Category Archives: vegetable

Grilled Zucchini Boats with Roasted Cherry tomatoes

2 t oil, 2 shallots – thinly sliced, s & p, Fry 7-8 min til browned and crispy 1 pint cherry tomatoes, cut in half, 2 t oil,1/4 t salt and pepper. Back at 375 on parchment paper til blistered … Continue reading

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Butternut Squash Casserole

2 1/2 cooked squash1 or 2 eggs3-4T coconut milk1/2 t cinnamonpinch nutmeg and ginger1/8 t salt and pepper1 t vanillaBeat the above til smooth and place in greased casserole dish Topping 3 T chopped pecans3 T rolled oats1T butter3/4 T … Continue reading

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No Dairy Pizza

1 whole wheat p[zza crust or tortillas tomato sauce with basil, oregano and garlic toppings=fried mushrooms and onions, thin sliced peppers, olives, artichokes Bake 400 convection 15 – 20 min Add thin sliced avocado and serve  

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Baked portobello mushrooms

2 portabello mushrooms 2 Tbsp. soy sauce 1 Tbsp. balsamic vinegar ½ tsp. minced garlic 1/2 tsp. minced or grated ginger root ½ Tbsp. olive oil Preheat oven to 400 degrees F. Find a baking dish that will fit both … Continue reading

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Sweet and Sour Cabbage with Bacon

Print Sweet and Sour Cabbage with Bacon   Ingredients 1 t oil 4 slices bacon, cut ½ ” pieces 1 medium onion , thinly sliced 1 med green cabbage (3 lb), cut into 1 ” pieces ¾ c cider or … Continue reading

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Cheesy Butternut Gratin

Print Cheesy Butternut Gratin   Ingredients 1 2lb butternut squash 1 c grated cheddar cheese ¾ c milk (liquid from squash) 2 eggs ¼ c parmesan grated, divided 2 T lemon juice 2 cloves minced garlic ¼ c finely chopped … Continue reading

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Hash Brown Casserole

Print Hash Brown Casserole   Ingredients 1 Kg frozen hash browns 1 can cream of mushroom soup 1-2 c shredded cheddar 1 c sour cream or more Instructions Bake 1 hr Wordpress Recipe Plugin by EasyRecipe 3.5.3208  

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Crispy Roasted Potatoes

Print Crispy Roasted Potatoes Author: CL   Ingredients 1 kg russet potatoes, peeled and cut in 1-1/2-inch (4 cm) pieces ¼ cup (60 mL) ducks, goose, beef or chicken fat (or 2 tbsp each olive oil and melted unsalted butter) ½ … Continue reading

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Bok Choy with Shiitake Mushroom Sauce

Print Bok Choy with Shiitake Mushroom Sauce Author: CL Serves: 4   Ingredients 2 tsp (10 mL) vegetable oil 2 cloves garlic, minced 1 tsp (5 mL) minced fresh ginger 3 cups (750 mL) shiitake mushrooms, stemmed and thinly sliced ½ cup … Continue reading

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Rainbow Root Fries with Chive Mayo

Print Rainbow Root Fries with Chive Mayo Author: Cl Prep time:  20 mins Cook time:  1 hour Total time:  1 hour 20 mins Serves: 4-6   Ingredients Root Fries: 1 sweet potato 1 small celery root 1 small rutabaga 1 red beet … Continue reading

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Roasted Butternut Squash and Cheddar Gratin

Print Roasted Butternut Squash and Cheddar Gratin Author: Canadian Living Prep time:  20 mins Cook time:  1 hour 30 mins Total time:  1 hour 50 mins Serves: 8-10   Ingredients 1 large butternut squash, about 2kg, peeled, seeded and cut in ¾-inch … Continue reading

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Drive-thru Hash Browns

Print Drive-thru Hash Browns Author: Chatelaine   Ingredients 2 large Yukon Gold potatoes, skin on, about 500 g 1 tbsp ground flaxseed ¼ tsp salt ½ cup panko bread crumbs 2 tsp canola oil Instructions POSITION oven rack in top third … Continue reading

