about 1½ cups) 2 minced garlic cloves 1-2 cups vegetables—diced carrots, corn, peas 1½ lbs ground … Continue reading

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Unstuffed Pepper Casserole

Print Unstuffed pepper Casserole   Ingredients 1 lb gr beef 1 minced garlic clove 1 each red and green pepper, coarsely chopped ½ finely chopped jalapeno no seeds 1 onion coarsely chopped 2 c COOKED rice 2 c salsa 1 … Continue reading

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Ruth’s Beef Stew

Print Ruth’s Beef Stew   for the crockpot Ingredients 2 lbs stewing beef 2 onions 1 cup diced carrots 4 medium potatoes – cubed 1 c frozen corn 1 c frozen peas ½ pkg onion soup mix 1 can tomato … Continue reading

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Upside-Down Nacho Bake

Print Upside-Down Nacho Bake   Portion size: 4 This quick meal starts on the stove then bakes in the oven. Baked tortilla chips deliver lots of crunch with less fat than fried corn chips. Ingredients 1 lb (454 g) lean … Continue reading

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Cabbage-roll stir-fry

Print Cabbage-roll stir-fry   Dec 1, 2008 Chatelaine 0 Cooking time: 12 minutes Preparation time: 10 minutes Makes: 4 servings Ingredients 1 large onion, chopped 1 lb (500 g) ground pork or beef 28- oz (796- mL) can plum tomatoes, … Continue reading

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Don’s potato pancakes

Print Don’s potato pancakes   Cooking time: 6 minutes Preparation time: 20 minutes Makes: 14 latkes Ingredients 8 lb peeled potatoes, preferably Yukon gold 1 lb ground beef or pork 2 minced cloves of garlic 1 onion 1 green onion … Continue reading

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Seven layer casserole

Print Seven layer casserole   Ingredients 1 c raw rice 1 c corn salt and pepper 16 oz tomato or spaghetti sauce ¾ c water ½ c finely chopped onion ½ c finely chopped pepper i clove minced garlic 1 … Continue reading

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Spicy Thai pork chops or steak

Print Spicy Thai pork chops or steak   Jul 1, 2009 Chatelaine 0 Preparation time: 10 minutes Grilling Time: 10 minutes Makes: 2 Servings Ingredients 1 boneless grilling steak, such as rib-eye or strip loin, ½ in. (3.5 cm) thick … Continue reading

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Easy beef enchiladas

Print Easy beef enchiladas   Makes: 8 Enchiladas Ingredients 2 lb (1 kg) ground beef or 3 340-g pkg veggie ground round 2 tbsp (30 mL) ground cumin 11/2 cups (375 mL) thick spicy salsa 400-g bag shredded cheese such … Continue reading

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Two-bean Beef Burrito

Print Two-Bean Beef Burrito   Portion size: 4 Ingredients 2 tsp (10 mL) olive oil 1 onion, chopped 1 jalapeño pepper, seeded and finely chopped 8 oz (227 g) extra-lean ground beef 1 clove garlic, minced ½ tsp (2 mL) … Continue reading

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