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Crunchy Baked Onion Rings

Print Crunchy Baked Onion Rings Author: Chatelaine   Ingredients ⅓ cup all-purpose flour 1 egg 2 tbsp milk ⅓ cup bread crumbs ⅓ cup cornmeal 1 tsp Italian seasoning ½ tsp salt 1 Spanish onion, peeled Instructions POSITION racks in top … Continue reading

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Braised cabbage and bacon

Print Braised cabbage and bacon   Ingredients In dutch oven cook 3 slices bacon, chopped over medium heat til crisp. Transfer to paper towel with a slotted spoon Keep 1 t of the fat ab cook 2 garlic cloves, minced,and … Continue reading

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Pomegranate spinach with garlic chips

Print Pomegranate spinach with garlic chips Author: CL   Ingredients In large skillet heat 2 t oil over medium low heat; cook 5 cloves garlic finely sliced til golden, 3-4 min Transfer to paper towel lined plate. Add 10 c packed … Continue reading

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Grilled Veggies with Salsa Verde

Print 6 large yellow-fleshed potatoes, scrubbed and cut in ½-inch (1 cm) thick slices 2 bulbs fennel 675 g mini sweet peppers, (about 24) 8 leeks, (white and light green parts only) 16 yellow and/or red cherry tomatoes, on the … Continue reading

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Print Braised Red Cabbage Author: Chatelaine Serves: 4   Ingredients MELT 1 tbsp butter in a large saucepan over medium-high. Add ½ large red cabbage, thinly sliced (about 6 cups). Cook, stirring occasionally, until it starts to soften, 3 to 4 min. … Continue reading

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Quick Sauerkraut

Print Quick Sauerkraut   Ingredients 1 tablespoon olive oil 1 small onion, sliced thin 2 (10 ounce) packages of shredded green cabbage or 1 medium green cabbage, shredded 1¼ cups cider vinegar ½ cup apple cider ½ cup water, to … Continue reading

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Squash Casserole

Print Squash Casserole Author: Linda Selig   Ingredients 2 lb yellow squash ½ c chopped onion ¾ c cracker crumbs 2 T butter 1½ c grated cheese pepper 3 eggs ½ c evaporated milk or light cream Instructions Slice squash and … Continue reading

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Party Time Green Beans

Print Party Time Green Beans   Ingredients 1 lb green beans 1 small red pepper 1 small red onion,chopped 1 jalapeno pepper, seeds removed, minced 1 tsp fresh ginger, minced 1 garlic clove, minced 1 t butter 1 t olive … Continue reading

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Braised Bok Choy

Print Braised Bok Choy   This recipe makes 4 servings Ingredients ¼ cup (60 mL) sodium-reduced chicken broth 1 tsp (5 mL) cornstarch ¼ tsp (1 mL) salt 1 pinch granulated sugar 1 pinch pepper 2 tbsp (30 mL) vegetable … Continue reading

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Veggies and Cucumber Dill Dip

Print Veggies and Cucumber Dill Dip   Portion size: 4 Ingredients 1 cup (250 mL) green_beans, trimmed? 2 carrots, cut_into sticks??? 4 ribs celery, cut_into sticks??? 8 radishes, trimmed??? 1 sweet green or red pepper??? 1 Cucumber Dill Dip: 1 … Continue reading

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Spicy Sweet-Potato Wedges with Herbed Yogourt Dip

Print Spicy Sweet-Potato Wedges with Herbed Yogourt Dip   Apr 1, 2008 Chatelaine 0 Preparation time: 10 minutes Roasting Time: 25 minutes Makes: 4 servings Ingredients 3 sweet potatoes 1 tbsp (15 mL) olive oil 1 tbsp (15 mL) brown … Continue reading

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Asian -flavored swiss chard

Print Asian -flavored swiss chard   Swiss chard is an excellent source of beta carotene, which is known to help in the fight against cancer. Remember: the darker green a vegetable is, the healthier for you it is. This vegetable … Continue reading

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Authentic Hot German Potato Salad

Print Authentic Hot German Potato Salad   Original Recipe Yield 4 servings Ingredients • 3 cups diced peeled potatoes • 4 slices bacon • 1 small onion, diced • ¼ cup white vinegar • 2 tablespoons water • 3 tablespoons … Continue reading

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Braised Apple and Bacon Cabbage

Print Braised Apple and Bacon Cabbage   One of the most underrated autumn vegetables, cabbage has good doses of fibre and vitamin C and tastes great cooked with sweet apples and a few strips of smoky bacon. The taste is … Continue reading

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Cheesy Butternut Gratin

Print Cheesy Butternut Gratin   Ingredients 1 butternut squash about 1 kg ½ t salt and pepper 1 c shredded cheddar cheese ¾ c milk ½ c egg creations ( I used regular eggs) ¼ c parmesian cheese – divided … Continue reading

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CIDER-GLAZED SWEET POTATOES WITH CRANBERRIES

Print CIDER-GLAZED SWEET POTATOES WITH CRANBERRIES   Not only is it a colorful addition to the holiday spread, but it also is cooked on top of the stove, freeing up some precious oven space.” Ingredients 3½ pounds red-skinned sweet potatoes … Continue reading

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Shoestring Fries

Print Shoestring Fries   shoestring fries PREP: About 10 mins. COOK: About 40 mins MAKES 4 SERVINGS MAKE AHEAD Slice potatoes and coat with oil mixture up to a couple of hours before baking. French fries, usually deep-fried and high … Continue reading

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Napa Cabbage Saute

Print Napa Cabbage Saute   Ingredients see below Instructions Slice and saute with bacon and onions Good with roast chicken Wordpress Recipe Plugin by EasyRecipe 3.2.1215  

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Butternut-squash fries

Print Butternut-squash fries   Oct 1, 2010 Chatelaine 0 Makes: 2 Servings Ingredients 1 small butternut squash 1 tsp vegetable oil ⅛ tsp salt Instructions PREHEAT oven to 400F. Cut 1 small butternut squash in half crosswise. Save the rounded … Continue reading

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Yogurt-Spiced Chicken With Grilled Tomato Kabobs

Print Yogurt-Spiced Chicken With Grilled Tomato Kabobs   This recipe makes 4 servings Charring the cherry tomatoes adds flavour, and they still hold their shape. If you want to make this recipe ahead of time, you can marinate the chicken … Continue reading

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Cauliflower and Crispy Roasted Kale

Print Cauliflower and Crispy Roasted Kale   This recipe makes 6 servings This dish is served at room temperature but is equally delicious chilled for lunch or dinner the next day. Ingredients ½ tsp (2 mL) fennel seeds 1 head … Continue reading

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Crispy Roasted Fingerling Potatoes

Print Crispy Roasted Fingerling Potatoes   Portion size: 10 to 12 Fingerlings are knobbly little potatoes with personality. If unavailable, substitute mini yellow-fleshed potatoes. Parboiling the slices makes them crisp up in just a short time in a hot oven. … Continue reading

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Garlic and Walnut Green Beans

Print Garlic and Walnut Green Beans   Portion size: 10 to 12 . To save time in the kitchen, blanch the beans and prep the remaining ingredients up to two days ahead. That leaves only about five minutes of cooking … Continue reading

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Chickpea and Swiss Chard Curry

Print Chickpea and Swiss Chard Curry   This recipe makes 4 servings Ingredients 2 tbsp (30 mL) vegetable oil 1 tsp (5 mL) cumin seeds 1 onion, finely chopped 2 green chilies, seeded and chopped 2 tsp (10 mL) finely … Continue reading

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